Brown Vegan

Latest Episodes:

60. How To Survive Thanksgiving As A Vegan | A Convo With Michelle Johnson Of Vegan Cooking With Love Nov 19, 2017

Show notes

Why good food is incredible vegan activism
What dishes you should bring to your family's Thanksgiving table
How to replace ingredients to serve a traditional vegan Thanksgiving
How to deal with family backlash
Why Thanksgiving is all about the side dishes - no need for turkey!

Get the show notes and everything mentioned in this episode here
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59. Why Representation Is So Important In The Vegan Movement | A Conversation With Herbanistic Nov 06, 2017

Show notes

It was so dope having my girl B on the show! We connected on Instagram a while ago, and I really love talking to her offline about veganism and business (my fave subjects!). In our podcast episode, we discussed:

How is she using her writing and YouTube to show representation in the vegan community -- recipes and injustice
How to be vegan if you live in a food desert
Why veganism is a mindset and NOT just food
How our love of meat and dairy affects the rest of the world
Why you need to stop watching on the sideline and finally just go vegan!
Why you shouldn't let the internet food shame you

Get all the resources mentioned in this episode here

http://www.brownvegan.com/podcast/herbanistic

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58. Vegan Teens & Why It Doesn't Have to Be "All Or Nothing" to Start A Vegan Journey | A Convo with Jos Ryder Oct 06, 2017

Show notes

In this episode, I chat with Jos Ryder about:

Being vegan with teenagers
Why it doesn't have to be "all or nothing" to start a vegan journey
Our views on What the Health
The cruelty of the dairy industry
Eating out as a vegan
Is health enough of a reason to stay vegan?
Being a social vegan
The importance of being gentle with yourself as you navigate a new vegan life

Get the show notes and resources mentioned in this episode here. http://www.brownvegan.com/podcast/58

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57. How Loss Helped Johanna Find Her Purpose + How To Get A Meat-Loving Spouse To Enjoy Plant-Based Meals A Convo With Earthly Bodies Sep 27, 2017

Show notes

I love doing this podcast because I get to connect with so many amazing people. Here's the blog post that goes with the episode. http://www.brownvegan.com/podcast/57

In this episode, I chat with Johanna Ramos about:

How the loss of her baby led to a plant-based lifestyle
How she was able to get her meat-loving hubby to embrace plant-based meals.
The difference between plant-based & vegan (Yep, there's a difference)
Why Johanna does a raw food cleanse 10 days a month
The secret to making affordable & tasty green juice
How to choose a juicer that doesn't cost hundreds of dollars
Her experience with being vegan in the deep south

Reach Johanna:

Resources mentioned:

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56. How To Start A Yoga Practice & Why You Should Unplug Often | A Convo With Stephanie Sunshine Sep 20, 2017

Show notes

In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation.

We covered:

How the Daniel Fast led her to a vegan journey
How she ditched the cheese *How to co-parent vegan kids in a way that doesn't cause you to pull out your hair
Why and how to start a yoga practice
The importance of a self-care practice
Why you should unplug from social media often *How to prepare for retreats/live events

Get all the show notes http://www.brownvegan.com/podcast/56

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55. Why Black Vegan Activism Is So Important | A Convo with Chef Nikki Sep 12, 2017

Show notes

In this episode, I chat with my girl #chefnikkiinthemix about why black vegan activism is so important, vegan dating & why she decided to start her journey in 2016.

This convo is soooo important!

Reach Nikki and see all the show notes here http://www.brownvegan.com/podcast/55

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54. How to Vegan Meal Plan + Intersectional Veganism | A Convo with Natural Vegan Mama Aug 10, 2017

Show notes

Good times with my girl Shawnte Parks on the podcast!

We covered so much in 30 mins (lol):

The importance of having a vegan community, why it's okay to start over if you tried to go vegan before, why intersectionality is important in veganism, vegan meal planning for families, and why every vegan should have a YouTube channel and tips on how to start one.

Get all the resources mentioned and contact Natural Vegan Mama here.

Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com

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53. How to Stay Motivated to Workout & Why Veganism is More Than Food | Convo with Tory Wiley Jul 26, 2017

Show notes

A new episode
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52. PCOS, Being A Social Vegan & Standing Out On YouTube | A Conversation with SoFreakin' Vegan Jul 01, 2017

Show notes

Have you ever met someone and instantly vibe with their energy? This is what happened when I connected with Carrie of So Freakin Vegan for our podcast convo. She's warm, funny and compassionate about animals and good health.

What We Talked About:

How she used food to treat PCOS
Why it's important to plant the seed of veganism to her elementary school students
How Carrie uses YouTube to connect with people in a compassionate and fun way
How she handles being a social vegan

Get show notes for this episode at brownvegan.com under episode #52

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51. Vegan Dating And Raw Veganism with Living Well with DeChantell Jun 15, 2017

Show notes

In this episode, I chat with my girl DeChantell from Living Well with DeChantell about her vegan journey. Topics covered:

The struggles of vegan dating
How she makes raw vegan life easy
How seeing so much fast food in her community and her dad's death led to her vegan journey

Reach DeChantell:

Her website
Instagram
Facebook
Buy her ebook! 10 Step Clean Eating Guide To Living Well

Get full show notes at brownvegan.com

Get the free vegan starter kit at brownveganvip.com

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