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    Business

    Brilliant Balance

    You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout.
    Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you’ll gain the tools to thrive in both your career and personal life.
    Whether you’re considering a career pivot or craving more time for your personal life, you might find yourself asking:
    How do I advance my career—without working 24/7?
    Can I achieve my goals while still having time for my family?
    How do I stop feeling overwhelmed and start feeling in control?
    What’s next for me—and how do I design it intentionally?

    If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms.

    You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Finding calm in the chaos Dec 22, 2020
    Show notes

    With everything going on right now in the world, in your life, and in your home, sometimes this season can feel more chaotic than enjoyable.

    In this episode, I discuss three opportunities you have to grab a moment of calm and solitude amid the hectic holidays.

    Show highlights include:

    • How to set yourself up for a successful day (even when you know things are about to get super busy) (2:11)
    • The "Tea Time" ritual that gives you a break right when you need it most (5:32)
    • A 5-minute solitude exercise to refresh and recharge you no matter what has happened in your day (5:54)

    Come follow along!

    Balance the hustle and bustle of the holiday season with our master holiday plan. Visit: https://brilliant-balance.com/holiday

    Post on Instagram with #bebrilliant

    https://www.instagram.com/brilliant_balance/?hl=en> and tag

    @brilliant_balance https://www.instagram.com/brilliant_balance/?hl=en>

    to be featured!

    Follow our new The Brilliant Balance Company Facebook page:

    https://www.facebook.com/thebrilliantbalanceco

    Learn more about Cherylanne's work and The Brilliant Balance Company:

    https://brilliant-balance.com

    Find out more about Breakthrough:

    https://brilliant-balance.com/program


    "Ask Cherylanne" : Listener Questions & Her Answers Dec 15, 2020
    Show notes

    You asked… and I answered! One of my favorite things to do is answer questions from the wonderful members of our Brilliant Balance community.

    In this episode, I give my best tips for things like how to establish a morning routine, how to painlessly get your children to do their share of the household chores, and much more!

    Show highlights include:

    • How to broadly apply specific career training to advance your career quickly (9:07)
    • Why your best opportunities can come from the most surprising places and how to be sure you don't miss them (12:41)
    • The busy mom's secret to setting yourself up for a productive day (even when your home is chaotic) (17:40)
    • How to get your children to take ownership of household tasks without nagging or yelling (26:32)

    Come follow along!

    Balance the hustle and bustle of the holiday season with our master holiday plan. Visit: https://brilliant-balance.com/holiday

    Post on Instagram with #bebrilliant

    https://www.instagram.com/brilliant_balance/?hl=en> and tag

    @brilliant_balance https://www.instagram.com/brilliant_balance/?hl=en>

    to be featured!

    Follow our new The Brilliant Balance Company Facebook page:

    https://www.facebook.com/thebrilliantbalanceco

    Learn more about Cherylanne's work and The Brilliant Balance Company:

    https://brilliant-balance.com

    Find out more about Breakthrough:

    https://brilliant-balance.com/program


    Protecting time for self care during the holidays Dec 08, 2020
    Show notes

    Many women end up creating all the holiday experiences for their families. And while you want to enjoy the holidays, taking it all on your shoulders can transform your relaxing time off into another stressful work day.

    But, you don't have to do it all! It's important for you to take time to care for yourself. You and your family will benefit.

    In this episode, I discuss why it's important for you to experience the joy of the holidays and how to remove the burden of feeling responsible for everyone else.

    Show highlights include:

    • How to remove the stress of people you "have" to buy gifts for (6:34)
    • Why you never get to enjoy the delicious things you bake and how to change that today (9:27)
    • The surprising reason you never show up in any holiday party photos and how to start enjoying yourself again (10:57)
    • How to overcome all your excuses and fully participate in the holiday festivities this year (14:44)

    Come follow along!

    Balance the hustle and bustle of the holiday season with our master holiday plan. Visit: https://brilliant-balance.com/holiday

    Post on Instagram with

    #bebrilliant and tag @brilliant_balance to be featured!

    Follow our new The Brilliant Balance Company Facebook page:

    https://www.facebook.com/thebrilliantbalanceco

    Learn more about Cherylanne's work and The Brilliant Balance Company:

    https://brilliant-balance.com

    Find out more about Breakthrough:

    https://brilliant-balance.com/program


    How to avoid holiday excess Dec 01, 2020
    Show notes

    The holidays are almost here. It's tempting to get lost in everything holiday-related, especially after the year we've had. Spending boatloads of time and money can provide a temporary reprieve from the stress of our normal lives.

    But while it feels good in the moment, going overboard for the holidays can have lasting financial and emotional consequences.

    In this episode, I discuss common areas of holiday excess and strategies you can use right away to overcome the guilt of overindulgence while still enjoying yourself.

    Show highlights include:

    • 4 words that give you guidance and perspective on all your holiday decisions (2:35)
    • Three areas where overindulgence can ruin your holidays (3:34)
    • The low-tech "Circle Method" for managing your time during the holiday season so you don't burn out and start resenting your family (5:37)
    • The secret to eliminating meaningless traditions that stress you out (and no one really cares about) (7:48)
    • The "2 and 2 Framework" for avoiding the morning after effect of overconsumption during holiday events (11:57)
    • 4 thoughtful ways to avoid debt and clutter from overgifting (12:23)

    Balance the hustle and bustle of the holiday season with our master holiday plan. Visit: https://brilliant-balance.com/holiday

    Post on Instagram with

    #bebrilliant and tag @brilliant_balance to be featured!

    Follow our new The Brilliant Balance Company Facebook page:

    https://www.facebook.com/thebrilliantbalanceco

    Learn more about Cherylanne's work and The Brilliant Balance Company:

    https://brilliant-balance.com

    Find out more about Breakthrough:

    https://brilliant-balance.com/program


    Navigating Family Dynamics at Thanksgiving Nov 24, 2020
    Show notes

    While Thanksgiving might look a little different this year, there's one thing that won't change even through a Zoom gathering... family tensions!

    If gathering with family has you feeling stressed out, this episode is for you! Listen as I share my best tips for maintaining your peace of mind and staying balanced during the holidays.

    Show highlights include:

    • How to maintain your routine… and your sanity during the busiest time of year (9:17)
    • The "Anthropologist's" trick that prevents you from being sucked into family drama (10:48)
    • The "Choose Your Own" adventure method that ensures a delightful holiday experience (14:41)
    • Why it may be okay to "play favorites" during the holidays (15:56)
    • A major source of your holiday anxiety and how to eliminate it immediately (16:34)
    • The "Storyteller's Secret" to the best Thanksgiving you've ever had (17:28)

    Come follow along!

    Balance the hustle and bustle of the holiday season with our master holiday plan. Visit: https://brilliant-balance.com/holiday

    Post on Instagram with #bebrilliant and tag @brilliant_balance to be featured!

    Follow our new The Brilliant Balance Company Facebook page: https://www.facebook.com/thebrilliantbalanceco

    Learn more about Cherylanne's work and The Brilliant Balance Company: https://brilliant-balance.com

    Find out more about Breakthrough: https://brilliant-balance.com/program


    Playing Big with author Tara Mohr Nov 17, 2020
    Show notes

    Do you feel like you have unrealized potential? That you're destined for something bigger, but not sure how to get there?

    Every day, women are faced with countless obstacles on the path to their personal and professional advancement, from internal fears to external criticism. As a result, we tend to avoid risk and play small. But then, we just stay stuck.

    In this episode, success coach and bestselling author Tara Mohr discusses how to brush off baseless criticism, productively cope with your fears, and play to win in your personal and professional life.

    Show highlights include:

    • The "Loyalty Question" that helps you break free of a passionless existence (4:41)
    • How to make yourself immune to external criticism that comes when you step out of the box society has constructed for you (7:05)
    • How your Tribal Survival Instincts are setting you up for failure (9:25)
    • The disturbing difference between job-related criticism given to women and men and how it could cripple your career (10:03)
    • What politics demonstrates about "culturally permissible" behavior from women and how you can overcome it (11:42)
    • Why praise from others can stunt your career growth (13:28)
    • Why a polarized response to your ideas means you're on the right track (14:58)
    • The two types of fears you experience and why treating them the same can keep you from overcoming them (24:42)

    Come follow along!

    Balance the hustle and bustle of the holiday season with our master holiday plan. Visit: https://brilliant-balance.com/holiday

    Post on Instagram with #bebrilliant and tag @brilliant_balance to be featured!

    Follow our new The Brilliant Balance Company Facebook page: https://www.facebook.com/thebrilliantbalanceco

    Learn more about Cherylanne's work and The Brilliant Balance Company: https://brilliant-balance.com

    Find out more about Breakthrough: https://brilliant-balance.com/program


    Are you allowed to be angry? Nov 10, 2020
    Show notes

    What makes your blood boil? Many women have a complicated relationship with anger. This is because society sees anger differently in men vs. women.

    Women often feel like they shouldn't express their anger. In fact, studies show that women who express anger in the workplace lose power and influence.

    In this episode, I discuss why anger is completely normal.

    Show highlights include:

    • How gender influences perceptions of anger and how this affects you (4:52)
    • Why anger in the workplace helps men but hurts women (6:24)
    • How anger can help you grow better relationships (11:22)
    • Why chronic anger can destroy your physical health (12:20)
    • Productive and healthy ways to release anger (15:28)

    Come follow along!

    Post on Instagram with #bebrilliant and tag @brilliant_balance to be featured!

    Follow our new The Brilliant Balance Company Facebook page:

    https://www.facebook.com/thebrilliantbalanceco

    Learn more about Cherylanne's work and The Brilliant Balance Company:

    https://brilliant-balance.com

    Find out more about Breakthrough:

    https://brilliant-balance.com/program


    What are you pretending not to know? Nov 03, 2020
    Show notes

    Are there things in your life that you avoid thinking about? Maybe finances, relationship issues, or even business problems?

    Most of us want to avoid pain and conflict, but denial won't solve your problems. They won't go away on their own.

    In this episode, I discuss 3 common situations that cause denial and how to overcome them to move your life forward.

    Show highlights include:

    • The surprising way temporary denial can improve your life (2:28)
    • How your worldview causes you to deny obvious truths (7:47)
    • 3 anxiety-ridden situations that ramp up denial in your mind (17:00)
    • The first step to confronting uncomfortable situations that you've been avoiding (19:24)

    Post on Instagram with #bebrilliant and tag @brilliant_balance to be featured!

    Follow our new The Brilliant Balance Company Facebook page:

    https://www.facebook.com/thebrilliantbalanceco

    Learn more about Cherylanne's work:

    https://brilliant-balance.com

    Find out more about Brilliant Balance Breakthrough:

    https://brilliant-balance.com/program


    Starting a Nonprofit with Suzy deYoung, founder of La Soupe Oct 27, 2020
    Show notes

    Lots of women have the dream of starting a non-profit that aligns with their passion. The idea of solving a problem by using their gifts and talents is a dream come true.

    But the amount of work and logistics that go into starting a non-profit can be overwhelming.

    In this episode, I'm joined by world-class chef and non-profit entrepreneur Suzy deYoung. We discuss how to identify problems that match your gifts and how to overcome the challenges that come with forming a non-profit.

    Show highlights include:

    • How you can spot the needs for your non-profit to serve (17:06)
    • How to recognize (and stop ignoring) timing and signs that cannot be ignored when searching for your life's purpose (22:15)
    • Why "competing" non-profits in your area are a good thing and how coexisting benefits everyone (25:09)
    • How serving others helps them feel cared for and destroys their poverty mindset (38:49)
    • The amazing way a non-profit can change the future of an entire family for generations to come (44:03)
    • A brilliant way to save resources by partnering with your community in the early stages of your organization (45:23)
    • Why collaboration is essential when starting a non-profit (50:48)

    Post on Instagram with #bebrilliant and tag @brilliant_balance to be featured!

    Follow our new The Brilliant Balance Company Facebook page: https://www.facebook.com/thebrilliantbalanceco Learn more about Cherylanne's work: https://brilliant-balance.com Find out more about Brilliant Balance Breakthrough: https://brilliant-balance.com/program


    Can you have it all? (3 year anniversary episode) Oct 20, 2020
    Show notes

    The greeting card industry, entertainment, and media have all convinced women that it's impossible to have it all. By normalizing mediocrity, they encourage you to settle and stop striving for brilliant balance.

    But I want you to dream again. I believe that you can have it all.

    In this 3rd Anniversary episode, I discuss how to ignore the negative influence of our culture and turn your dreams into reality.

    Show highlights include:

    • Why you should ignore what the world tells you about having it all (4:54)
    • How the greeting card industry normalizes mediocrity (9:14)
    • The first step to take in breaking out of the mold society has tried to force you in (9:32)
    • How to turn your dreams into concrete reality (10:27)
    • Why you might need a guided journey to overcome the obstacles that are holding you back (13:35)

    To enter to win a big box of Brilliant Balance Swag:

    1) Download your free gift at https://brilliant-balance.com

    2) Like us on Facebook https://www.facebook.com/thebrilliantbalanceco

    3) Follow us on Instagram https://www.instagram.com/brilliant_balance/

    Winner will be chosen on October 30, 2020

    Post on Instagram with #bebrilliant and tag @cskolnicki

    Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/

    Learn more about Cherylanne's work: https://brilliant-balance.com

    Find out more about Brilliant Balance Breakthrough: https://brilliant-balance.com/program/


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