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    Health & Fitness

    Bunny Hugs and Mental Health

    This is a free, safe space for people to learn from other’s experiences with mental health. Bunny Hugs and Mental Health features real life stories and experiences of survivors, bereaved families and professionals. Suicide attempt survivor and host Todd Rennebohm has candid conversations on various mental illnesses, traumas, personality disorders, addictions and mental health issues while adding a touch of humour. Consider this podcast a free mental health service! If you have a brain or know someone with a brain, you need to listen!

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    Copyright: © 156155

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    Latest Episodes:
    Life With Anxiety, Panic Attacks, OCD, Grief, and Fatherhood - Skyler Anderson Aug 21, 2021
    Show notes

    Skyler Anderson is an actor, artist, playwright, director and all around great guy. We discuss being a male that struggles with, at times, extreme anxiety, panic attacks, OCD, grieving, parenting and...pooping. Enjoy!

    Topics include anxiety, depression, trauma, OCD, grief


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠

    I Was a Patient in My Local Psych Ward, Now I Work There - Heather Ashton Aug 07, 2021
    Show notes

    Heather and her older brother have both spent time as a patient on the psych ward, Heather for an eating disorder in her youth and her brother for depression brought on by his Aspergers. Heather is now a psych nurse on the same ward she once spent time on. We discuss her journey from patient to nurse. Heather's life experience and kind demeanour makes her the ideal psych nurse!


    Topics include eating disorders, autism, depression, anxiety, ODD, oppositional defiant disorder


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/

    Part 2 Intergenerational Trauma in the Indigenous Community - Erin Goodpipe Jul 31, 2021
    Show notes

    This episode is part 2 of my conversation with Erin Goodpipe. We continue our conversation about how colonialism, residential schools, racism and other factors have contributed to intergenerational trauma and mental well being in the Indigenous community in Canada.


    Topics include addiction, overdose, intergenerational trauma, PTSD, depression, anxiety, grief, trauma, abuse


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/


    What is PMDD? - Sandi MacDonald Jul 24, 2021
    Show notes

    In this episode I speak to Sandi MacDonald, the co-founder and Executive Director of the IAPMD (International Association For Premenstrual Disorders), about PMDD (premenstrual dysphoric disorder). What is that? It is a little known Mental Health Condition that affect women/AFAB, likely much more women than we think. Currently 1 in 20 women are diagnosed but numbers are likely much much higher. Many women are misdiagnosed with being bipolar, when in fact they have PMDD. Be prepared to learn a lot! Learn more about PMDD and find peer support here https://iapmd.org

    Topics include PMDD, premenstrual dysphoric disorder, depression, anxiety


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/

    Intergenerational Trauma in the Indigenous Community - Erin Goodpipe Jul 17, 2021
    Show notes

    This episode I speak to Erin Goodpipe. She is the host of The Other Side on APTN, playwright, producer and performer of the play Making Treaty 4. She speaks to me about losing her mother to a drug overdose, living in and out of foster care, and how residential schools and colonialism has created intergenerational trauma that, not just her family, but all Indigenous families in the country face. Erin is a strong Indigenous woman who is dedicated to healing and educating others. Check out her show The Other Side here https://www.aptn.ca/theotherside/

    Topics include addiction, overdose, intergenerational trauma, PTSD, depression, anxiety, grief, trauma, abuse


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/

    Mental health in the Prison System - Kayleigh Lafontaine Jul 10, 2021
    Show notes

    I speak to former corrections officer and Executive Director at the Elizabeth Fry Society of Saskatchewan, Kayleigh Lafontaine. She talks about the mental issues plaguing prison staff and inmates in the province as well as prison reform and abolishment.

    Topics include depression, anxiety, addiction, trauma


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/

    I Experienced Postpartum Depression, Anxiety and Rage - Jilly Hyndman Jul 03, 2021
    Show notes

    In this episode I speak to a long time friend, Jilly Hyndman is a long time friend. We discuss her struggles with postpartum depression, anxiety and rage. Jilly is a professional life leadership and death coach, facilitator and trainer. find out more about Jilly here: https://www.jillyhyndman.com

    Topics include postpartum depression, anxiety, suicide


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/

    Growing Up in the Mormon Church as a Gay Male - Brayden Crawford Jun 26, 2021
    Show notes

    I speak to my good friend Brayden. In honour of Pride month, we discuss his struggles with growing up in the Mormon church as a gay male, the trauma it caused and the effect it had on his mental health. We also talk about pressures and some common struggles within the LGBTQ+ community.

    Topics include trauma, depression, anxiety


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/

    Coming Out as a Trans Woman - Juniper Elvin Jun 19, 2021
    Show notes

    Happy Pride Month! In this episode I talk to Juniper. When I first met Juniper she was a gay male, today she is a trans woman. Juniper came out as trans only a couple months ago but she has known in her heart for sometime. We discuss her early life living with anxiety and depression, addiction and mental health issues within the queer community, the stress of coming out gay and then trans plus that affect on her life, relationship and family. I appreciate Juniper's humour, candidness, and willingness to educate and answer peoples curious questions. I'm so happy that she's now living her true self and living her best life.

    Topics include depression, anxiety, gender dysphoria


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/

    The Language We Use Around Addictions and the Damage it Can Cause - Dr. Kara Fletcher Jun 12, 2021
    Show notes

    In this episode I talk to Dr. Kara Fletcher. Kara has conducted a study on the language we use around the topic of addiction. An overarching theme soon emerged: words matter. Words like 'junkie', 'abuser', 'clean/dirty' has a serious affect on how 'addicts' view themselves which in turn perpetuates the already negative stigma regarding addiction. You can watch Kara present her research findings here https://www.youtube.com/watch?v=TR9ozr55UxU

    Topics include addiction, depression, anxiety


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486

    on Instagram

    https://www.instagram.com/bunnyhugspodcast/?hl=en

    TikTok

    https://tiktok.com/@bunnyhugspodcast/

    Check out my children book at

    https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/

    And the Top 100 Best Mental Health Podcasts on the internet!

    https://blog.feedspot.com/mental_health_podcasts/

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