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    Health

    breakup BOOST: Direct Advice for Messy Situations

    breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose.

    Your bounce-back era starts here.

    Grab your copy of “Don’t Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY” on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, “What was I thinking?!”

    For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube “breakup boost”

    Advertise

    Copyright: © 2019 breakup BOOST. All Rights Reserved.

    • Apple Podcasts
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    Latest Episodes:
    #272: 30 Q&A's: Calling Out The Desperate Vibes (10/10 in SERIES: Don't Be DESPERATE) Jun 21, 2023
    Show notes

    My mission is to eliminate all of the desperate energy you may be giving out by making you MORE AWARE and helping you realize that YOU need to hold YOURSELF more accountable with regards to your involvement with certain people and situations. Here's 30 questions and answers... I'm sure you'll be able to relate to more than one ;) Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    Read More Quick LinksGet Embed PlayerShare on SocialDownload Audio File
    • Author

    #271: Setting Boundaries is Essential (9/10 in SERIES: Don't Be DESPERATE) Jun 12, 2023
    Show notes

    THANK YOU to my sponsor Fida Lab where YOU can get 50% OFF ANY at-home STD or women's health test over $99 with promo code: BOOST https://www.athome.fidalabus.com/ ********************************************* This episode is ALL about BOUNDARIES! Why you need them, how to set them, things to consider... Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #270: The IRONY of Being Desperate for a Relationship (8/10 in SERIES: Don't Be DESPERATE) Jun 11, 2023
    Show notes

    Do you find yourself spending way too much time stressing over not being in a relationship or obsessing over finding someone to be in a relationship with? If so, I'm here to tell you that you are literally working against yourself. Yes, really. But the good news is... we can turn things around for you! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex or general dating & relationship advice:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #269: Let's Squash THIS Line of Thinking (7/10 in SERIES: Don't Be DESPERATE) Jun 01, 2023
    Show notes

    People tell themselves all kinds of nonsense... people tell exes all kinds of nonsense... The most important thing is that YOU can CUT through the nonsense so you don't get played, or play yourself, for that matter. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex or general dating & relationahip advice:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #268: Taking Back a Cheater (6/10 in SERIES: Dont Be DESPERATE) May 26, 2023
    Show notes

    I truly believe leopards don't change their spots. I have never once in my life known or heard of anyone who didn't end up cheating again. It's always the same story... closed off with regret by the person who gave a second (or third+) chance(s). YOU ARE WORTH A TRILLION TIMES MORE THAN STRESSING OVER A CHEATER!!! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex or general dating & relationship help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #267: Low Self-Esteem Leads to Desperation (5/10 in SERIES: Don't Be DESPERATE) May 23, 2023
    Show notes

    Low self-esteem leads to decisions based on desperation... but you need to know that low self-esteem isn't a life sentence. You can get on the path to completely changing your life starting TODAY! The power is in YOUR HANDS. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex or for general dating & relationship help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #266: Trying Too Hard to Be Liked (4/10 in SERIES: Don't Be DESPERATE) May 16, 2023
    Show notes

    Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex or general dating & relationship help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #265: Self-Control is Non-Negotiable (3/10 in SERIES: Don't Be DESPERATE) May 13, 2023
    Show notes

    Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex or for general dating & relationship guidance:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #264: Desperately Seeking Someone (2/10 in SERIES: Don't Be DESPERATE) May 12, 2023
    Show notes

    Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex or general dating and relationship guidance:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


    #263: Desperation Pep Talk (1/10 in SERIES: Don't Be DESPERATE) May 09, 2023
    Show notes

    Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help... get over your ex or general dating and relationship advice:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST


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