TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Business

    Brilliant Balance

    You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout.
    Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you’ll gain the tools to thrive in both your career and personal life.
    Whether you’re considering a career pivot or craving more time for your personal life, you might find yourself asking:
    How do I advance my career—without working 24/7?
    Can I achieve my goals while still having time for my family?
    How do I stop feeling overwhelmed and start feeling in control?
    What’s next for me—and how do I design it intentionally?

    If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms.

    You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Live Younger Longer with Dr. Diane Downing of Canyon Ranch May 11, 2021
    Show notes

    As you get older, you start experiencing a range of mental and physical changes. Whether it's a little extra weight you've never noticed before or a transition into menopause, it can become stressful when you don't know what's natural and what's in your control.

    But if you understand how to nurture your mind and body throughout the years, life only feels more youthful.

    In this episode, women's health professional Dr. Diane Downing shares the self-care practices you can use for aging gracefully and how to find more freedom, wisdom, and happiness in the years ahead.

    Show highlights include:

    • The 'Canyon Ranch' philosophy for being the healthiest you—no matter what your age is (6:09)
    • Why setting boundaries and telling people 'no' is the first step to embracing your age (12:57)
    • How to turn off your brain at night and get the sleep that promotes your immune system and revitalizes your energy (17:27 )
    • How to find pleasure in the practices that are good for your mind, body, and spirit, and stop normalizing the stress you feel about the future (21:29)
    • What native cultures reveal about the beauty of aging—and why each year brings you more wisdom and freedom (30:34)

    ***FREE RESOURCES & SOCIAL LINKS***

    Need a few mini moments of peace right about now? Listen to our free 5 Minute Meditation for Working Moms: https://brilliant-balance.com/breathe/

    Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker

    Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    Learn more about Canyon Ranch: https://www.canyonranch.com


    How to make time for yourself without feeling guilty May 04, 2021
    Show notes

    It's so easy to get caught up in the daily hustle and forget to take time for yourself. And even if you do have time for yourself, you might not use it. In fact, you might even find yourself picking up extra work instead. Because for many of us, "me time" feels so guilty. Sound familiar?

    But it's so important to remember that time for yourself is essential for restoring your energy and renewing your spirit. You can't serve from an empty vessel.

    In this episode, you'll learn why taking time for yourself creates a more balanced life and how to move past the guilt of making time for what you love, instead of what you need.

    Show highlights include:

    • Why it feels impossible to make time for yourself and the '2021 reset' you need for a more balanced life (0:50)
    • What Psychology Today reveals about time away from your obligations and why trying to "catch up on work" actually puts you behind (5:28)
    • The three ways to indulge in your hobbies and why you should spend more time treating yourself (10:19)
    • How to protect and prioritize your personal time (no matter how busy your schedule gets) (16:28)
    • Why spending time on your own builds loving relationships around you and how to transform the guilt into gratitude for a happier life (18:08)

    ***FREE RESOURCES & SOCIAL LINKS***

    Need a few mini moments of peace right about now? Listen to our free 5 Minute Meditation for Working Moms: https://brilliant-balance.com/breathe/

    We're throwing a Mother's Day After-Party! Join us! https://brilliant-balance.com/mothers-day-after-party

    Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker

    Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Join our private Facebook Group: www.facebook.com/groups/281949848958057


    Get your family to eat better - 5 things that worked for me Apr 27, 2021
    Show notes

    So you're looking to make healthier choices for your family, but you're overwhelmed and not sure where to start. Between learning to cook new meals and encouraging your kids to try them, dinnertime seems impossible. (And putting frozen chicken nuggets in the oven sounds a lot easier right about now.)

    Sound familiar?

    In this episode, you'll learn the top five tools for starting a successful health journey with your family and how to get your loved ones educated and excited to eat healthier today.

    Show highlights include:

    • Defining what it means to "eat better" and how this applies to the way your family eats (0:41)
    • The junk food conversations that stop your kids from gagging on spinach (and why 'food jail' is a bad way to get your kids eating greens) (6:50)
    • How to instantly stop bad eating habits in the house and get your family craving the dishes you cook (12:06)
    • The '15 times' trick to play on your taste buds and what this reveals about the vegetables you hate (17:47)
    • Using portion control psychology to give your snack pantry a makeover (and why you can eat dessert every day) (21:09)

    ***FREE RESOURCES & SOCIAL LINKS***

    Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker

    Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule

    Regain control of your calendar with our free guide: www.brilliant-balance.com/calendar

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Join our private Facebook Group: www.facebook.com/groups/281949848958057


    5 little reminders you might need this week Apr 20, 2021
    Show notes

    Last year's roller coaster of change has taken a toll on our mental health. And while you may feel anxious and trapped in what tomorrow brings, remember that you can only make life better one day at a time.

    In this episode, you'll learn how to stop endless worrying over the future and discover five reminders for doing what you can to make today better.

    Show highlights include:

    • The "yesterday" thinking pattern and how to stop it from sabotaging your thoughts today (2:05)
    • How to find peace in things you can't control and "ride the wave" through choppy moments (3:13)
    • How to find freedom in a trapped mindset and enact powerful change right now (5:16)
    • What meeting your spouse or having kids reveals about living in the present (and how this stops raging anxiety over the future) (6:23)
    • How to surrender a terrible day today and prepare for a clarified and fulfilling tomorrow (7:55)

    ***FREE RESOURCES & SOCIAL LINKS***

    Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker

    Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule

    Regain control of your calendar with our free guide: www.brilliant-balance.com/calendar

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Join our private Facebook Group: www.facebook.com/groups/281949848958057


    Become a great negotiator with expert Leigh Thompson Apr 13, 2021
    Show notes

    Whether you realize it or not, we negotiate all the time. While buying a new car or discussing a salary may come to mind, we have to overcome obstacles and set clear objectives in our personal lives too. And unfortunately, these situations don't come with a script.

    So what does it mean to 'meet in the middle' when there's much more at stake? Or when there seems to be an imbalance in power?

    In this episode, I'm joined by expert negotiator Leigh Thompson who shares the professional skills you can take into any scenario for finding the 'sweet spot' with the ones you love and strengthening relationships with each conversation.

    Show highlights include:

    • Why people end up persuading instead of negotiating and how to approach a 'win-win' strategy with your kids (0:40)
    • What two sisters and an orange reveal about negotiation and how you can find the sweet spot with personal interactions today (8:45)
    • Why 'win-win' isn't a sustainable strategy with the ones you love and how to find the best possible solution with sensitive conversations (14:20)
    • What the 'dessert tray' strategy reveals about solving any complicated problem and how to build trust in your negotiations instantly (19:20)
    • The difference between conversations with your kids and your parents and how to carefully approach power dynamics with respect and rationalization (31:17)

    ***FREE RESOURCES & SOCIAL LINKS***

    Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker

    Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule

    Regain control of your calendar with our free guide: www.brilliant-balance.com/calendar

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    Negotiating the Sweet Spot: https://www.amazon.com/Negotiating-Sweet-Spot-Leaving-Nothing-ebook/dp/B081MY3PF7/ref=sr_1_1?dchild=1&keywords=negotiating+sweet+spot&qid=1616536722&sr=8-1.

    Leigh Thompson LinkedIn: https://www.linkedin.com/in/leigh-thompson-734a4a24/


    Why it's sometimes perfectly OK to quit Apr 06, 2021
    Show notes

    It has been stamped into our brains since childhood that "winners never quit and quitters never win." This mentality can lead to overcommitting and the type of exhaustion that no amount of coffee can resurrect. And if you want to make room for bigger things in life, you have to let something go.

    So how do you know when it's time to quit?

    In this episode, you'll navigate through the best and worst times to let go and learn why quitting at the perfect time opens you up to greater opportunities in life.

    Show highlights include:

    • What Glennon Doyle reveals about the taboos of quitting and why letting things go today doesn't take away the success of tomorrow (0:50)
    • The seven signs of quitting and how they bring instant opportunity and energy to your life (4:45)
    • The worst times to let something go and why you should persist through them instead (11:50)
    • Why quitting immediately builds your creative spirit and offers opportunities to others (15:27)

    ***FREE RESOURCES & SOCIAL LINKS***

    Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker

    Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule

    Regain control of your calendar with our free guide: www.brilliant-balance.com/calendar

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Join our private Facebook Group: www.facebook.com/groups/281949848958057


    When your partner isn't into personal development Mar 30, 2021
    Show notes

    If you're passionate about working on yourself and always improving, it's natural to want your partner to feel just as excited about the journey, right? In fact, you probably want them right alongside you for the ride.

    But sometimes that isn't the case. Maybe self-improvement doesn't pique their interest... and you might not understand why. Who wouldn't want to build a better life?

    And while encouraging someone to start their own personal development journey seems like the right thing to do, you're really just working against the tide.

    In this episode, you'll discover why inspiring others starts with working on yourself and how to feel loved and connected with your spouse (even if they don't share the same passions as you).

    Show highlights include:

    • The real reason self-development doesn't feel like 'any other hobby' and the top three causes for your frustration at home (0:50)
    • Why "finding yourself" can feel lonely and how to find people you can explore self-development with today (9:41)
    • Why persistently asking a spouse to read your favorite book never works - and how to inspire loved ones instead (without bothering them) (11:10)
    • What to do when you start feeling disconnected from your partner and how to restore your relationship (instead of watching the problem grow) (12:40)

    ***FREE RESOURCES & SOCIAL LINKS***

    Book Cherylanne to speak at your next event: www.brilliant-balance.com/tour

    Learn more about coaching & book a free chat: www.brilliant-balance.com/schedule

    Regain control of your schedule with our free guide: www.brilliant-balance.com/calendar

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Follow us on Facebook: www.facebook.com/thebrilliantbalanceco


    5 R's of Inbox Management (How to get out of email jail for good) Mar 23, 2021
    Show notes

    In an age of communication overload, your email inbox can become so overwhelming and unorganized that you don't even want to look at it.

    And while you can try to hide from your inbox, you can only live a calmer and more productive life by truly escaping 'email jail.'

    In this episode, you'll discover five steps to decluttering your inbox with such ease and organization that you'll never feel the buildup of unwanted email again!

    Show highlights include:

    • How you got trapped in 'email jail' and what you can do right now to escape your over-flooded inbox (0:53)
    • Why store emails keep creeping around in your inbox and how to instantly remove yourself from hundreds of subscriber lists (7:23)
    • How to stop using your inbox as a "digital memory bank" and prioritize emails by importance as soon as they come in (13:23)
    • The daily ritual that makes checking your email stress-free and how to design lifelong habits for your most organized inbox yet (18:22)

    ***FREE RESOURCES & SOCIAL LINKS***

    Book Cherylanne to speak at your next event: www.brilliant-balance.com/tour

    Book a free chat with Cherylanne: www.brilliant-balance.com/schedule

    Regain control of your schedule with our free guide: www.brilliant-balance.com/calendar

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Follow us on Facebook: www.facebook.com/thebrilliantbalanceco

    Links to newsletters I referenced:

    Morning Brew: morningbrew.com/daily/r/?kid=7d8433

    The Skimm: theskimm.com/?r=1A6TT


    Channel your Inner Superhero with author Todd Herman Mar 16, 2021
    Show notes

    Growing up, did you ever pretend to fight crime like a superhero or perform like your favorite entertainer? You got to define the rules of the world! But eventually, you were forced to drop the act and 'grow up' in your adult years.

    But the power of a secret identity is exactly what top athletes and entrepreneurs use to fearlessly conquer challenges and achieve limitless success.

    In this episode, global mindset coach and mentor Todd Herman shares deep truths about overcoming trauma and self-doubt to maximize success, and why transforming your life starts with the hero already inside you.

    Show highlights include:

    • The "90-Day Year" approach to organizing your calendar and living life by your rules (2:00)
    • The hidden forces holding you back from finding your 'superpower' and living out your full potential (9:30)
    • Why identity can limit you and the character traits you already have for maximizing success right now (15:20)
    • Why "being nice" actually holds people back, and how to showcase your talents and lift up your friends immediately (25:00)
    • Why the 'boss lady' and 'mom' never meet, and how to bring your right self at the right time for elevated success and freedom in life (31:24)

    ***CHECK OUT OUR FREE UPCOMING EVENTS & FOLLOW US ON SOCIAL***

    Book Cherylanne to speak at your next event: www.brilliant-balance.com/tour

    Find out more about Brilliant Balance & book a free chat with Cherylanne: www.brilliant-balance.com/schedule

    Regain control of your schedule with our free guide: www.brilliant-balance.com/calendar

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Follow us on Facebook: www.facebook.com/thebrilliantbalanceco

    Learn more about Todd's work and the Alter Ego Effect:

    https://toddherman.me


    I've been in your shoes Mar 09, 2021
    Show notes

    "There's no way I can get past this obstacle." If you've ever struggled with that thought before, you're not alone. We've all been there. And while you might feel like you're alone, there are thousands of women walking down a path similar to yours… you just haven't found them yet.

    Allowing yourself to feel happier and freer in life starts with finding someone who's been in your shoes, not with trying to "fix" your own thoughts.

    In this episode, you'll discover how opening up to someone can make you feel better and help you discover new solutions—no matter what you're facing in life.

    Show highlights include:

    • Why we tend to deal with problems alone and how to find someone who's gone through the exact same thing (0:33)
    • Why certain topics like body problems and fertility issues can feel so embarrassing, and how to find a community that supports you (3:03)
    • Why venting can make your problems worse and how to have the conversations that make your life better right now (7:50)
    • Why vulnerability solves any problem and how investing in yourself helps others instantly (13:04)

    ***CHECK OUT OUR FREE UPCOMING EVENTS & FOLLOW US ON SOCIAL***

    Book Cherylanne to speak at your next (virtual or in-person) event: www.brilliant-balance.com/tour

    Find out more about Brilliant Balance & book a free consultation with Cherylanne: www.brilliant-balance.com/schedule

    Regain control of your schedule with our free guide: www.brilliant-balance.com/calendar

    Follow us on Instagram: www.instagram.com/brilliant_balance

    Follow us on Facebook: www.facebook.com/thebrilliantbalanceco


    Previous 1 27 28 29 30 31 47 Next

    Related Podcasts

    How I Built This with Guy Raz

    1

    How I Built This with Guy Raz Business
    Planet Money

    2

    Planet Money Business
    Inside Strategic Coach: Connecting Entrepreneurs With What Really Matters

    3

    Inside Strategic Coach: Connecting Entrepreneurs With What Really Matters Business
    BiggerPockets Real Estate Podcast

    4

    BiggerPockets Real Estate Podcast Business
    The Smart Passive Income Online Business and Blogging Podcast

    5

    The Smart Passive Income Online Business and Blogging Podcast Business
    Bad With Money With Gabe Dunn

    6

    Bad With Money With Gabe Dunn Business
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights