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    Health & Fitness

    Bunny Hugs and Mental Health

    This is a free, safe space for people to learn from other’s experiences with mental health. Bunny Hugs and Mental Health features real life stories and experiences of survivors, bereaved families and professionals. Suicide attempt survivor and host Todd Rennebohm has candid conversations on various mental illnesses, traumas, personality disorders, addictions and mental health issues while adding a touch of humour. Consider this podcast a free mental health service! If you have a brain or know someone with a brain, you need to listen!

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    Copyright: © 156155

    • Apple Podcasts
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    Latest Episodes:
    I'm a Stand Up Comedian With Generalized Anxiety Disorder - Jeremy Hotz Apr 30, 2022
    Show notes

    You may have seen my next guest on The Late Show with David Letterman and The Tonight Show with Jay Leno. He is Jeremy Hotz, stand up comedian and sufferer of generalized anxiety disorder. Jeremy takes his support dog, a long haired chihuahua named Shack, every where he goes, including on tour. Jeremy is currently touring Canada with his Marquis de Sad Tour. Buy your tickets and find dates to a city near you here! https://jeremyhotz.com

    Topics include GAD, generalized anxiety disorder, anxiety, depression, panic


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    Surviving the Crash - Chad Mierau and Spencer Michel Apr 23, 2022
    Show notes

    January 2016 Chad lost his little sister Chandra, her husband Jordan, and their two kids Kamryn and Miguire to a drunk driver, Catherine McKay. Catherine survived the crash with a few minor bumps and scratches. Chad talks about his heart break in his new book Surviving the Crash. In writing his book, Chad met with Catherine's children. Chad's capability to forgive has set him on a journey with connection. Spencer, Catherine's son, now calls Chad a brother and a mentor. The world could use more people like Chad and Spencer.

    Buy Surviving the Crash and support Chad here

    https://survivingthecrash.co


    Topics include addiction, grief, depression, trauma


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠



    I Have Multiple Children With FASD (Fetal Alcohol Spectrum Disorder) and It's Mentally Hard For Everyone - Robbie Seale Apr 16, 2022
    Show notes

    Robbie Seale is a mother to multiple children with FASD. Over the last 20 years of parenting, she has gained priceless knowledge on the subject. Not only does the stigma and misdiagnosis affect children with FASD, but after speaking with Robbie, it clearly affects the mental health of parents and care givers. Robbie has a podcast dedicated to supporting those who are affected by FASD and educate those who educating. Her podcast FASD Family Life is available on most podcasts platforms.

    listen to FASD Family Life on Apple here

    https://podcasts.apple.com/ca/podcast/fasd-family-life/id1561078669

    Topics include FASD, fetal alcohol spectrum disorder, addiction, trauma, depression, anxiety


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    I Have OCD and Created a New Therapy Modality To Help Others - Ilisa Kaufman Apr 09, 2022
    Show notes

    Psychologist and experienced sufferer of OCD, Ilisa Kaufman, has created her own type of therapy she calls RIP-R. This new therapy helps with OCD, addiction and any other compulsive obsessive behavioral problems. She offers online courses and therapy for her RIP-R therapy. Ilisa is based out of Miami Florida. Contact Ilisa at www.compulsioncontrol.com and follow her on Instagram at ocd_help_now

    Topics include OCD, obsessive compulsive disorder, addiction, trauma


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    I'm An Accidental Killer - Chris Yaw Apr 02, 2022
    Show notes

    Rev. Chris Yaw is a co founder of Accidental Impacts, a group dedicated to help people that have accidentally taken someones life. As many as 30 thousand people accidentally kill per year in the USA, often in car crashes, at work or at home. Many accidental killers feel embarrassment, shame, guilt, and PTSD from their experiences. If you or someone you know is suffering from a similar situation please contact Accidental Impacts at https://accidentalimpacts.org .

    Topics include trauma, PTSD, depression, anxiety


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    How and Why Different Genders Deal With Their Emotions and Mental Health - Dr. Tracy Dalgleish Mar 19, 2022
    Show notes

    Dr Tracy Dalgleish is an Ottawa based relationship expert, author, speaker and podcaster. We discuss the differences between genders in regards to how they express emotions, ask for help, and deal with mental health. Ladies, why don't your male partners open up, why do they express anger, and what type of language is safe to use? Men, why do small things set you off, why is your female partner so emotional, and why don't you feel safe talking about your emotions. Dr Tracy is extremely knowledgeable and gives amazing insight to these questions and more.

    Listen to her podcast - I'm Not Your Shrink

    https://podcasts.apple.com/ca/podcast/im-not-your-shrink/id1452433255

    Follow Dr Tracy Dalgleish on Instagram

    @drtracyd

    Topics in this episode include anxiety, depression, suicide, men's health


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    Losing Everything to Meth Including My Child - Daniel 'Unmanageable' Hearn Mar 05, 2022
    Show notes

    Starting with alcohol and weed use, Dan eventually started using cocaine and smoking meth. We talk about using with his mate, being on Methadone, losing his child and hitting rock bottom. Today Dan is in recovery and a successful live streamer and podcaster. You can watch his show Hard Knox Talks on Sunday nights live on Twitch and Facebook live, or anytime on YouTube. In fact you can see me on Hard Knox Talks tomorrow March 6th 2022!

    Find Daniel here and buy a shirt or hoodie while you're at it!

    https://www.hardknoxtalks.com

    https://www.facebook.com/hardknoxtalks/

    https://www.youtube.com/channel/UC076hYj43girxSFFFTq_jvA


    Topics in this episode include addiction, depression, suicide, trauma


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    I Didn't Leave My House For Four Years Because of Fear - Rachel Balcarek Feb 18, 2022
    Show notes

    Rachel is all the way from Edinburgh Scotland. She talks about her past suffering with Emetophobia, the fear of all things involving throwing up. Rachel's fears were so severe that it turned into agoraphobia and she didn't left her house for 4 years other than to let her dog out. The phobia took over her life. Listen to how she managed, suffered and ultimately recovered.

    Topics in this episode include depression, anxiety, emetophobia, agoraphobia


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    When Grief is Too Much to Handle - David Pope Feb 05, 2022
    Show notes

    David, a grief counsellor, and I discuss emotions connected with grief including anger, shame, guilt and how we can get 'stuck' in some of these emotions and how some may actually help us to move on. I learned that grief is complicated especially when a complicated relationships are involved. David is an incredibly sweet and gentle man. If he is your counsellor, consider yourself lucky! follow David on Instagram @healyourgrief


    Topics include grief, trauma, depression, anxiety


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠


    I Live With Bipolar, Schizoaffective Disorder, Psychosis, Body Dysmorphia, ADHD aaaand Comedy! -Hailey Rose Jan 22, 2022
    Show notes

    Hailey Rose is a rising Instagram star (@mind.over.mood)! Hailey's Instagram account is filled with comedic skits, memes, and funny observations on her struggles with being bipolar, her schizoaffective disorder, body dysmorphia and more. I highly suggest following her! Not only is she funny but she is smart and caring. Her agenda is to make mental illness a bit less scary and to let folks know we are just everyday people with health conditions.

    follow Hailey on Instagram and TikTok @mind.over.mood

    Topics include bipolar disorder, schizoaffective disorder, body dysmorphia, eating disorders, depression, anxiety, ADHD, trauma, PTSD


    FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠FOLLOW BUNNY HUGS AND MENTAL HEALTH

    on Facebook

    ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠

    on Instagram

    ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠

    TikTok

    ⁠https://tiktok.com/@bunnyhugspodcast/⁠

    Check out my children book at

    ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠

    And the Top 100 Best Mental Health Podcasts on the internet!

    ⁠https://blog.feedspot.com/mental_health_podcasts/⁠



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