Bright Line Living™ - The Official Bright Line Eating Podcast

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**Bright Line Living™ – The Official Bright Line Eating Podcast**

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

Latest Episodes:

The Morning After A Binge Nov 10, 2016

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Last night was a pretty intense night. Watch this week’s vlog to hear all about it.

The post The Morning After A Binge appeared first on Bright Line Eating®.

International Stress Awareness Day Nov 02, 2016

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Having issues watching this video? Click here. Today is International Stress Awareness Day and in this week’s vlog, I talk about the role stress can play in our lives and BLE journeys. The post https://brightlineeating.com/2016/11/international-stress-awareness-day/ (International Stress Awareness Day) appeared first on https://brightlineeating.com (Bright Line Eating®).

International Stress Awareness Day Nov 02, 2016

Show notes

Having issues watching this video? Click here.

Today is International Stress Awareness Day and in this week’s vlog, I talk about the role stress can play in our lives and BLE journeys.

The post International Stress Awareness Day appeared first on Bright Line Eating®.

Are Microwaves Safe? Oct 26, 2016

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Having issues watching this video? Click here. In this week’s vlog, I answer an impassioned viewer question about the safety of microwaves. The post https://brightlineeating.com/2016/10/are-microwaves-safe/ (Are Microwaves Safe?) appeared first on https://brightlineeating.com (Bright Line Eating®).

Are Microwaves Safe? Oct 26, 2016

Show notes

Having issues watching this video? Click here.

In this week’s vlog, I answer an impassioned viewer question about the safety of microwaves.

The post Are Microwaves Safe? appeared first on Bright Line Eating®.

Bright Line Eating vs. The Ketogenic Diet Oct 19, 2016

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Having issues watching this video? Click here. Recently, I’ve been getting a steady stream of requests for me to talk about the ketogenic diet. Watch this week’s vlog to hear my thoughts. The post https://brightlineeating.com/2016/10/bright-line-eating-vs-the-ketogenic-diet/ (Bright Line Eating vs. The Ketogenic Diet) appeared first on https://brightlineeating.com (Bright Line Eating®).

Bright Line Eating vs. The Ketogenic Diet Oct 19, 2016

Show notes

Having issues watching this video? Click here.

Recently, I’ve been getting a steady stream of requests for me to talk about the ketogenic diet. Watch this week’s vlog to hear my thoughts.

The post Bright Line Eating vs. The Ketogenic Diet appeared first on Bright Line Eating®.

Visual Cues and Food Addiction Oct 12, 2016

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Having issues watching this video? Click here. What is “Food Porn”? Could it be affecting your relationship with food more than you realize? Learn all about it in this week’s vlog. The post https://brightlineeating.com/2016/10/visual-cues-and-food-addiction/ (Visual Cues and Food Addiction) appeared first on https://brightlineeating.com (Bright Line Eating®).

Visual Cues and Food Addiction Oct 12, 2016

Show notes

Having issues watching this video? Click here.

What is “Food Porn”? Could it be affecting your relationship with food more than you realize? Learn all about it in this week’s vlog.

The post Visual Cues and Food Addiction appeared first on Bright Line Eating®.

Bright Line Eating is Officially a Global Movement Oct 05, 2016

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Having issues watching this video? Click here. Over the past month, people from all 7 continents (yes, including Antarctica) and nearly every country on Earth joined together in watching the Food Freedom video series. Wowza! In this week’s vlog, I talk about where we go from here. The post https://brightlineeating.com/2016/10/bright-line-eating-is-officially-a-global-movement/ (Bright Line Eating is Officially a Global Movement) appeared first on https://brightlineeating.com (Bright Line Eating®).