BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History

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#112: Your Headache is All in Your Neck! with Jono Taves Feb 23, 2023

Show notes

Did you know your neck is often the most likely underlying cause of your migraine??? Say that again?!

Secondly when it comes to chronic headaches and migraines, our medical system doesn't match patients with the right provider. It focuses on symptom management as the go-to solution- think pills for prevention, pills for headache, pills for side effects of the pills…

As providers, we need to work together to push towards a more holistic approach towards healthcare that is patient-centered, conservative and collaborative. But how?

Today’s guest is Dr. Jono Taves - the owner of Novera: Headache Center and host of The Headache Doctor Podcast. As a Physical Therapist who specializes in headaches and migraines he has seen an overlooked and misunderstood cause of headaches and migraines that when evaluated and treated can have a profound impact on the patient’s life. His mission is to educate and empower everyone with headaches and migraines to break free from a life of fear and dependence on medication so that they can thrive in everything they do.

Topics we cover today:

Why the neck needs a proper evaluation.

How can migraine symptoms stem from your neck?

What to look for in a provider and how to advocate for yourself when it comes to migraine/headaches.

And most importantly…….Movement as medicine and to treat migraine with alternative therapies other than PILLS!

More about our guest!

My name is Dr. Jono Taves, I am a doctor of physical therapy and the owner and founder of Novera: Headache Center and host of The Headache Doctor Podcast. After receiving my Doctorate in Physical Therapy from the Mayo Clinic I was introduced to a type of hands-on physical therapy that is focused on treating the neck and jaw. It was then that I dedicated my career to deepening my understanding of this treatment and the incredible impacts it can make in my patient’s lives.

Sponsor:

Check out New Leaf Hyperbarics in Eugene, OR and experience the benefits of hyperbaric therapy!

Links!

Find Jono Taves here:

https://www.tiktok.com/@theheadachedoctor

https://www.instagram.com/noveraheadachecenter/

Novera Headache Center

The Headache Doctor Podcast

For his best performing videos check out:

https://www.noveraheadachecenter.com/exercises/

Our Advice!

The Fine Print!

Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.

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ProgenaBiome: https://progenabiome.com/

YouTube Channel: coming soon!

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#111: The Queen Of Shit! Feb 16, 2023

Show notes

Welcome to a very special episode where we join our friends Rick Dancer and Dr. Sabine Hazan. Rick is the host of Get Real with Rick Dancer and we are honored to be on his show monthly discussing a topic of our choice, or hosting a guest interview. Today Rick joins us for the first half of the show that we share on his platform. Our guest this month is a returning friend, Dr. Sabine Hazan, author of Let’s Talk Shit.

Dr. Hazan starts with explaining the emerging field of Medicine in the Microbiome, and how it is becoming its own niche and possibly specialty in the future. She explains what the gut microbiome is, what it does and its importance in the influence on diseases and health conditions. Research is continually exposing the vast complexity of the gut bacteria and the potential to help heal or cure diseases in the future.

She shares with us her recently published works on the microbiome in Covid, autism, Crohns, and more.

Plus if you have not heard her past episodes with us, we recommend you go back and check out Episode 52!, called Eat Shit and Live. Also Episode 84 ( Let Doctors Be Doctors).

This was a blast to include Rick Dancer and we ask you to check out his show, where we stream the first half of this podcast (links below) Also find us on his show weekly on Wed/Thur where we give you SNEAK PEAK updates on our podcasts to come!

About Dr.Hazan Our guest expert on this subject is Dr. Sabine Hazan, a Gastroenterologist and scientific researcher in the subject of FMT. She launched ProgenaBiome, a genetic sequencing research company dedicated to understanding the gut flora at the clinical level. Her book, “Let’s Talk Sh&t” is a fun, informative read for clinicians to lay people.

The first woman ever accepted into the University of Florida as a Clinical Gastroenterology Fellow, Dr. Sabine Hazan is a pioneer in the medical field. Board certified in Gastroenterology, Hepatology, and Internal Medicine, Dr. Hazan has published articles in numerous prestigious medical journals, including theJournal of Duval County Medical Association and Gastroenterology, and won several awards, such as the Best Fellow Scientific Presentation and Dean’s Research Award awarded by University of Florida. In addition, Dr. Sabine Hazan is an acclaimed speaker and presented symposiums for influential medical organizations like the American  Society for Gastrointestinal Endoscopy and Astra Merk, Inc.

Links!

Dr. Sabine Hazan:

Ventura Clinical Trials: https://www.venturaclinicaltrials.com/physicians-2/

Amazon Link to : Let’s Talk Shit!: https://www.amazon.com/dp/0578684705/ref=cm_sw_r_fa_awdb_imm_t1_DE5F7JQ50WJDSGGQMHCV

Socials: Instagram or Twitter

RICK DANCER: Website: https://www.rickdancer.com/

Rick Dancer on Facebook, Instagram , YouTube Channel

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Website: bsfreemd.com

Coming Soon: YouTube Channel!

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#110: Air, Water, Food and Sleep (Part 2: Life Like Jake) Feb 09, 2023

Show notes

Welcome to PART 2 of Life Like Jake where we continue from last weeks’ interview. Our guest is Jake Thomas, a self professed “ex” and recovered junkie, drunkard, super-consumer of everything and everyone that would take him away from reality. Now he is the founder of LIFE LIKE JAKE and is coaching people via his elite mindset training program.

This week Jake walks us through his coaching mindset. The pillars and foundation he believes are needed to obtain a healthy and sustainable life. We cover the basics of life: air, water, food and sleep. We touch on how the kings of ancient wisdom are known for following some basic principles that are eternally effective: long walks, fasting and introspection.

Jake is a firm believer in the power of the subconscious mind, principle over pleasure and a life of discipline via subtraction.

And how can we not go down the rabbit hole of diet!!?

He shares his experience as a vegan competitive bodybuilder versus switching to Carnivore based living.

Listen to his success story and how he describes becoming the mentor for himself that he never had. Jake is coaching others to be the best they can be, helping people climb their own mountain of struggles with his guidance to the top!

More about Jake Thomas:

Originally from New Orleans, Jake Thomas served in the United States Marine Corp from 2003-2007. After he left the military, he did a 5 year stint working as a bartender. From there his career took a few different paths, including working as a Drilling Fluids Engineer for an oil company to Marketing Director of a furniture company in Mexico. He then attended the Fashion Institute of Technology in New York City, graduating Summa Cum Laude, Salutatorian with a Bachelor of Science in International Trade & Marketing. He has a Master of Business for Veterans (MBV) from the University of Southern California Marshall School of Business. He also holds multiple state Real Estate Licenses.

Jake has competed in bodybuilding and physique competitions and in true badass Marine form, has run a 3:30 marathon “dry”, without any fluids or food. In 2017 he founded LIFE LIKE JAKE, an elite mindset training program that puts candidates through a rigorous unplugging to rewire their thought processes and understandings of the world as they see it, and of life itself.

Find Jake Here:

Website: LIFE LIKE JAKE

Socials: Instagram

YouTube

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#109: Life Like Jake (Part 1: Walking Through Life’s Valleys) Feb 02, 2023

Show notes

A junkie, a drunkard, a super-consumer of everything and everyone that would take him away from reality. That is how our guest Jake Thomas describes himself. Now he is the founder of LIFE LIKE JAKE and is coaching people via his elite mindset training program.

Jake’s journey through some tough and dark times is what I like to call the “rise and then fall of a United States Marine.” Jake shares his experience from a top rated US Marine to his downward spiral after leaving the structure and familiarity of the military. Faced with trying to figure out his life path that didn’t fit typical family and social norms, he loses himself in alcohol and drugs. He shares his struggles finding his path and how he overcame bad habits and scaled his own mountain to success.

Now he is giving back what he has learned, helping others through his coaching program LIFE LIKE JAKE.

His story of hardship and struggle was so important to share in full context that we made this a full episode but next week will be Part 2 where we really get into the nitty gritty of his coaching program and methods. Stay tuned and come back next week!

More about Jake Thomas:

Find Jake Here:

Website: LIFE LIKE JAKE

Socials: Instagram

YouTube

Our Advice!

The Fine Print!

Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.

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#108: The Bionic Woman Jan 26, 2023

Show notes

May is now bilaterally bionic, or to quote the pop star Sia: “I am Titanium!” As our daughter said, “50 is now the new 80” and joint replacements are not a “last resort” medical procedure anymore. Thanks to advances in technology and Medicine, patients of all ages are getting joint replacements and regaining their quality of life.

Can you believe May had a hip replacement one week ago and just recorded a podcast?! In 1992 when May had her ACL repaired, the standard of care was one week in a hospital bed! In 2023, you get to walk out of a surgery center hours after a major joint replacement! Technology and rehab has even changed again since her first hip replacement in 2016.

We discuss some of the non-surgical alternative options and causes of joint deterioration other than old age. Learn about advances in the medical field, how robots don’t just clean your floors, and what to expect if undergoing the knife …… or should we say saw!

Sponsor:

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#107: Joints and Psychopaths Jan 19, 2023

Show notes

Tim and I wanted to bring some positivity today ( I think?) We wanted to cover the wonderful things Medicine has to offer, in the name of life changing procedures- specifically us oldies getting NEW JOINTS! Well…… we failed ( insert the eyeroll)

Joining us in our attempt is our friend Robert Yoho. We stayed positive for a while but as fate would have it, Tim and Robert started to discuss the global psychopaths that appear to be controlling the world. And so………. Down the rabbit hole we go.

We do discuss Robert’s new book Cassandra’s Memo. It’s a warning about what the Covid crisis has revealed regarding the global psychopaths that seem to have the reins of power.

Buckle up we cover a lot of ground, and of course have some fun as well.

More about Robert Yoho:

Robert Yoho is a retired physician who had a three decade career as a cosmetic surgeon after initially practicing in Emergency Medicine. His generalist training gives him perspective and allows him to avoid favoring any medical specialty. Along with Hormone Secrets , he has also written the Amazon bestselling book, Butchered by Healthcare that has over 100 five-star reviews.

He has had little dealings with hospitals, big Pharma, or insurance companies before he wrote his books. No one has ever considered him a “whale” prescriber or device implanter. He retired from medical practice in 2019.

LINKS:

Books by Dr. Yoho:

Cassandra’s Memo/Covid and The Global Psychopaths

link here; https://dl.bookfunnel.com/t2feeen29q

Hormone Secrets on Amazon

Butchered By Healthcare on Amazon

Website: https://www.robertyohoauthor.com/

Podcast: Surviving Healthcare

Substack: Robert Yoho

Sponsor:

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#106: Hot Topics in The News Jan 12, 2023

Show notes

Tim and I are covering some Medical News that has been dropping lately- a little bit of this and a little bit of that…

Of course the first topic of the day is : what happened during Monday night football to Damar Hamlin?

What states are the healthiest and why? And what do gas stoves and m-pox have to do with your kids' health?

Sponsor:

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Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.

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Click here for John Matland Radio Show

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#105: Fired From Mandates-John Matland Jan 05, 2023

Show notes

Meet our guest Tim has dubbed the “Common Sense Crusader” of 2022!

John Matland returns as our guest (see episode #62: Staten Island Rhino Hunter)for an update on his story:

After being fired for refusing mandatory vaccinations and Covid testing, he left the medical world and his career as a medical imaging technician then threw his name in the political ring for the NY Congress ticket!

John has a vivacious personality and is passionate about making positive changes. He exemplifies how to stand up for what you believe and effect change, one step at a time.

He currently is a host on Today’s New Talk (TNT) radio show every Saturday morning, bringing news and awareness of current events.

John Matland on IG: https://www.instagram.com/wethepeoplearethenews/?hl=en

John Matland Links: social media and more!

https://linktr.ee/wethepeoplearethenews

Sponsor:

Our Advice!

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Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.

Please check out our every growing website as well at bsfreemd.com (no www)

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IG: https://www.instagram.com/steelheadfitness/

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#104: Dickheads and Debauchery with Vic Ferrari Dec 29, 2022

Show notes

SWEAR ALERT Warning: This episode is for MATURE audiences only!

Having a LOT of fun today as we zoom into 2023!

We are serving up a great interview with a retired NYPD detective who is spilling all the dirt and stories about what cops deal with! Vic Ferrari is telling us what Medical ridiculousness he has seen during his career in the Big Apple! Now he has written numerous books including, Dickheads and Debauchery and other ingenious ways to die, Grand Theft Auto, NYPD Law and Disorder, and more!

Why do cops really eat donuts and get so fat?

What kind of gruesome crime scenes do they have to attend?

Bring a beer, get ready to laugh and listen to crazy tales and real “cop talk”!

About Our Guest:

Author Vic Ferrari is a retired New York City Police Department detective with the hamstrings of a twenty-year-old. A survivor of an Irish father and Italian mother, Vic loves a cold beer and insists on you removing your shoes when entering his home. When he's not writing, he's picking up after his neurotic Irish Wolfhound. Always looking to save a buck, Vic splits his time between Branson, Missouri, and Papua New Guinea.

Find Him Here:

FACEBOOK: https://www.facebook.com/vicferrarinypd/

Books On Amazon: https://www.amazon.com/stores/Vic-Ferrari/author/B01IIQXLBC?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Sponsor:

Thanks to our sponsor this week- STEELHEAD FITNESS.

Group classes to individual training programs, they have it all.

If you live in the Linn County area, this is the gym for you!

You can find them on FB/IG as well, for all your fitness questions answered.

FB: https://www.facebook.com/SteelheadFitness

Disclaimer

All opinions expressed by the guest in this episode are solely the guest's opinions and do not reflect the opinions of May or Tim Hindmarsh MD or BS Free MD, LLC or any affiliates thereof. The guest's opinions are based upon information they consider reliable, but May and Tim HIndmarsh, MD, BS Free MD LLC, nor any affiliates thereof warrant its completeness or accuracy. The guest, May and Tim HIndmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

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