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    Fitness & Nutrition

    Brown Vegan

    A creator diary for women rebuilding their lives. I share what it really takes to grow a business while working full-time and finding your way back to your own goals. Build this chapter with me.

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    Latest Episodes:
    Total Liberation: An Inclusive Framework for Veganism with Iye Loves Life Mar 04, 2021
    Show notes

    In this episode, I chat with social justice educator, speaker, and content creator Iye Loves Life about the importance of black representation in the vegan movement, why you should research and find your own form of activism, her work in anti-oppression, food justice, and she also shares practical tips on how to start a vegan journey.

    Shout out to Organifi for sponsoring this episode of the podcast.

    Save 15% on any product on their site using this link


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    The Business Of Blogging With Jessica In The Kitchen Feb 25, 2021
    Show notes

    In this episode, I chat with Jessica about some of her favorite recipes, recipe development, her blogging workflow, finding a fulfilling work/life balance, hiring a team, and how she makes money blogging.

    Shout out to Organifi for sponsoring this episode of the podcast.

    Save 15% on any product on their site using this link


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Podcast Questions You've Asked Me (Solo Episode) Feb 18, 2021
    Show notes

    In this solo episode, I share why I started the podcast, what equipment/software I use, my workflow to get an episode from idea to execution, how I leverage the podcast to make money, and what I look forward to doing to make the show better for 2021 and beyond.

    Shout out to Organifi for sponsoring this episode of the podcast.

    Save 15% on any product on their site using this link


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Marathon Running, Fellowship & Vegan Dating with Shit Vegans Eat Feb 12, 2021
    Show notes

    In this episode, I chat with foodie & curator of plant-based meals, Ineaka: about how she transitioned her way to vegan life, vegan marathon training, replacing some of her favorite ingredients to make them vegan, being in a relationship with a supportive non-vegan partner, and tips on how to start a practical vegan lifestyle.

    Check out Organifi and save 15% on any product


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Healing with Plants & Self-Care Routines with @eatplantsprosper Feb 03, 2021
    Show notes

    In this episode, I chat with holistic nutritionist Whitney Miner about how she healed her body eating plant-based, the best daily routines for peace and joy, why we all need affirmations, how to start an easy meditation and yoga practice, eating well, and how to take social media breaks.

    Shout out to Forager for sponsoring this episode of the podcast.

    For a limited time, go to foragerproject.com/cultivatehealth to get your free cup of plant-based yogurt.

    Get the show notes at brownvegan.com/podcast


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    Good Food & Brand Sponsorships 101 with Sweet Green Vegan Jan 28, 2021
    Show notes

    In this episode, I chat with Shakayla (AKA @sweetgreensvegan) about why she started her vegan journey, some of her favorite plant-based ingredients and meals, working with brands for paid sponsorships, and tips on how to turn free products into paid opportunities.

    Shout out to Forager for sponsoring this episode of the podcast.

    For a limited time, go to foragerproject.com/cultivatehealth to get your free cup of plant-based yogurt.

    brownvegan.com/podcast


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Anti-Diet Culture & Being Plant-Based (Not Vegan) with Plant-Based Bre Jan 21, 2021
    Show notes

    brownvegan.com/podcast

    In this episode, I chat with sociologist and food blogger, Plant-Based Bre about: why she identifies as plant-based vs vegan, anti-diet culture, body image, recipe development, food photography, and the importance of ownership in the Black wellness space online.

    Shout out to Forager for sponsoring this episode of the podcast.

    For a limited time, go to foragerproject.com/cultivatehealth to get your free cup of yogurt.


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Community Building and How to be Vegan in A Food Desert with Eat Yo Destiny Jan 15, 2021
    Show notes

    In this episode, I chat with Destiny about why she decided to become a vegan, being vegan in a relationship, building a vegan community, and saving money as a new vegan.

    brownvegan.com/podcast

    Shout out to Go Buddha for sponsoring this episode of the show. gobuddhameals.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Quick Q&A and What You Can Expect on the Podcast in 2021 Jan 12, 2021
    Show notes

    In this episode, I talk about how I’m doing, why I started the podcast and tips on how to start your own show, how my kids are doing, 2021 goals, new topics I want to introduce on the show in the new year & whether or not I have a man (I was surprised by all the questions about that 🤣).

    Let me know what you think once you listen. ❤️

    brownvegan.com/podcast

    My YouTube channel


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    From Self-Destruction To Self-Love With Brittany Sade Dec 29, 2020
    Show notes

    Get show notes for this episode at brownvegan.com/podcast

    In this episode, we chat about healing, self-care, daily routines, Brittany’s vegan journey, and why it’s okay to pivot in your life and business to make a bigger impact.


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