breakup BOOST: Direct Advice for Messy Situations

Latest Episodes:

#26: Ask Trina ...Girlfriend Wanted "The Single Life" & is Now on Tinder Jan 12, 2017

Show notes

In this episode, I am going to give some advice to a young man in his early 20's who emailed me to get insight into a very recent breakup from a long-term relationship that has left him feeling lost and confused.

They started dating as teens, so she felt like she never had the chance to experience "the single life". She is now on the popular dating app, Tinder, which makes it sting even more.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: breakupBOOST.com

#25: Dealing with Anger After a Breakup or Divorce (healing after heartbreak) Jan 06, 2017

Show notes

The topic of this episode is how to deal with your anger after a breakup, separation, or divorce. It's just not healthy to carry it around. Everyone will feel some level of anger after a breakup, so it's important to know what you can do to help yourself let go of it.

LISTEN NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#24: Ask Trina...What if They Come Back After a Breakup? Dec 13, 2016

Show notes

I have said before, if someone walks away from you - let them go. If you take them back, it's usually just prolonging the inevitable. Today's question asks "What if they were a positive and healthy person?" Check out this episode to find out what I have to say about this and about accepting the "reality" of the breakup and why it ended.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: breakupBOOST.com

#23: Combatting / Dealing with Loneliness After a Breakup Dec 07, 2016

Show notes

Loneliness can be one of…if not the biggest reason we tend to stay in an unhappy and unhealthy relationships. As humans, we are just so scared to be alone and feel that pain. The most important thing though, is to remember that it's always better to be with NO one, than to be with the WRONG one. If you are feeling sad and alone right now, this podcast will hopefully give you the BOOST that you need!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#22: Ask Trina...Can't Do No Contact Rule...Still Living Together Dec 01, 2016

Show notes

This episode's listener question comes from someone who has been broken up with but still has to remain in the house for a few weeks due to financial reasons. How can he make this go as smoothly as possible? Listen to find out!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: breakupBOOST.com

#21: When Someone Walks Away, Let Them Go... Moving On & Healing After a Breakup Oct 25, 2016

Show notes

When the person you love walks away from your relationship, it may be surprising, confusing, devastating, and/or take lots of time to recover. This episode will hopefully shed some light as to why they may have walked away and actually make you feel better by giving you new perspective xo.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#20: Practicing Gratitude to Fight Depression and Anxiety Oct 18, 2016

Show notes

It's no secret that breakups generate feelings of depression and anxiety. If that wasn't the case, it would be so much easier to get over someone and move on. Unfortunately, that's just not reality in most relationships. It's so important to at least TRY to stay positive – even when you are feeling like the world has come crashing down on you. I have a task for you to get you on the right path...

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#19: Most Common Times of the Year for Breakups Oct 01, 2016

Show notes

People breakup 365 days a year. Some breakup and get back together like no tomorrow…others split once and move on. That said, there are actually specific holidays and certain times of the year that are more common for breakups.

Get the low down on this episode...

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#18: Signs Your Partner May Be Cheating on You Sep 08, 2016

Show notes

Being cheated on is heartbreaking, but it's better to know than to be left in the dark. Do you have suspicions that your boyfriend or girlfriend may be cheating on you? This episode will fill you in on some possible signs and red flags of infidelity...

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#17: Ask Trina...Disrespectful Boyfriend & Online Dating Aug 24, 2016

Show notes

This episode's listener questions include dealing with a disrespectful and irresponsible live-in boyfriend AND looking for love online and long distance.

LISTEN NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: breakupBOOST.com

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