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    Health

    breakup BOOST: Direct Advice for Messy Situations

    breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose.

    Your bounce-back era starts here.

    Grab your copy of “Don’t Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY” on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, “What was I thinking?!”

    For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube “breakup boost”

    Advertise

    Copyright: © 2019 breakup BOOST. All Rights Reserved.

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    #262: THE Breakup Recovery Book Guaranteed to Help You Get Over Your Ex FAST! (how to get over a breakup) May 02, 2023
    Show notes

    Do you feel like you'll never be able to get over your ex? Do you feel stuck in a back and forth relationship? Do you want to let go of toxic relationships once and for all? Do you want to start setting standards and rebuilding your confidence? I CAN HELP!!! Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    You'll wish you had it sooner! Thank you for your support!

    xo Trina


    #261: 10 Signs You're NOT Dating The Right Person (red flags in dating) Apr 10, 2023
    Show notes

    Are you feeling unsure about a relationship or dating situation? Maybe you're on the fence about whether or not you should pull the pin... or maybe you're wondering if your situation is healthy... Well, this episode may help give you the confirmation and clarification you need to put your mind at ease and set you in the right direction. LISTEN NOW! - Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... heal your heartbreak or any type of relationship advice:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #260: ASK TRINA: MORE Random Breakup, Dating & Relationship Questions! Mar 25, 2023
    Show notes

    As promised, here's MORE RANDOM QUESTIONS about breakups, dating, and relationships. The element of surprise is always a good time, right? So, come on, let's roll the dice again ... PRESS PLAY NOW! - Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... heal your heartbreak or other relationship issues:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #259: ASK TRINA: Random Breakup, Dating & Relationship Questions! Mar 20, 2023
    Show notes

    You just never know what's coming down the pipeline in the RANDOM QUESTIONS episodes, but I'm pretty sure you'll be able to relate to at least ONE ... probably more. So, come on, let's roll the dice ... PRESS PLAY NOW! - Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... heal your heartbreak or other relationship problems:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #258: "I'm So Confused…" in Dating, Relationships & Situationships Mar 04, 2023
    Show notes

    Do you find yourself being "confused" about a dating situation? Or maybe you're in a relationship and your partner is not making you feel secure due to their up and down behaviour... and you just can't quite understand what's going on. I'm here to give you the perspective you need on this "confusion". LISTEN NOW! - Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help for your situationship, relationship, or breakup:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #257: Addressing Concerns OVER and OVER in a Relationship #BUZZKILL Feb 26, 2023
    Show notes

    Have you dated or been married to someone who made you feel completely ignored and dismissed when you addressed something that bothered you? Or maybe you're in that type of situation now. Frustrating, draining, and upsetting, right? Well, I have a good lil message for ya. LISTEN NOW! - Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex or general relationship advice:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #256: 6 Situations It's Best To Take A Pause On Dating Feb 13, 2023
    Show notes

    People sometimes prioritize dating above everything else ... and that's cool and all ... but what about if other areas of your life need attention? A lot of people are just rushing to find someone to get over someone else, to check off that box, to prove to their ex that they weren't the problem, or to distract themselves from other issues. I'm going to touch on 6 situations where you may seriously want to think of putting a pause on getting out there again. LISTEN NOW! -Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... heal your heartbreak or other relationship issues:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #255: DEAR QUALITY MEN: Here's 31 Red Flags in Women Feb 09, 2023
    Show notes

    Men get such a bad rap ... not saying that a lot of those men don't DESERVE that, but it's important to not generalize or paint all men with the same brush. There really are quality men out there, who deserve quality women. Just like women could talk about "red flags" all day, men need to look out for red flags too! Curious what these red flags are? LISTEN NOW! -Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #254: AGE GAPS in Dating: Is Age REALLY Just a Number?! Jan 31, 2023
    Show notes

    I have SOOO much to discuss about age gaps. Who knew?! How big of an age gap is ok? Different relationship scenarios. What are the challenges with age gaps? Things to really think about and not gloss over. Celebrity age gaps. Plus, I answer some very relatable listener questions, about, you guessed it - age gaps! Enjoy! -Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex, breakup recovery & other relationship issues:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #253: Keeping Tabs On Your Ex Via Social Media After a Breakup (missing your ex / social media stalking) Jan 16, 2023
    Show notes

    Before smartphones, we never had this issue. You broke up and possibly never saw the person again. It was a dream lol. Seriously, so much easier to get on with life. That said, the good ol' days are long gone ... so we need to depend on ourselves to make good choices, even when it's extremely easy to check up on people. LISTEN NOW for my full thoughts on the subject of keeping tabs on your ex via social media after a breakup. -Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


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