breakup BOOST: Direct Advice for Messy Situations

Latest Episodes:

#341: "Will They Regret It?" / "But, He Was Crying!!!" (Meaning Regret Breaking Up & Hurting Me) Jun 26, 2024

Show notes

One of the MOST COMMON questions after a breakup is, "Will they regret it???"

I have so much to say about this so that you can flip these thoughts around and get on with your life. Doesn't that sound good? Or would you rather keep sitting around sulking and walking for a lousy text or investigating the story-watching on your social media?! Listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#340: Mindset Shift: Embracing the Path of Least Resistance in Relationships Jun 21, 2024

Show notes

Your mindset influences how you think, feel, and behave in whatever situation you find yourself in. And speaking of mindset, I have often talked about the importance of going with the flow of life… or in other words... embracing the path of least resistance.

This advice stems from observing how people can drive themselves absolutely crazy by clinging onto dead-end, unhealthy relationships. When you're trying to force situations, you do this out of insecurity and fear. To hear everything I have to say on this topic, listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#339: Dating Someone New, But Can't Stop Thinking About Your Ex or Situationship? Jun 12, 2024

Show notes

Wouldn't you just be tickled pink at the thought of being all wrapped up in someone who can't get over their ex?? So, then why are you doing this to someone else?! It's time for a lil reality check, a lil honesty, and some self-reflection. Listen to this episode NOW!

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#338: To The Guy Who Wants You to "Be His Peace" (While Robbing You Of Yours) Jun 04, 2024

Show notes

This is an episode to make women, who have been through this, feel validated... and for the guys listening, it's to give you perspective as to what you don't want to do and why.

As soon as I hear a guy say, 'I just want a woman to be my peace," it's like an alarm bell goes off as to how this guy operates. Let me fill you in on why I say that... listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#337: BREAKUP PEP TALK: Yearning for Reconciliation as the Dumpee?? May 31, 2024

Show notes

If your relationship ended and you're in a panic to get things back on track, THIS EPISODE is EXACTLY what you need to hear right now... before you end up doing all the things you shouldn't be doing and would later regret. Cause who likes regret?? No one. And hey, even if you already did some things you regret, that's ok! Let's start fresh NOW! Listen to this episode. I got your back! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on TIKTOK @breakupBOOST

#336: REALITY CHECK: "It's So Unfair!" (And does the dumper REALLY have it SO much easier after a breakup?!) May 16, 2024

Show notes

Breakups suck. There's no denying that. However, going through a breakup doesn't mean you put your life on pause and mope around for years to come. Hell no! You've got things to do. And should we really assume breakups are just a walk in the park for the dumper?? Listen to this episode now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#335: Feel HEARD, SUPPORTED & SEEN with My Unique Couples Coaching Mentality & Approach! May 07, 2024

Show notes

I absolutely LOVE working with couples. It's all about forming a really healthy professional relationship that feels like having a solid friend in your corner who is there to support you, who wants the best for you, and who has your back as a UNIT.

We all work together as a TEAM. And of course, that includes holding you accountable and calling you out when needed, for the greater good of the relationship.

I am confident you will feel a sense of relief and feel genuinely supported if you choose to work with me. And just knowing that you have someone to reach out to who knows all of the ins and outs of your relationship when you hit a wall or have an argument ONGOING, can bring you peace of mind.

Let's work together: https://www.breakupboost.com/couples-coaching-online/

Trina Leckie

#334: "LISTEN IN" w/ KYLIE: Getting Off the Heartbreak Train & Heading to Michigan Avenue! May 06, 2024

Show notes

I love connecting with podcast listeners on "LISTEN IN." If YOU are interested in being a guest, here's how: https://www.breakupboost.com/be-a-guest/

In this episode, I'm thrilled to be joined by Kylie! Kylie went through a breakup about 6 months ago, and although she has done a lot of healing since, she has been dealing with the remnants of it and shares some fears that many of you will find very relatable in terms of moving forward and what the future holds. And oh, what a BRIGHT future she has in front of her. I can see it now in my crystal ball! ;)

Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#333: How Complacency KILLS Relationships Apr 29, 2024

Show notes

You won't win if the word "complacent" describes your relationship or lifestyle. Complaceny takes the ZEST and EXCITEMENT out of life and holds you back. So, the moral of the story = don't be complacent. And if you find yourself in a complacent relationship, job, or other type of situation, it's never too late to switch gears! That's the beauty of CHOICE. Listen to this episode now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#332: So Lemme Get This Straight - Thinking "Everything Happens for a Reason" After a Breakup is Toxic Positivity?! Apr 27, 2024

Show notes

By the end of this episode, if there's only one thing you leave with, I hope it's to not be a sheep and think with your own head lol. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST