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    Health & Fitness

    Bunny Hugs and Mental Health

    This is a free, safe space for people to learn from other’s experiences with mental health. Bunny Hugs and Mental Health features real life stories and experiences of survivors, bereaved families and professionals. Suicide attempt survivor and host Todd Rennebohm has candid conversations on various mental illnesses, traumas, personality disorders, addictions and mental health issues while adding a touch of humour. Consider this podcast a free mental health service! If you have a brain or know someone with a brain, you need to listen!

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    Copyright: © 156155

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    Latest Episodes:
    #sicknotweak I'm a Sports Journalist, Mental Health Advocate and Sufferer of Depression - Michael Landsberg Jan 08, 2022
    Show notes

    Michael Landsberg is a Canadian sports journalist, former host of TSN's Off the Record and mental health advocate. Michael also has his own charity #sicknotweak where he has started a movement to end the stigma around mental health. In his 2012 documentary, Darkness and Hope: Depression, Sports and Me, he speaks about his struggles with depression and anxiety with other sufferers including well known sports celebrities. Follow #sicknotweak on all major social media platforms.

    Watch Michael's documentary here https://www.tsn.ca/video/darkness-and-hope-depression-sports-and-me~1865563

    Topics include anxiety, depression, suicide


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠

    I Watched My Mother Slit Her Wrists - Jessica Seffelaar-Nagy Dec 25, 2021
    Show notes

    MERRY CHRISTMAS! I talk with Jessica about growing up with a mentally ill, single mother. Jessica's story is harrowing, scary and up lifting. She watched her mother try to take her life, stay in the hospital for nearly 2 years and even spent time in a foster home. Find out how the story ends. On a different subject, Bunny Hugs and Mental Health made the Best 10 Canadian Mental Health Podcast list! Thank you to all of my guests and listeners for your support! I passionately believe this podcast is made by passionate folks that want nothing more than to help others, end stigma and let folks know they aren't alone. Please share, tell folks and follow the social media accounts. https://blog.feedspot.com/canadian_mental_health_podcasts/ Follow the podcast on facebook https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486 on instagram https://www.instagram.com/daddycriesbook/ and on twitter @hugsmental Check out my children book at https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678

    Son of Beloved Actor Robin Williams, Addict In Recovery and Sufferer of Depression - Zak Williams Dec 11, 2021
    Show notes

    Zak is the oldest child of the beloved actor and comedian Robin Williams. We discuss his past struggles with addiction, traumas, his product Pym Mood Chews, and the charity Bring Change To Mind, co-founded by actor Glenn Close. It was a real pleasure talking with such is a down to earth, caring and passionate man.

    Purchase you Pym Mood Chews here https://youcanpym.com


    Topics include depression, psychosis, anxiety, addiction, suicide


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    What It's Like Being On the Spectrum and the Challenges of Raising a Child With Autism -The Johnson Family Nov 27, 2021
    Show notes

    Teague has been diagnosed with being on the autism spectrum and with that he suffers other conditions that accompany autism; conditions like ADHD and anxiety. His parents Garth and Kathryn also talk to me about parenting someone with autism. Over the years they experienced guilt, grief, resentment as well as adoration for their son. The Johnsons are an incredibly loving, warm, hospitable and open family.

    Topics include autism, ADHD, grief, depression, anxiety


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠

    I Thought the Chinese Government Was Spying On Me - Megan Zong Nov 13, 2021
    Show notes

    Megan Zong is an actress and playwright. Megan wrote and assistant directed her play Unmasked this September at Latroupdujour in Saskatoon. Unmasked is about her struggles with Psychosis. I met with Megan just before one of the final performances and we discuss her past battles with psychosis, her hospital stays, the mental health system and her play Unmasked.

    Topics in this episode include psychosis, depression, anxiety, trauma


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠

    I Got Severe PTSD From My Time On Jury Duty - Mark Farrant Oct 30, 2021
    Show notes

    Mark served on a jury for a first degree murder case that lasted 4 months. During those four months jury endured multiple graphic images and discussions. The months following the trial, Mark discovered he was suffering from PTSD. While looking for help, Mark quickly realized there was not really any help for jurors after the trial ended. Mark has advocated and now jurors across Canada are offered free counselling after the trial ends. He is now the CEO and President at the Canadian Juries Commission.

    Topics include trauma, PTSD, depression


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠

    Author and Postpartum Psychosis Survivor - Carla Joan O'Reilly Oct 16, 2021
    Show notes

    I speak to author, speaker, postpartum psychosis survivor and advocate Carla Joan O'Reilly. Carla's latest book T.U.R.N. O.N. T.H.E. S.W.I.T.C.H. is filled with 15 tools you can use to turn your mental health around. We discuss her struggles, transformation and successes. Buy T.U.R.N O.N. T.H.E S.W.I.T.C.H. here https://books.friesenpress.com/store/title/119734000014105382/Carla-Joan-O%27Reilly-T.U.R.N.-O.N.-T.H.E.-S.W.I.T.C.H%21

    Topics include postpartum depression, depression, psychosis, anxiety, suicide, OCD, obsessive compulsive disorder


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠

    Anger!! Why Do We Feel It and How Do We Process It? - Bob Rennebohm Oct 02, 2021
    Show notes

    In this episode I speak to clinical social worker, and my cousin, Bob Rennebohm about anger. We discuss the biology of anger, treatments, mindfulness and the connection between anger and mental health. Sit back, relax and enjoy this episode all about anger.

    Topics include anger, anxiety, depression


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    Mental Health In Politics - Dale Richardson Sep 19, 2021
    Show notes

    In this episode I speak to Dale Richardson, podcast host of the show Persist, a podcast all about mental health in politics. Dale is also the Saskatchewan Podcast Network creator, host of Talk 306 and a former Brad Wall staffer. Just in time for our latest federal election! Find Persist and Talk 306 here https://saskpodcastnetwork.com

    Topics include depression, anxiety


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠

    Losing a Teenaged Son To Suicide : Kye - Wanda and Chris Ball Sep 04, 2021
    Show notes

    I speak to Wanda and Chris Ball, two incredibly strong people, about the heart breaking loss of their son Kye. Kye was days away from turning 17 when he took his own life. The three of us discuss Kye's journey with mental illness, the mental health system, the day of his death and the advocacy they are doing now. -note- This episode gets heavy at times.

    Topics include addiction, depression, borderline personality disorder, BPD, suicide, grief


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠

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