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    Health

    breakup BOOST: Direct Advice for Messy Situations

    breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose.

    Your bounce-back era starts here.

    Grab your copy of “Don’t Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY” on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, “What was I thinking?!”

    For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube “breakup boost”

    Advertise

    Copyright: © 2019 breakup BOOST. All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #202: Dating After The Death Of A Spouse Aug 09, 2021
    Show notes

    Terry, the FIRST podcast listener to appear on 'breakup BOOST', joins me on this episode to share his personal story ... from meeting his wife, to her heartbreaking and unfortunate passing, to his recent dating situation (which I provide my thoughts on). He is such a positive light, an inspiring example of overcoming adversity, and a symbol of hope. This is an episode sure to touch your heart. LISTEN NOW! -Trina ... Follow Terry on Instagram @tmantell89.

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST


    #201: "HOMEWRECKER!" & Other Cheating Perspectives Jul 25, 2021
    Show notes

    In this episode, I give my perspective on the "Homewrecker" and other things to consider if you have found yourself entangled in a situation of infidelity. Useful insight for both single and married people.

    LISTEN NOW for my thoughts! xo -Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST


    #199: "What Does It Mean If…...?" (no-nonsense dating advice you NEED to hear vs. being delusional) Jun 24, 2021
    Show notes

    People are always Googling - or - messaging - or - asking on forums "What does it mean if…...." type questions, so I wanted to do an episode to give my two cents on some of the most common ones. There's also an overall BIGGER message here to absorb...

    LISTEN NOW for my thoughts! xo -Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST


    #198: Why Short-Term Relationship Breakups Sometimes Hurt More Than Long-Term Ones Jun 06, 2021
    Show notes

    One would think it would be a lot more difficult to move on from a long-term relationship, as compared to a shorter one ... but that's often NOT the case. LISTEN NOW for my thoughts on WHY this is a thing! xo -Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST


    #197: Texting vs. Calling in Dating ... become more self-aware & step your game up! May 18, 2021
    Show notes

    I cover everything to do with texting and calling in those beginning stages ... as well as provide specific tips and points of view for both women and men. LISTEN NOW! -Trina xo ... (And while I was recording, a terrential downpour started, so that's why the sound got a little off in a couple spots near the end... yes, it was THAT loud lol)

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or on TikTok @breakupBOOST


    #196: How Long Does It REALLY Take to Get Over a Breakup? Apr 28, 2021
    Show notes

    In this episode, I give my full assessment on the topic of "how long it takes to get over a breakup", including why you shouldn't pay attention to social media posts about this, ways you may be holding yourself back, and how long it should ideally take IF YOU DO THE WORK and MAKE GOOD CHOICES. The problem is, most people are NOT doing the work and making good choices, which is why it may seem like they will never get over their ex. LISTEN NOW! -Trina xo

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on TikTok @breakupBOOST & Instagram @breakupBOOST


    #195: Stop Playing The Part BEFORE You Get The Title… (setting boundaries in dating and not being a "pick me") Apr 12, 2021
    Show notes

    In this episode I explain WHY you need to STOP going above and beyond for a person you aren't even in a relationship with ... I also explain WHY people do this ... and include several examples of things not do do. LISTEN NOW! -Trina xo

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on TikTok @breakupBOOST & Instagram @breakupBOOST


    #194: Ask Trina: Boyfriend Not Pulling His Weight With Chores…ETC. Apr 09, 2021
    Show notes

    No one likes to do chores. Let's face it. BUT they've got to be done - unless you are fortunate enough to hire a full-time staff. So what's the deal if you're with someone and this seems to be an ongoing, uphill battle? LISTEN NOW! -Trina xo

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on TikTok @breakupBOOST & Instagram @breakupBOOST


    #193: Your Partner Cheated On You and Got Caught PEP TALK Mar 24, 2021
    Show notes

    Being cheated on is one of the worst experiences ... however ... you can learn SO MUCH from it, use it for your personal growth, and ironically gain from it. Yes, I know it may be hard to see that when you're in the thick of it, but you will one day. LISTEN NOW! -Trina xo

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on TikTok @breakupBOOST & Instagram @breakupBOOST


    #192: The Key Question to Ask Yourself When It Comes to Letting Go of a Relationship / Your Ex Mar 10, 2021
    Show notes

    If you are struggling to let go of a relationship, this episode may be just what you need to get refocused. LISTEN NOW! -Trina xo

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on TikTok @breakupBOOST & Instagram @breakupBOOST


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