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    Health

    breakup BOOST: Direct Advice for Messy Situations

    breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose.

    Your bounce-back era starts here.

    Grab your copy of “Don’t Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY” on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, “What was I thinking?!”

    For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube “breakup boost”

    Advertise

    Copyright: © 2019 breakup BOOST. All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #301: Axing This Breakup Thought: "He's Going to Be Perfect for the Next One" Oct 23, 2023
    Show notes

    It's SO incredibly common for this thought to literally haunt a woman when it comes to breaking up with a guy who is not healthy for her to even be with. It's imperative to start looking at this from another angle and FREE YOURSELF! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


    #300: They Cheated, You Broke Up... BUT You Can't Stop Thinking About Them Oct 23, 2023
    Show notes

    When you discover that you have been cheated on, it feels like the rug has been pulled out from under you. It kind of shuts you down and destabilizes you. That, and you go through a wide range of emotions. I'll give you some perspectives and tips to help shift your mindset in the right direction so you can overcome the heaviness of this at a faster rate. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


    #299: TOXIC DUMPING of Relationship Problems Onto Friends & Vice Versa Oct 20, 2023
    Show notes

    Do you have a friend who won't stop complaining about their relationship, dating situation, or their ex to the point you can't take it anymore?? Or maybe you're guilty of overdoing this yourself. Either way, you'll definitely be able to relate to this episode, and hopefully have a laugh too. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


    #298: "LISTEN IN" w/ DAN: Incompatibility Breakup & Inspiring Healing Journey (Plus Q's for Me!) Oct 12, 2023
    Show notes

    I love connecting with podcast listeners on "LISTEN IN." In this episode, I am joined by Dan who wanted to share his breakup and healing journey to help other listeners who may be able to gain some insight and clarity from his experience. He provides hope and comfort for getting through a breakup and coming out the other side, better than ever! I chime in here and there, of course, plus answer a couple of his questions... one of which has to do with getting back into the dating scene. Good vibes all the way around! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


    #297: Broken Trust from Cheating & Lying, the LAME Excuses, & Second Chances Oct 10, 2023
    Show notes

    It goes without saying that once someone breaks your trust, things don't go back to how they were. It's not the type of thing you can just let go of... and you don't look at them the same way again. Plus, you become suspicious going forward and have to wonder what they're REALLY doing when they are out of your sight. It's a terrible place to be in because even if you try to move on, it's like a seed that has been planted in your brain.

    Listen to it now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


    #296: Mini Pep Talk... Just Because :) Oct 05, 2023
    Show notes

    Do you need a BOOST? Something to get your mind right? Well, I got a mini pep talk for ya. It will only take a few minutes of your time, but my hope it that it lingers on... Listen to it now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


    How to Get Over Your Ex FAST? Email Coaching with Trina! Oct 03, 2023
    Show notes

    Ready to get started??? https://www.breakupboost.com/email-coaching/

    Order for any type of breakup, dating, relationship coaching... or even friendship fallouts.

    xo -Trina trina@breakupboost.com


    #295: 1st Official "LISTEN IN" Breakup Coaching Episode, Featuring Michelle! Oct 02, 2023
    Show notes

    Do you enjoy listening in on other people's conversations about their relationship problems? Well, you're in luck because I will be having regular episodes where I give a complimentary coaching session to a "breakup BOOST" listener on the air! You don't wanna miss this! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


    #294 : When He Asks, "How Do You Keep a Woman Happy?" (I'm FIRED UP for this one!) Oct 02, 2023
    Show notes

    I am coming in full force with this one.... and I know so many women will feel heard, validated, and vindicated after listening to this episode... which is a nice little cherry on top. Someone needs to dive into this and I'm MORE than happy to take on the role. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help...get over your ex or general dating & relationship advice:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


    #293: "I Deserve Better Than This!" Breakup Motivation & Reality Check Sep 25, 2023
    Show notes

    Have you found yourself hurt, disappointed, and frustrated by the way someone is treating you in a dating situation or relationship? Has that lead to you saying, "I deserve better than this!"? Well, this one's for you! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help...get over your ex or general dating & relationship advice:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


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