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Breaking Free from Narcissistic Abuse — Health & Fitness
Breaking Free from Narcissistic Abuse

Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you’ve left but aren’t sure what to do next; you’re in the right place.

Join Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics.

Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

Copyright: © 2024 Breaking Free from Narcissistic Abuse

Latest Episodes:

When You Can't Leave or Stay: How to Recognize a Trauma Bond Nov 04, 2024

There comes a point when you know you need to leave, but you can’t. The connection with your loved one is too powerful.
In this episode, Rossana Faye joins me to discuss the signs and symptoms of a late-stage trauma bond.
If you think you’ve been trauma bonded, become a subscriber today and get immediate access to the exclusive podcast extra interview on the first steps to finding enough strength to save yourself. Subscribe here: https://breakingfreenarcabuse.substack.com/
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

When You've Been Driven Mad and Snap: The Power of Reactive Abuse Oct 28, 2024

Has someone driven you to the breaking point? When you just lose it and snap?
This week, Rossana Faye joins me to discuss the destructive power of reactive abuse. Victims often feel terribly guilty afterward, yet they’ve been deliberately provoked into reacting.
To learn how to stop reactive abuse, subscribe for immediate access to the practical steps on this week’s Podcast Extra. Join here: https://substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Is it Just the Silent Treatment or Really Rejection? Why Stonewalling is Harmful Oct 21, 2024

Is it Just the Silent Treatment or Really Rejection? Why Stonewalling is Harmful
Silence occurs for many reasons, but sometimes it’s intentionally used as punishment.
Rossana Faye joins me in this podcast episode to discuss why stonewalling is so painful. Silence can be weaponized to send powerful messages of rage and rejection.
Are you struggling to recognize stonewalling? Maybe your partner is just emotionally overwhelmed. In this week’s Podcast Extra, Ro and I discuss the differences between being emotionally flooded and giving someone the silent treatment. Get immediate access to this and other exclusive interviews by subscribing today. substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Why is My Partner a Narcissist? Which is it—A Nature or Nurture Problem? Oct 14, 2024

Are narcissists born or made? And why does this question matter, considering the terrible toll of narcissistic abuse?
This week, psychotherapist Dr. Peter Salerno joins me to discuss the root causes of narcissism along with the common misunderstandings about Narcissistic Personality Disorder. Learn the importance of understanding the underpinning of this character makeup when it comes to healing and recovery.
Follow Dr. Peter Salerno on social media: @drpetersalerno
Learn more about him: https://www.drpetersalerno.com
Check out his new book, The Nature and Nurture of Narcissism: https://www.drpetersalerno.com
Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Does Childhood Abuse Leave a Lasting Legacy in Adult Relationships: An Interview with Nia Renee Oct 07, 2024

What is the impact of childhood abuse on adult relationships? Can children overcome early trauma?
Nia Renee joins me this week to discuss the lasting legacy of abuse. She describes the impact of chronic gaslighting and neglect on her later relationships. Learn what role resiliency and determination played in helping break the abuse cycle.
Could your child be showing signs of trauma? Learn how to spot early signs of distress in this week’s Podcast Extra. Become a paid subscriber and get weekly exclusive interviews along with helpful healing tips and strategies. Get your immediate access to this and other interviews here: substack.com/@breakingfreenarcabuse
To learn more about Nia Renee: https://howtoloveabatteredwoman.com/
Follow her on Instagram, Facebook, and TikTok: @howtoloveabatteredwoman
Resources Mentioned: Jennifer Freyd - Blind to Betrayal: https://amzn.to/3NdpR5r
Richard Schwartz - Internal Family Systems Theory: https://amzn.to/3ZJ5RiI
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

How Narcissistic Abuse Could Cost You Your Identity: The Dangers of Echoism Sep 30, 2024

Are you speaking up less? Fawning more? There’s a high cost to living with a narcissist, and it could be your identity.
This week, Lynn Strathdee, psychodynamic therapist, joins me to discuss echoism, the true opposite personality style to narcissism. She shares how fawning could result in a loss of our very self.
To learn more about Lynn’s work:
Website: https://www.echoismrecovery.com
TikTok: https://www.tiktok.com/@theechochamber?is_from_webapp=1&sender_device=pc
Lynn Strathdee is a dedicated psychodynamic therapist with a passion for helping adults recover from narcissistic abuse. Armed with a degree in Psychodynamic Counselling, a Master's in French Translation, and a Post Graduate Certificate in Education, Lynn combines her rich educational background with extensive therapeutic expertise.
Lynn specializes in working with "echoists"—individuals whose identities have been profoundly impacted by narcissistic relationships. Understanding their unique struggles, she employs a blend of self-psychology and psycho-education to guide her clients toward reclaiming their sense of self and living fulfilling lives.
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

How Relationships Become Dangerous: The Slow Shift from Toxic to Deadly Sep 23, 2024

Dangerous relationships rarely begin physically abusive. Initially, you think you’ve met a fantastic partner, but slowly, the toxicity turns into something more insidious and lethal.
Trigger warning: this week, Lisa Sonni and I share vulnerable details of how we missed the early signs of danger in our narcissistic relationships.
IF YOU ARE A RISK of immediate danger or abuse, please get in touch with the National Domestic Violence Hotline at 800-799-7233.
References: Why Does He Do That? by Lundy Bancroft https://amzn.to/4e505fw
Blind to Betrayal by Jennifer Freyd https://amzn.to/4d3xwxW
Ro’s TikTok warning video: https://www.tiktok.com/@_rollercoasteroflove/video/7397857556867271942?is_from_webapp=1&sender_device=pc&web_id=7413141517819479583
Am I the a-hole for divorcing my husband TikTok video: https://www.tiktok.com/@comfortlevelpodcast/video/7404870008377150766?is_from_webapp=1&sender_device=pc&web_id=7413141517819479583
Is there an escalating pattern of abuse in your relationship? Learn the practical strategies to protect yourself in this week’s podcast extra interview. Become a subscriber today for immediate access to this helpful interview: https://breakingfreenarcabuse.substack.com/
Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

If You're in a Narcissistic Relationship, Why Couples Therapy is a Bad Idea Sep 16, 2024

When there’s trouble in a relationship, most couples are urged to seek couples counseling.
In today’s episode, Lisa Sonni joins me to talk about why this suggestion is a terrible idea if your partner is a narcissist. Too many couples therapists lack the education to identify narcissistic abuse, and narcissistic and toxic partners are highly sophisticated at manipulating the therapeutic process.
For help breaking a trauma bond, see Lisa’s resources: https://strongerthanbefore.ca
In the Subscriber's Edition, Lisa and I discuss alternative strategies to couples therapy. Learn a simple test on how to tell if your partner is truly changing or just trying to convince you stay. Get immediate access by becoming a paid subscriber here: breakingfreenarcabuse.substack.com/
Are you struggling with post-separation abuse? Learn practical skills to halt your toxic ex from misusing the legal and social systems. Join New Powerful You, a 10-week group coaching program hosted by Dr. Kerry and Lisa Sonni. The group starts on Oct 9th; space is limited.
Secure your spot here: https://kerrymcavoyphd.com/new-powerful-you/
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Why Narcissists Have Problems with Being Securely Attached to You Sep 09, 2024

What’s the connection between attachment styles and narcissism? This week, Dr. Erin Leonard, a practicing psychotherapist, joins me to discuss the common problems narcissists have with emotional intelligence and creating secure connections with others. She’s recently authored How to Outsmart a Narcissist, where she describes the best ways to protect ourselves from narcissists’ efforts to manipulate and exploit. More about Dr. Leonard: BOOK- How to Outsmart a Narcissist: Use Emotional Intelligence to Regain Control at Home, at Work, and in Life by Erin Leonard: https://amzn.to/3z32yrI
WEBSITE- https://www.recorecounseling.net/schedule
PSYCHOLOGY TODAY- https://www.psychologytoday.com/us/contributors/erin-leonard-phd
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Dr. Carter's Best Advice About Narcissists That Every Survivor Needs to Know Sep 02, 2024

Have you wondered what a narcissist was thinking? Why would they do what they do? Do they intentionally know they were being cruel?
This week, I’m going to re-release an interview I did with Dr. Carter in 2023. In it, he gave a unique perspective on the narcissist’s mindset and explained their worldview and defensiveness. Learn how they so effectively turn the tables on us, making us think we’re the crazy ones.
Stay safe this week! I look forward to having you back for our new episode featuring psychologist Dr Erin Leonard next week. She will be joining us to discuss resiliency, vulnerability, and attachment problems with narcissists.
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Why Family Court Too Often Takes the Side of the Narcissistic Abuser Aug 26, 2024

Have you noticed that too off family court becomes just another battle ground for the narcissist?
Lisa Sonni joins me this week to discuss post-separation of abuse. Most of us passionately want to protect our children from our toxic ex only to experience more helplessness in the mediation and courtrooms.
To learn how to tip the scales in your favor legally, join me for the Podcast Extra interview by becoming a paid subscriber. Learn the common mistake too many parents make, and what to do instead. Get immediate access here: https://substack.com/@breakingfreenarcabuse?utm_source=edit-profile-page
Resources Referenced:
Emotionally Bulletproof Kids
https://strongerthanbefore.ca/webinar-bulletproof-kids
When Dad Hurts Mom by Lundy Bancroft: https://amzn.to/3Xbg8mj
Angela - Family Court Corner: https://www.familycourtcorner.com
Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Why Most People, Including the Victim, Fail to Recognize Narcissistic Abuse Aug 19, 2024

Are you being abused and don’t know it? Not only is society blind to narcissistic abuse, but so are most victims.
In this episode, Lisa Sonni joins me to talk about why narcissistic abuse is so difficult to spot, even to the victims, and the role this plays in the difficulty of getting help.
To learn how to break your silence and society’s denial in this week’s podcast extra interview with Lisa. You get access to this resource along with twenty other amazing interviews with experts like Dr. Les Carter and Bill Eddy. Get that help today: substack.com/@breakingfreenarcabuse
Resources Mentioned:
More on Hannah Neeleman & the Ballerina Farms controversy: https://www.thetimes.com/magazines/the-sunday-times-magazine/article/meet-the-queen-of-the-trad-wives-and-her-eight-children-plfr50cgk
How He Gets Into Her Head by Don Hennessey: https://amzn.to/3WICNET
How I Met, Married, and Got Scammed by a Gold Digger TikTok series: https://www.tiktok.com/@kerrymcavoyphd/playlist/Gold%20Digger%20Series-7391205894526176031?is_from_webapp=1&sender_device=pc
New Powerful You Group Coaching: https://kerrymcavoyphd.com/new-powerful-you/
Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Bill Eddy's Best Advice For Dealing with Narcissistic Bullies Aug 12, 2024

Every person who has dealt with a narcissist has been bullied.
This week, expert and author Bill Eddy joins me to discuss what we get wrong about bullying behavior and the practical steps we all should take to better protect ourselves from antagonistic and vindictive people.
To learn more about Bill Eddy and his work, visit: https://highconflictinstitute.com
And be sure to check out his latest book, Our New World of Adult Bullies: How to Spot Them - How to Stop Them: https://amzn.to/3Abr0r3
Is using the Gray or Yellow Rock method wise in custody or legal situations? Find out what Bill Eddy thinks in this exclusive interview, along with other practical tools and strategies. Get immediate access here: https://breakingfreenarcabuse.substack.com/
Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Why Sometimes It Feels Wrong or Immoral to Leave a Narcissist Aug 05, 2024

Leaving is a moral choice. Often, breaking up or divorce is viewed as a personal choice, but it has ramifications and is character-defining.
Rossana Faye joins me this week to discuss why sometimes it becomes a moral dilemma to leave our narcissistic partner. Deciding to divorce is often not as clear-cut for many of us.
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

When Your Partner is a Narcissist, Why the Term "Narcissistic" Matters Jul 29, 2024

These days, it seems like everyone is a narcissist. Is the label of narcissist or narcissistic harmful or helpful?
This week, Lisa Sonni joins me to discuss the importance and impact of identifying narcissistic abuse and dysfunctional relationship dynamics.
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Best Advice for Divorcing a Narcissist Without Losing Your Sh*t: Interview with The Dirty Laundry Podcast Jul 22, 2024

Divorcing a narcissist often ends up a contentious battle. Victims come into court shaken up and traumatized, whereas their toxic ex appears poised and confident.
Today, two Toronto legal mediators, Amanda Silver and Alex Howard, are joining me. They are also the co-hosts of the Dirty Laundry Podcast. They are going to share how to protect your interests better when leaving a narcissist.
To learn more about Amanda and Alex, please see:
Podcast: https://dirtylaundry.buzzsprout.com
YouTube: https://www.youtube.com/channel/UCJxM73RNPkuk5doIOcqelWA
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

When You Can't Leave: How to Survive a Narcissistic Relationship Jul 15, 2024

What if you're not going to leave a narcissist? What if leaving isn't possible? Is there a way to survive a toxic relationship?
Sometimes, leaving a toxic relationship isn't possible due to complex reasons. Lisa Sonni joins me this week to discuss why some victims find themselves trapped in a bad partnership and what to do if this describes your situation.
Resources Referenced:
Should I Stay or Should I Go? Surviving a Relationship with a Narcissist by Dr. Ramani Durvasula: https://amzn.to/4cx4cAe
What to learn practical survival tips if you are can't leave a toxic relationship? Get exclusive access to this interview with Lisa Sonni by becoming a Substack subscriber here: http://substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Stop trauma dumping on me! How to know if you're trauma dumping vs. trauma reprocessing Jul 08, 2024

Have you heard of trauma dumping? It’s become a new way to attack victims for talking about their narcissistic abuse experiences.
Rossana Faye joins me as this week’s special guest to explore the importance of sharing your trauma and the role it plays in helping you heal from abuse.
And you don’t want to miss this week’s Podcast Extra where Ro and I discuss the differences between trauma reprocessing and trauma dumping. For this exclusive interview, subscribe here: substack.com/@breakingfreenarcabuse
Reference:
Betrayal Blindness by Jennifer Freyd: https://amzn.to/3VIEvFU
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Aren't all relationships tough? Why We Struggle to Spot Narcissistic Abuse Jul 01, 2024

In celebration of the upcoming holiday, this episode features three of our listeners’ favorites.
Listen in as Tara Blair Ball and I discuss:
1. How narcissistic abuse is different from emotional abuse
2. Why covert narcissists are difficult to spot
3. If it's true that narcissists make good lovers
Listen to the full episodes here:
S2 EP 33: Were you emotionally abused or narcissistically abused? Why the differences matter
S2 EP 38: Are you trapped by a covert narcissist? The top reasons why you're not spotting covert narcissists faster!
S2 EP 30: Are all narcissists sex addicts? What goes wrong with intimacy in the bedroom

References:
Defining Narcissistic Abuse: The Case for Deception as Abuse by Dr. Kristen Milstead
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

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YouTube: @kerrymcavoyphd
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Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

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Only Me & Never You: Inside the Bizarre Mind of a Narcissist - Interview with Dr. Les Carter Jun 24, 2024

The mind of a narcissist is wildly self-absorbed and oblivious to those around them. They are excessively focused on me, me, me.
Dr. Les Carter joins me to discuss what victims get wrong about the mind of a narcissist. He shares how our assumptions and misunderstandings create false hope, causing us to stay too long and to give too many chances.
To learn more about Dr. Carter: Visit Website & his Surviving Narcissism YouTube channel.
Dr. Carter's book: When Pleasing You Is Killing Me
In an exclusive interview on the Podcast Extra, Dr. Carter shares what he believes creates the shame-based narcissistic self. Become a subscriber to hear his opinions for only $5/month on either Substack or Ko-fi! Same great content in 2 different places: substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd

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I desperately love and fear them: The Terrifying Power of a Trauma Bond Jun 17, 2024

Could you be trauma-bonded to a narcissist? Are you battling a strange mix of love and fear?
Lisa Sonni joins me this week to discuss trauma bonds--an intense connection to another person that is very difficult to break. We think we feel love when it's based on fear.
Learn more about how to recognize if you're trauma-bonded and why it's so difficult to leave.
Become a subscriber and get the Podcast Extra exclusive conversation about WHY identifying and breaking a trauma bond is so difficult. substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd- Two places, the same cost, and the same great content!
Books Mentioned:
The Betrayal Bond by Patrick Carnes, PhD
The Passionate Marriage by David Schnarch, PhD
Adult Children of Emotionally Immature Parents by Lindsay Gibson, PhD
Recovering From Emotionally Immature Parents by Lindsay Gibson, PhD (Appendix contains the 10 Emotional Bill of Rights)
Resources Mentioned:
Strong & Unstoppable Retreat for Women Oct 3-6
Healing Strong 12-Week Group Coaching with Lisa and Kerry
Dr. McAvoy's Toxic-Free Relationship Club
1:1 Coaching with Lisa Sonni
Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
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Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, commission is earned from qualifying purchases at no cost to you as the customer.

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Why Can't I Leave? The Crazy Confusion from Late-Stage Cognitive Dissonance Jun 10, 2024

Have you asked yourself, "Why can't I leave?" You know you should. You've even started hiding the ugly truth of what's really going on behind closed doors.
In this episode, Lisa Sonni joins me to discuss late-stage cognitive dissonance. Learn the underlying cause of the agonizing confusion that paralyzes the victim from acting in their own best interest. Find out what it took for us to break free from its terrible grip.
To learn more about cognitive dissonance, become a Podcast Extra Subscriber. This week, Lisa and I deconstruct the causes of intense paralysis and share practical steps for seeing through the narcissist's deceptive mask.
Sign up here: substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd. Two great places featuring the same helpful content.
Want to know my story? Read Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross-- available here: https://amzn.to/3NVMBXO
Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Feeling duped and conned? Why We Miss the Signs of a Covert Narcissist: An Interview with Eleni Sagredos Jun 03, 2024

Have you left a relationship feeling duped? Not just betrayed, but conned? You’ve likely met a covert narcissist.
In this episode, Elena Sagredos, author of But They’re So Nice, joins me to talk about the deceptiveness of covert abuse. We often miss the signs we’ve met a covert narcissism behind their guise of niceness, only later to discover their extreme duplicity.
To learn more about Eleni, you can follow her here:
TikTok: https://www.tiktok.com/@nonarcsense
Instagram: https://www.instagram.com/no_narcsense
To purchase her book:
But They’re So Nice
Eleni Sagredos is an abuse educator and a certified Domestic Violence Advocate with a passion for raising awareness about covert abuse and domestic violence. She is the author of the book "But They're So Nice: Unmasking Covert Abuse & Narcissistic People," which sheds light on the insidious nature of emotional and psychological abuse often overlooked or minimized. Eleni is most active on TikTok, where she shares her insights, experiences, and resources to help others recognize the dynamics and tactics in abusive relationships.
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E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Is my partner a narcissist? Highlights from Dr. Kerry's 3 Favorite Interviews May 27, 2024

Relationships with narcissists can be confounding, confusing, and incredibly frustrating.
Join Dr. Kerry for this holiday episode when she revisits the highlights of her three favorite interviews. Hear Dr. Les Carter’s explanation of why narcissists are so tricky, Lisa Sonni’s three steps to breaking a trauma bond, and Dr. Robin Stern’s disturbing description of gaslighting’s power.
To listen to these full episodes:
Dr. Les Carter: https://www.breakingfreenarcissisticabuse.com/podcast/s2-ep25-why-do-narcissists-have-to-make-life-miserable-dr-les-carter-explains-narcissism/
Lisa Sonni: https://www.breakingfreenarcissisticabuse.com/podcast/s2-ep27-why-am-i-so-confused-the-making-breaking-of-a-trauma-bond-with-lisa-sonni/
Dr. Robin Stern: https://www.breakingfreenarcissisticabuse.com/podcast/54-whats-wrong-with-me-the-power-of-gaslighting-to-confuse-and-control-interview-with-dr-robin-stern
Follow Dr. McAvoy!

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Newsletter: https://breakingfreenarcabuse.substack.com or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

"We're just trying to help!" How to Manage Toxic In-Law Drama May 20, 2024

Are you battling toxic in-law drama? Is your mother-in-law or father-in-law intruding into your relationship or family?
This week, Rossana Faye joins us to discuss common toxic in-law drama, particularly when it involves a narcissistic mother- or father-in-law. This week's self-help tip is the importance of strengthening your couple's boundaries over time.
Question for you: Is your toxic mother-in-law ruining your marriage or partnership?
In this week's Podcast Extra, Ro and I dive into this particularly toxic match-up. Learn how to defeat toxic in-laws by becoming a subscriber.
Get exclusive content for only $5/month.
Each week, enjoy member-only video content, psychological insights, and helpful tips on the topics that matter. Join either on Substack: https://breakingfreenarcabuse.substack.com or Ko-Fi: https://ko-fi.com/kerrymcavoyphd. Same great content in 2 different places!
Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
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Facebook: @kerrymcavoyphd
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Newsletter: https://breakingfreenarcabuse.substack.com or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

"How mad can I make you?" The Toxic Games Covert Narcissists Play May 13, 2024

Do you find yourself exasperated or angry at your partner, but you aren’t sure why? Do they put you into no-win binds?
Covert narcissists love to play subtle, often hidden mind games. They are masterful at twisting the truth, hiding exploitative agendas, and playing the victim, enraging their partners and families while keeping them in the dark.
In this episode, Lisa Sonni joins to discuss the common mind games covert narcissists use. This week's self-help tip is how to use your emotional reaction and personal history to identify toxicity.
Join Lisa and me and learn the top strategy to defeating a covert narcissist on this week's Podcast Extra--exclusive content for only $5/month. When you become a subscriber, you'll get weekly member-only video content, psychological insights, and helpful tips on the topics that matter.
Join either on Substack: https://substack.com/@breakingfreenarcabuse or Ko-Fi: https://ko-fi.com/kerrymcavoyphd. Same great content in 2 different places!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
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Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

"You're trying to control me!" Why Managing Boundaries with Narcissists Fails May 06, 2024

Have you noticed managing boundaries with narcissists always fails? That they find some tricky way to evade limit setting?
Suddenly, you’re being accused of being too controlling or sensitive, or they can’t understand what you're asking.
In this podcast, Lisa Sonni joins me to discuss the problems of managing boundaries with narcissists. We'll explore this issue from a narcissist's perspective: why they find boundaries threatening. The self-help tip is the importance of evaluating both partners' investment in the relationship as a measure of a healthy relationship.
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
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E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

"You’re not taking my babies from me!" How Jessica Kent Escaped Abuse Apr 29, 2024

(Trigger Warning: This episode contains graphic descriptions of abuse.)
This week, Jessica Kent, a wildly popular social media figure, joins me to share her story of escaping abuse. Jessica reveals how covert narcissistic abuse can go from subtle to violent, especially when victims leave the relationship.
Jessica Kent is best known for prison reform advocacy. To learn more about her and her work:
YouTube: https://www.youtube.com/c/JessicaKent
Instagram: https://www.instagram.com/jesken12/?hl=en
TikTok: https://www.tiktok.com/@jesken12?lang=en
Facebook: https://www.facebook.com/OfficiallyJessicaKent
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
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Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

How Could I Have Not Known? How Devastating Betrayals Blind Us Apr 22, 2024

Sometimes, the truth can be right in front of you, but you still can't see it. Rossana Faye joins me this week to discuss a concept Dr. Jennifer Freyd, in her book Blind to Betrayal, calls “betrayal blindness.” Some truths can be so devastating that they are difficult to face.
And, the self-help tip is the importance of listening to what feels off, uncomfortable, or wrong to recognize signs you may be missing critical details in your relationship or family.
Blind to Betrayal: Why We Fool Ourselves When We Aren’t Being Fooled by Jennifer Freyd, Ph.D.: https://amzn.to/3TRNPpO
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!

Follow Dr. McAvoy!

YouTube: @kerrymcavoyphd
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Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Why I'd Snoop Again: How this Toxic Behavior Sometimes Provides Closure and Safety Apr 15, 2024

Is it ever okay to go through your partner's phone? I've been guilty of snooping and might consider doing it again.
Narcissists and toxic personalities are masters at creating ambiguity. My ex used to readily offer me his credit card after we first started dating. He'd send photos of broken machinery and take me on company runs, all as a way to build trust so that I couldn't tell real company crises from manufactured ones.
I later learned he'd created this elaborate ruse to hide a double life.
Yet going through our loved one's phone can become a hard habit to break. Sometimes, we struggle to exit toxic relationships despite overwhelming evidence of betrayal.
In this podcast, Lisa Sonni and Dr. Kerry share their personal stories and discuss important considerations when facing these tricky situations.
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!

Follow the Dr. McAvoy!

YouTube: @kerrymcavoyphd
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Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

Support the show

I Think My Pet is Being Hurt! The Danger Narcissists Pose to Our Animals Apr 08, 2024

An all-too-common problem is narcissists and pets. Toxic people often pose a serious danger to our beloved animals.
In this podcast, Lisa Sonni and Dr. Kerry discuss the relationship toxic people often have with their family pets. Narcissists will often shower animals with love and attention only to harm the pets in private. The self-help tip includes some important boundaries to consider when beginning a relationship with someone new.
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!

Follow the Dr. McAvoy!

YouTube: @kerrymcavoyphd
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Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

Support the show

Did the Church Groom Me for Abuse? When Spiritual Leadership Becomes Toxic Apr 01, 2024

Have you been a victim of spiritual abuse? It's not just interpersonal relationships that can be toxic, but also group systems and leaders. Many are stepping forward to expose toxic church leadership and oppressive and abusive spiritual belief systems.
This week, Natalie Hoffman, author of Is it Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse and her latest book, All the Scary Little Gods: a Memoir, joins me to discuss this sensitive topic.
To learn more about Natalie, you can find her on
Instagram: https://www.instagram.com/flyingfreesisterhood/
And she's also the hold of the Flying Free podcast: https://www.flyingfreenow.com/flying-free-podcast/
Her books:
Is it Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse: https://www.flyingfreenow.com/is-it-me/
All the Scary Little Gods: a Memoir: https://www.flyingfreenow.com/all-the-scary-little-gods/
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!

Follow the Dr. McAvoy!

YouTube: @kerrymcavoyphd
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Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

Support the show

Am I The Narcissist? When Toxic People Accuse You of Being The Problem Mar 25, 2024

Have you ever wondered, "Am I the narcissist?" Have you been accused of being the problem?
In this podcast episode, Rossana Faye joins me to discuss how to know who's creating the chaos. Narcissists are notorious for never seeing themselves as the root cause, but how do we know that the issue isn't us?
And the self-help tip is how to use your history to identify dysfunctional relationship patterns.
Please join me for the weekly Podcast Extra! For just $5 a month, get key takeaways, helpful psychological insights and tools, and an exclusive podcast audio extra. This week, Rossana and I will discuss why narcissists refuse to see themselves as the problem.
Sign up here for this exclusive content! http://ko-fi.com/kerrymcavoyphd/tiers
*******************
Follow Dr. McAvoy!
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Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

Support the show

Is It Really Abuse If I Can't Do What I Want? What is Coercive Control? Mar 18, 2024

Is being overly controlling a form of abuse?
In this podcast episode, Lisa Sonni joins me to discuss the subtleties of coercive control. Learn how to recognize the common control tactic of this insidious form of abuse. And this week's self-help tip is to assess how your partner's feelings and demands affect you. Are you doing less and becoming increasingly isolated to please them?
Would you like to learn more about this topic?
Be sure to become a subscriber for the weekly Podcast Extra. Get a jam-packed newsletter with examples, psychological insights, reflective questions, and further resources. And each week, you'll receive a bonus audio clip! Sign up here: http://ko-fi.com/kerrymcavoyphd/tiers
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Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.kerrymcavoyphd.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

Support the show

When Stonewalling Is Used Against You: How to Disarm Toxic Interactions Mar 11, 2024

Stonewalling or giving someone the silent treatment is one of the nastiest forms of unfair fighting. When we ignore or reject another person's bid for a connection more than thirty percent of the time, the likelihood the relationship won't make it dramatically increases.
In this episode, Lisa Sonni joins me to discuss why stonewalling is such a popular toxic behavior and what to do if it's happening to you.
A big thank you to this podcast's sponsor, GettheTea.com. Check out their supplements and teas and get better health today!
You don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!

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Learn more about Toxic-Free Relationship Club: https://kerrymcavoyphd.com/toxic-free-relationship-club/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

Support the show

What's wrong with me? The Power of Gaslighting to Confuse and Control: Interview with Dr. Robin Stern Mar 04, 2024

Have you wondered what's wrong with me? This could be a sign of gaslighting.
Dr. Robin Stern, psychoanalyst, author, and expert on gaslighting, joins me to discuss the underlying dynamics of a toxic or narcissistic relationship. She delves into the hidden motivations of both the gaslighter as well as the gaslightee.
•Learn more about Dr. Stern: https://robinstern.com
•The Gaslight Effect Podcast: https://robinstern.com/podcast/about-the-gaslight-effect-podcast/
•My Interview with Dr. Stern on The Gaslight Effect Podcast: https://podcasts.apple.com/us/podcast/032-breaking-chains-dr-kerry-mcavoys-triumph-over-marital/id1645322193?i=1000637507698
•The Gaslight Effect book: https://amzn.to/4bfGWqx
Join us on Ko-Fi learn how to spot signs you're being gaslit:
https://ko-fi.com/kerrymcavoyphd

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Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

Support the show

When Fear of Change Keeps You from Leaving: How to Say Goodbye to a Toxic Life Feb 26, 2024

Leaving often brings along with it a fear of change. We might dread how change will affect our kids or our friendships. Maybe we're concerned about how leaving could disrupt life as we know it.
In this podcast episode, Tara and Dr. Kerry discuss the fears of change they faced and how they overcame them to leave. Tara also is leaving the show and shares about her future plans.
The self-help tip is the power of letter writing to find closure after leaving a toxic relationship.
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Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

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Could Your Relationship be Making You Sick? The High Cost of Living With a Narcissist Feb 19, 2024

Could living with a narcissist be making you sick? Are you struggling with more illnesses? Maybe you even have an autoimmune disease.
In this podcast episode, Tara Blair Ball and Lisa Sonni discuss the invisible impact of living with a narcissist on our health. Learn how narcissists and other toxic people not only sabotage our self-care but also impact our physical and mental health.
Resources: The Body Keeps the Score by Dr. Bessel Van Der Kolk- https://amzn.to/3Sh06nc
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Did you know you don't need to wait a week for your next podcast fix? Sign up for our newsletter for weekly podcast extras! Join us here!
Follow the Dr. McAvoy!
YouTube: @kerrymcavoyphd
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E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She educates on TikTok, Instagram, Facebook, and YouTube as @kerrymcavoyphd.

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Don't Trust Yourself? How Self-Doubt Keeps Us Stuck in a Bad Relationship Feb 12, 2024

Are you stuck in a bad relationship? Are you wondering if you have good enough reasons enough to leave?
In this podcast episode, Rossana Faye, Rollercoaster of Love, joins to me to discuss how self-doubt can trap us in a bad relationship. How we can get stuck in our own heads, which only adds to the confusion we already feel in narcissistic relationships. And the self-help tip is the power of finding forgiveness for ourselves through acceptance and love.
You don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! For the same great content, join either on Substack or Ko-fi!
Follow the Dr. McAvoy!

YouTube: @kerrymcavoyphd
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E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Support the show

Time to Leave? Top Dos and Don'ts When Divorcing a Narcissist: Interview with Kate Anthony Feb 05, 2024

Are you considering divorcing a narcissist? Wondering how to do it safely?
In today's podcast, Kate Anthony, a High-Conflict Divorce Coach and author of The D Word, joins me to discuss how to become our own best advocate when leaving a narcissist. She covers the top dos and don'ts to exiting these challenging and even dangerous relationships.
Kate Anthony: https://kateanthony.com
The D Word: Making the Ultimate Decision About Your Marriage: https://amzn.to/3HDbTHh
Did you know you don't need to wait a week for your next podcast fix? Sign up for our newsletter for weekly podcast extras! Join us here! - https://breakingfreenarcabuse.substack.com/
Follow the Dr. McAvoy!
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She educates on TikTok, Instagram, Facebook, and YouTube as @kerrymcavoyphd.

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Off-balanced by the ups and downs? How narcissists keep you confused. Jan 29, 2024

Are you feeling off-balanced? Do you wonder how your narcissistic partner or loved one is keeping you confused?
In this podcast episode, Tara is joined by Lisa Sonni of Stronger Than Before, and they delve into how narcissists and toxic people employ intermittent reinforcement and other manipulative strategies to keep victims confused.
The self-help tip is the importance of analyzing one's investment in a relationship. Ask yourself, "Is the giving and support mutually reciprocal and equitable?"
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Website: https://www.breakingfreenarcissisticabuse.com/

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Men can't be victims, right? Common myths about men and narcissistic abuse: An Interview with Brent MacLerie Jan 22, 2024

One of many harmful stereotypes men face is that they can't be victims of narcissistic abuse, yet the rates of narcissism are nearly equal between men and women.
In this episode, Brent MacLerie, social media activist and advocate for gender issues, joins Tara and me to discuss his experience of narcissistic abuse along with the common challenges many male victims face in abusive relationships.
To follow Brent: https://www.tiktok.com/@expatriarch
Resource: Couple Skills: Making Your Relationship Work: https://amzn.to/3TYMjnA
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Deceived by your partner? The devastating effects of betrayal trauma Jan 15, 2024

When there's been a massive breach of trust, victims experience what's called betrayal trauma. Yet, there's often a rush to fix the duplicitous partner instead of the one betrayed, neglecting the victims' psychological devastation.
In this episode, Lisa Sonni joins Dr. Kerry as a regular special guest, and they discuss victims' common betrayal reactions. And the self-help tip is the importance of prioritizing your own mental health if you're the one who's been betrayed.
Need to get your next podcast fix? Now you don't have to wait a week. Sign up for podcast extras by subscribing to Dr. Kerry and Tara's paid and free weekly newsletters. Join us here!
And a big thank you to our new podcast sponsor, Get the Tea! Prioritize your health with Life Change Tea at GettheTea.com
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How narcissists can turn dream honeymoons into a waking nightmare! Jan 08, 2024

Did you think you had met the most amazing person only to discover you had married a stranger?
Narcissists and other toxic personalities often wait until their partners are trapped by commitment before beginning more serious abuse and betrayals. In this episode, Tara and Kerry share how narcissists often unmask their real selves after moving in together or while on the honeymoon.
And, the self-help tip is the importance of finding the right help with facing this kind of a crisis.
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How to manage runaway triggers in new situations and at family celebrations Dec 18, 2023

Are you managing trauma triggers in new situations or at family holiday celebrations? Are you struggling with sudden fears, rushes of emotions, or disturbing flashbacks?
In this episode, Dr. Kerry and Tara discuss coping with trauma triggers after narcissistic abuse. Learn helpful strategies for managing these challenging and unexpected triggers.
Hey, we are now offering mid-week podcast audio extras, only found on Breaking Free from Narcissistic Abuse Podcast Substack newsletter. Each week, we will release two 3-5 minute long audio clips. Click here to listen!
Considering getting community support with expert advice, join the Toxic-Free Relationship Club. Learn more here!
Links:
FX's The Bear
The ADHD Couple Podcast
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How to make your holidays special despite the yearly toxic family drama! Dec 11, 2023

Do you struggle each holiday with the toxic family drama? In this episode, Tara and I discuss the common traps that can keep us from having a meaningful celebration.
The self-help tip is how to re-adjust our mindset and expectations so that we accept imperfection as a part of every experience.
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What red flags are you missing in that new relationship? An Interview with Dr. Heidi Brocke Dec 04, 2023

What red flags are you missing? Are you ignoring the early warning signs of a possible toxic relationship?
In this podcast episode, Dr. Heidi Brocke from the It's Not Normal, It's Toxic podcast joins us to share the common reasons we fail to recognize the initial symptoms of a toxic relationship.
To learn more about Dr. Heidi: https://coachingwithdrheidi.com
It's Not Normal, It's Toxic podcast: https://coachingwithdrheidi.com/its-not-normal-its-toxic?sfw=pass1701135483
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Can't live without them? Watch out for this early sign of a trauma bond! Nov 27, 2023

Dependency can be an early red flag that you're trapped in a traumatic bond with a narcissist. When you feel like life without them is meaningless.
In this week's episode, Dr. Kerry and Tara draw from personal experience the first signs that signaled their trauma bonds and what to do if this is happening to you.
The self-help tip is on staying grounded in the present to sidestep the pitfalls of 'future faking.'
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Are you arguing a lot? Here's why you should not try to win a fight with a narcissist Nov 20, 2023

Are you fighting a lot? Maybe it's better to learn how not to win an argument with a narcissist.
In this podcast, Dr. Kerry and Tara delve into the problem of arguing with a narcissist. Why these discussions often go sideways with the end result of hurt feelings and being defeated.
And the self-help tip is practical things to remember the next time a narcissist tries to bait you into a heated discussion. How to stay cool and in control of yourself.
Links:
Nameless Narcissist Video: https://www.tiktok.com/@thenamelessnarcissist/video/7289156751230881066?is_from_webapp=1&sender_device=pc&web_id=7296199669347976750

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Does the narcissist always ruin your holidays? How to handle celebration nightmares! Nov 13, 2023

Have you wondered why narcissists ruin holidays? Why they can't let you enjoy Thanksgiving, Christmas, or your birthday?
In this podcast episode, Dr. Kerry and Tara share their insights and tips, along with some personal stories about this common pattern among narcissists and other toxic people.
And the self-help tip is the importance of having "self-care" boundaries to handle uncomfortable holiday situations.
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Suddenly on your own? How narcissists use isolation to cut you off from others Nov 06, 2023

Are you suddenly alone? Learn how a narcissist isolates you as a way to gain control over you. How they cut you off from your closest friends and family, making you more vulnerable to abuse.
Are you looking for an understanding community? Join Dr. Kerry's Toxic-Free Relationship Club with weekly live group video office hours. https://kerrymcavoyphd.com/toxic-free-relationship-club/
Books mentioned:
BIFF by Bill Eddy: https://amzn.to/3FFqm4D
Coparenting with a Toxic Ex by Amy J L Baker: https://amzn.to/40qKIIA
Coparenting Apps:
OurFamilyWizard: www.ourfamilywizard.com
2Houses: www.2houses.com
TalkingParents: www.talkingparents.com
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Are you trapped by a covert narcissist? The top reasons why you're not spotting covert narcissists faster! Oct 30, 2023

Do you want to know why you're not spotting a covert narcissist? Learn what is a covert narcissist and the early signs you've met someone toxic.
In this episode, Dr. Kerry and Tara take a deep dive into the top reasons why so many of us struggle to spot a this particularly toxic group of narcissists. And in the self-help tip, learn what to do if someone you know threatens to harm themselves.
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Are all narcissists abusive? Aren't we unfairly demonizing a group of people? Oct 23, 2023

Are all narcissists abusive? Aren't we unfairly classifying a group of wounded people as toxic or dangerous? Tara and I address this common accusation about narcissists and other toxic people in this podcast episode.
The self-help tip is how to use a detailed history of our personal background to determine if we might be the one causing the relationship problems.
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Has the narcissist got you feeling confused? Here's how they keep you in the dark! Oct 16, 2023

Have you wondered what's real? Maybe you've noticed how narcissist keeps you in the dark--that they say one thing while doing something else.
In this episode, Dr. Kerry and Tara delve into this all-too-common victim's experience of intense confusion that accompanies most narcissistic relationships. And the self-help tip is the importance of having a nonjudgemental, supportive friend for a helpful perspective.
Link: Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum
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Is it a boundary or an ultimatum? Why narcissists hate limit setting Oct 09, 2023

Have you wondered why narcissists hate limit setting? Why are your boundaries treated as though optional, yet they treat theirs like ultimatums?

In this podcast episode, Dr. Kerry and Tara explore the common difficulties we experience limit setting with narcissists. Instead of a self-help tip, we've answered a listener's question that was emailed to us. She asked how do you know when someone's addiction recovery isn't real.
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Why isn't my narcissistic partner changing when they say they're trying? Oct 02, 2023

Have you ever asked yourself, Why isn't my narcissistic partner changing despite going to therapy? Many narcissists claim they've never worked harder yet their abusive behavior continues.

In this podcast episode, Kerry and Tara share from their personal experiences how to know when a narcissistic partner is truly doing the work to save a troubled relationship.

And the self-help tip is a simple exercise on how to test a narcissistic partner's sincerity in making real change.
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Were you emotionally abused or narcissistically abused? Why the differences matter. Sep 25, 2023

Why distinguish narcissistic abuse from emotional abuse? Aren’t both referring to the same thing? In this episode, Kerry and Tara take a closer look at how narcissistic abuse uses deception to confuse and dupe victims. And the self-help tip is on how to use expressive writing for healing from abuse.

LINK: Defining Narcissistic Abuse: The Case for Deception as Abuse by Kristen Milstead, PhD
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Are you trapped? What to do if you're stuck in a bad relationship Sep 18, 2023

What should you do if you get trapped in a bad relationship? Narcissistic abuse victims often have limited financial means and little social support. In this episode, Dr. Kerry and Tara answer a listener's letter of someone who finds themselves exactly in this position.
The self-help tip is about the importance of giving yourself permission to prioritize your own needs first.
Link:
What to Say When You Talk to Your Self by Shad Helmstetter, PhD
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Is it love bombing or real love? Can you tell the difference? Sep 11, 2023

How do you know if it's love bombing vs. real love? What signs should we be watching out for when meeting someone new? Does the problem of love bombing only apply to narcissists, or do other people do it too?
In this podcast episode, Kerry and Tara share from their personal experience the common mistakes we make separating love bombing from real love.

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Are all narcissists sex addicts? What goes wrong with intimacy in the bedroom Aug 28, 2023

Can narcissism be linked with sex addiction, and what exactly is sex addiction? In this episode, Kerry and Tara delve into the intimacy challenges that some individuals with narcissistic tendencies face. Instead of providing this week's self-help tip, they address a listener's question: "Can a narcissist change?"
Link:

Breaking Free from Narcissistic Abuse Season 2 Episode 14: Am I more vulnerable to toxic relationships because I have ADHD or Autism? The answer might surprise you

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Have you met a narcissist? How sympathy sometimes can be a warning Aug 21, 2023

Is empathy a good indicator you've met a healthy person? Narcissists are often thought of as emotionally cold and insensitive, yet this stereotype couldn't be further from the truth.
In this episode, Kerry describes why we often initially miss the signs we've met someone toxic. Learn the difference between instrumental and compassionate empathy.
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Feeling knocked down? Defeated? Here's Kerry's secret on how to become an overcomer Aug 14, 2023

In this episode, Tara flips the script and interviews Kerry. Dive in as Kerry reveals a hidden gem that's been her shield against tough times. Tune in to discover how you too can stand tall against the shadows of narcissistic harm.
Links:

How He Gets Into Her Head by Don Hennessey

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Why am I so confused? The Making & Breaking of a Trauma Bond with Lisa Sonni Aug 07, 2023

In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on the development of powerful psychological attachments. Lisa shares how to recognize if we’re trauma bonded and how to know if we are breaking this toxic interpersonal connection. This episode demystifies the intense attachment so many of us have with toxic people with helpful, yet hard-hurting truths.
Links:

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How to find joy and renewed power after surviving abuse: An interview with Tara Jul 31, 2023

In this episode, we get a behind-the-scenes look into our co-host, Tara's life. She shares how she has learned to find joy and where her real source of power is after surviving abuse.
Links:

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Why do narcissists have to make life miserable? Dr. Les Carter Explains Narcissism Jul 24, 2023

In this episode, Tara and Kerry interview Dr. Les Carter, a psychologist with wildly popular YouTube channel and podcast, Surviving Narcissism about the narcissistic mindset. Dr. Carter demystifies why these individuals are so good at turning the tables on us, making us feel like the crazy ones.
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Dr. Carter's YouTube Channel

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If it was just a "situationship", why do I feel so miserable? Jul 17, 2023

In this episode, Kerry and Tara respond to a listener's letter about the struggle of recovering from even just a situationship with a narcissist. Relationships with narcissists can impact us negatively even when they aren't long-term ones! And today's self-help tip is about learning to replace previous/negative habits and behaviors with positives ones.

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Does everyone deserve our kindness? How to reduce the risk of being exploited Jul 10, 2023

In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many of us see boundaries or self-care as inherently "selfish." And today's self-help tip is assessing the motive of your or others' actions.

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Am I still trauma bonded? Top Signs That You’ve Broken That Toxic Connection Jun 26, 2023

In this episode, Kerry and Tara share the initial signs they had broken the trauma bond with their exes. Intense connections get formed with toxic partners and family members that can be very controlling. Breaking them is an essential part of healing. And today's self-help tip is using your observational power to recall possible consequences of any potential action as a personal boundary.
Links:

Betrayal Bonds: Breaking Free of Exploitative Relationships by Patrick Carnes
Breaking Free from Narcissistic Abuse Season 1 Episode 64: I think I'm trauma bonded. Now what? How do I start my healing?

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My relationship is toxic? I thought all relationships required a lot of work Jun 19, 2023

In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of us struggle to recognize signs of a toxic partnership. And the self-help tip is using our bodily sensations to identify safe connections and situations.
Links:

Adult Children of Emotionally Immature Parents by Lindsay Gibson
Recovery from Emotionally Immature Parents by Lindsay Gibson
Toxic People by Lillian Glasse
Breaking Free from Narcissistic Abuse Season 1 Episode 20: To avoid being lovebombed by a narcissist, how much is too much to share?

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How will I know when I'm supposed to leave? What if I make the wrong decision? Jun 12, 2023

In this episode, Kerry and Tara tackle one of the most asked questions of abuse survivors: how do I know if I should leave? We'll discuss the common hindrances to making this decision and how to support a loved one who's trapped in this kind of indecisiveness. Today's self-help tip is to make a realistic budget for expenses if you should decide to leave.
Links:

Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum
Breaking Free from Narcissistic Abuse Season 1 Episode 52: I just left the narcissist; how do I stop this terrible pain?

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Could you be at risk? Why you should be afraid of the Dark Triad Personality Jun 05, 2023

In this episode, Kerry and Tara discuss a particularly dangerous group of people, the Dark Triad Personality Disorders. And today's self-help tip is how to assess if someone you know is a one.
Links:

Is My Partner Toxic or Dangerous? Find out with this short survey
If you’re wanting to exit a toxic relationship safety, here are some things to consider.
Adam Grant
Definition of the Light Triad Personality type
Robert Hare, Ph.D. Expert on psychopathy
Breaking Free from Narcissistic Abuse Season 1 Episode 47: How does a narcissist or a psychopath differ? Aren't both abusive?

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Friends as Enemies: What to do when those you love are narcissistic May 22, 2023

In this episode, Kerry and Tara tackle how complicated it can be when the narcissists in your life can also be friends or family members. And the self-help tip is a visualization strategy for your boundaries.
Links:

Breaking Free from Narcissistic Abuse Season 1 Episode 69: https://www.buzzsprout.com/2150391/12420137-ready-for-the-holidays-my-three-top-tips-for-dealing-with-difficult-relatives-and-in-laws

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How can my narcissistic ex move on so easily? The Problem of Grief May 15, 2023

Victims of narcissistic abuse often complain about seeing happy photos of their exes on social media. In this episode, Kerry and Tara will discuss why some people move on so quickly and easily after leaving a relationship. And the Self-Help Tip will be how to use "containment" for intense emotions like grief.
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Waking up to a Stranger: What Happens Once Love Bombing is Over May 08, 2023

Have you noticed how narcissists and toxic people morph into someone new once love-bombing is over? In this episode, Kerry and Tara examine the chameleon-like nature of personality disorders and how this creates confusion and self-doubt for victims. And the self-help tip is a helpful exercise to expose if this dynamic is happening in your current relationship.

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Announcement Apr 24, 2023

Breaking Free from Narcissistic Abuse will be dropping a new episode on May 8, 2023. In the meantime feel to listen to previous episodes here: https://www.buzzsprout.com/2150391

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Could I be the narcissist? The power of reactive abuse to make victims feel crazy. Apr 17, 2023

In this week's episode, Kerry and Tara tackle the power of reactive abuse to make some narcissistic abuse victims feel crazy. And the self-help tip is how to increase the effectiveness of an affirmation by pairing it with a positive behavior.

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Am I more vulnerable to toxic relationships because I have ADHD or Autism? The answer might surprise you. Apr 10, 2023

In this week's episode, Kerry and Tara discuss the vulnerabilities those of us with ADHD or Autism might have in regards to toxic relationships. And, the self-help tip is on how to practice boundaried sharing with the social skyscraper.

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Aren’t narcissists fantastic lovers? Tackling the myth of great sex in abusive relationships Apr 03, 2023

In this week's episode, Kerry and Tara discuss the myth of sex in the narcissistic relationship, and how it might be bad, weaponized, or even assaultive. And, the self-help tip is on how to practice red light/green light in assessing if and what you should do in regards to physical intimacy in a current or new relationship.
Links:

Breaking Free from Narcissistic Abuse season 1, episode 44: Listen here.

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Why do I feel so confused and awful? Are these signs of cognitive dissonance? Mar 27, 2023

In this week's episode, Kerry and Tara discuss the signs of cognitive dissonance and the impact it can have on us physically, mentally, and emotionally. And, the self-help tip is on how to practice H.A.L.T in order to get back to practicing the basics.
Links:

Breaking Free from Narcissistic Abuse season 1, episode 24: If it’s that bad, why don’t narcissistic abuse victims just leave? Listen here.
Anonymity by Susan Bergman
Why Can't I Just Leave? by Dr. Kristen Milstead

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Are you a gaslighter? How we might unintentionally gaslight in even healthy relationships Mar 20, 2023

In this week's episode, Kerry and Tara discuss how we might actually gaslight in healthy relationships and how to avoid doing this in the future. And, the self-help tip is on letting others "earn" our trust before blindly giving it to them.
Links:

Breaking Free from Narcissistic Abuse season 1, episode 30: Listen here.

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Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims? Mar 13, 2023

In this week's episode, Kerry and Tara discuss codependency vs. Super Traits, what's the difference, and why we differ in how we feel about each of the terms. And, the self-help tip is on how to create a list of top lines for yourself.
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Why do I love my abuser? The power of a trauma bond explained Mar 06, 2023

In this week's episode, Kerry and Tara give an intimate look at the emotional power of a trauma bond. How trauma bonds create mental confusion and a psychological dependence on the abuser. And, the self-help tip is on the importance of identifying and protecting non-negotiable boundaries.

Links:

Breaking Free from Narcissistic Abuse season 1 episode 58: Listen here.

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What's best for the kids, leaving or staying in a toxic relationship? Feb 27, 2023

In this week's episode, Kerry and Tara discuss co-parenting challenges when you have a toxic ex. How do you stay regulated when kids are involved, and what do you do when the kids are being used as pawns? Today's self-help tip is learning to talk to yourself as if you were a friend.

Links:

Onward
OurFamilyWizard
WeParent
CustodyConnection
Parentship
2Houses
Breaking Free from Narcissistic Abuse season 1 episode 66: Listen here.

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Can we still be friends? How to handle the toxic post-split lovebomb request Feb 20, 2023

In this week's episode, Kerry and Tara discuss why your toxic ex might come back and try to lovebomb you after the break-up through, what may seem like, innocent requests of friendship. We agree that while their offer may seem tantalizing, DON'T do it! Today's self-help tip is a different way to approach communicating with toxic people.

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Do I really need to go no contact with my narcissistic ex? Feb 13, 2023

In this week's episode, Kerry and Tara discuss following through with limited contact or no contact after a break-up. What is limited vs. no contact? How long should you do it for? And WHY should you do it? Today's self-help tip is one way to self-soothe during reactive abuse.

Links:

"How to Go No Contact With Your Ex," (Use the code "PODCAST" to receive 35% off!)

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Help, I think I'm being financially abused! What can I do about it? Feb 06, 2023

Research has found that over 99% of victims in abusive relationships were also being financially abused. Could you be experiencing financial abuse? In this episode, Kerry and Tara will identify the common indicators of this abuse type along with some suggestions on how to overcome it. And today's self-help tip discusses the importance of leading with your head and not your heart when making big relationship decisions.

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What to do when your narcissistically abusive ex tries to come back Jan 30, 2023

In this week’s episode, Kerry and Tara discuss the common problem of exes trying to return after a breakup. Tara also shares why it's necessary to be careful with following self-help advice in this week's self-help tip.

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What Is "Narcissistic Abuse?" How Is It Different from Abuse? Is It Being Overused? Jan 23, 2023

In this week’s episode, Kerry and Tara discuss the use of narcissistic abuse. It's become a very popular topic on social media. Is it being overused? Then in the Self-Help Tip for today, we'll share how to handle a common argument tactic like DARVO.

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As a survivor of abuse, are you setting realistic goals for yourself in 2023? Jan 16, 2023

In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how to hold better boundaries.

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Big changes for the new year! Let’s make it one of wholeness & health Jan 09, 2023

Welcome back to a new season! I’m being joined with a co-host, Tara Blair Ball, author & relationship coach and kicking off a new self-help tip segment.

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Ready for the holidays? My three top tips for dealing with difficult relatives and in-laws Dec 22, 2022

Narcissist and other difficult people love to ruin the holidays. They will find some way to make it harder on you.

In this episode I’m going to offer three of my favorite tips on how to manage this year’s holiday season so that it’s more manageable and meaningful.

I'll be back next year for season 2!

Register now to 6 Steps to Reclaiming Inner Peace and Confidence. Group coaching with Trey de la Torre and Dr. McAvoy. Next six sessions start January 7th.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

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I've lost my sense of self after narcissistic abuse. How do I reclaim it? Dec 19, 2022

Narcissistic abuse damages our sense of self because our sense of self is constantly in flux. An exchange of psychological influence occurs between us and those around us.

This episode will look closely at this process and how abuse impacts it as well as outline some ways to begin healing self-esteem after abuse.

Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

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Why does every issue turn into an argument? My partner says I'm the problem Dec 15, 2022

Have you noticed how narcissists can take a seemingly straightforward decision and turn it into an exhausting, nonsensical circular argument? The constant conflict can mess with us and make us think we’re the problem.

In this episode, we will explore this common dynamic, including how to determine who’s creating the problems.

Register now to 6 Steps to Reclaiming Inner Peace and Confidence. Group coaching with Trey de la Torre and Dr. McAvoy. Next six sessions start January 7th.

Join our community for support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

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Is the abuse harmful to children? Two survivors share their personal experiences Dec 12, 2022

Does abuse affect children the same way as the adult partner? Today, I’m joined by Bri Peterson of Abuse is Abuse. Both of us experienced emotional or narcissistic abuse as children and adults.

In this episode, we will explore the differences between both types of abuse. Was the cognitive dissonance the same? How did that affect our sense of self?

Watch the replay of the webinar with Dr. Sandra L. Brown "How Could I’ve Fallen for a Dangerous Man?"

Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar.

Follow Bri Peterson on her social media channels.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Let me know how we can improve the podcast. Send me a DM.

Also follow Bri on her Tiktok, Instagram, Youtube and Facebook

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

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Why can't I find a therapist who knows something about narcissistic abuse? Dec 08, 2022

Anyone looking for a mental health clinician with expertise in narcissistic abuse knows this is challenging. What makes this so difficult?

In this episode, we’ll explain why finding a therapist is difficult and give tips on how to vet a potential one.

Watch the replay of the webinar with Dr. Sandra L. Brown "How Could I’ve Fallen for a Dangerous Man?"

Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

I think I'm trauma bonded. Now what? How do I start my healing? Dec 05, 2022

Trauma bonds are painful connection with another person that is based on fear. There’s an addictive quality making them very hard to break.

In this episode, we will briefly define a trauma bond and then identify the initial steps to breaking one.

Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Is it healthy to obsess over my past narcissistic partner and what happened to me? Dec 01, 2022

It’s become popular to spend time thinking about psychopathic and narcissistic abuses—for us to obsess over what’s happened to us.

In this episode, we’ll explore whether this way of thinking is good for us and how to tell if we’re falling into unhealthiness as we try to make sense of the past.

Sandra L. Brown Webinar Video Replay. How Could I've Fallen for a Dangerous Man? Watch it here.

You don't have to stay locked in the emotional prison from narcissistic abuse. Join this series of Group Coaching sessions with me, Kerry McAvoy and Trey De La Torre starting January 7, 2023 called 6 Steps to Reclaiming Inner Peace and Confidence after Narcissistic Abuse. Register now for an early bird rate!

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

How do I combat my partner turning every issue into a "me" problem? Nov 28, 2022

Have you heard of the acronym DARVO? It’s a nasty type of gaslighting that flips the script and attacks us when we bring up an issue.

In this episode, we will address the underlying dynamic of this abusive practice along with the three steps to combatting it effectively.

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Hosted on Acast. See acast.com/privacy for more information.

Support the show

How do I rebuild trust in myself after surviving narcissistic abuse? Nov 21, 2022

It’s tough when you first leave a narcissistically abusive relationship. Your partner has made most of the decision, and over time, you’ve given up more and more of yourself, betraying yourself and your sense of safety. How is trust rebuilt?

In this episode, we will examine why reclaiming our self-integrity and relying on our intuition is challenging, along with a few practical steps to begin your healing. The interview with Sandra L. Brown, mentioned several times, went fantastic. If you missed it, the replay video is now available for purchase.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Women Who Love Psychopaths by Sandra L. Brown

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What people don’t understand about abuse and why it’s hard to leave a toxic relationship Nov 17, 2022

The most common, useless advice given to victims is just to leave. Why do we say this when we know it’s hurtful and probably, not useful?

In this episode, we will examine the underlying biases and assumptions about abuse and abuse victims. Why there’s a cultural blindness to victims’ plight and how it leads us to neglect this most vulnerable group.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Should we blame victims for not spotting the signs they've met a dangerous person? Nov 14, 2022

I recently started reading a book that’s been around a while—Neil Strauss’ book called The Game, though he’s since come out against the practices described in it. It’s all about his experiences of learning how to manipulate women sexually through post-hypnotic suggestions and other psychologically manipulative strategies. Despite knowing there are online resources and groups encouraging predatory behavior, we tend to hold victims responsible for the abuse.

In this episode, we will take a closer look at the dynamics of abuse and the responsibility for the abusive & predatory behavior.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Why can't I leave my partner? The seven stages of a trauma bond Nov 10, 2022

Have you heard of the term “trauma bond?” It’s a condition similar to being brainwashed by Stockholm’s Syndrome. Victims recovering from narcissistic abuse liken the breaking of a trauma bond to overcoming a heroin addiction.

In this podcast episode, we will cover the seven stages of a trauma bond and how to begin recovery.

If you think you’re struggling with a trauma bond, here are two incredible resources: First Steps to Leaving a Narcissist and The Trauma Bond Recovery Course. First Steps to Leaving a Narcissist will help you resolve the paralyzing mental confusion so you can take control of your life again and The Trauma Bond Recovery Course will help break the intense connection you feel with your toxic partner.

Sign up for the online course! First Steps to Leaving a Narcissist https://resources.kerrymcavoyphd.com

The Trauma Bond Recovery Course by Stronger Than Before

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What quality did I miss when I got into a relationship with a toxic person? Nov 07, 2022

Every victim wants to know how they got into a toxic or dangerous relationship. Was there an early sign of danger that they missed? Were they too trusting, gullible, or naive? Most victims have been accused of being codependent. What does research have to say?

In this episode, we will dig deeper into this topic, particularly Sandra L. Brown’s groundbreaking research into the dynamics of pathological love relationships. What personality qualities made us predator’s target, and how can we protect ourselves better? Speaking of Sandra Brown, I’ll be interviewing her live Thursday evening. There are still a few remaining tickets to that event. This interview will debunk many commonly held myths about victims. Find out the truth about predatory behavior and pathological love relationships. Get your tickets through the link in the show notes. And if you’re hearing this after November 10, no worries. You can still purchase the video replay to keep in your library of mental health resources.

Book: Women Who Love Psychopaths

How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown November 10 from 5:30 - 7:00 p.m. Central Time. Get your ticket now! All ticketholders will get a free replay of the event after it concludes. https://resources.kerrymcavoyphd.com

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Sign up for the online course! First Steps to Leaving a Narcissist.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Support the show

Is it too much masculine energy for women to protect their boundaries? Nov 03, 2022

On social media, it’s gotten popular to discuss masculine and feminine energy. Boundaries have come under attack as something masculine.

In this episode, we will define what a personal boundary is and what makes healthy and unhealthy. We’ll also touch on why cheating happens in narcissistic and non-narcissistic relationships.

Ben Taylor of Raw Motivations: Tiktok, Instagram, Youtube and Facebook

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Could chronic stress or trauma be making me sick? Oct 31, 2022

Why are we surprised that there is a mind-body connection? That what we experience, like abuse, will affect us physiologically?

We cover a lot of ground in this episode, including how we see the world blinds us from recognizing dangerous people, the possibility of having narcissism and other mental health conditions, and defining dog-whistling when it comes to abuse.

How Could I've Fallen for a Dangerous Man Webinar with Sandra L. BrownNov 10 from 5:30 - 7:00 p.m. Central Time. Get your ticket now! All ticketholders will get a free replay of the event after it concludes. https://resources.kerrymcavoyphd.com

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What is a Dark Triad Personality, and how dangerous is this person? Oct 27, 2022

Have you heard of the Dark Triad Personality disorder? Some have suggested this is a new personality type.

In this episode, we are going to take a look at the makeup of this individual and why they pose such a risk to us. We’ll also discuss ambiguous grief and the importance of allowing ourselves to process all kinds of losses, even toxic relationships, safely.

How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown Nov 10 from 5:30 - 7:00 p.m. Central Time. Get your ticket now! All ticketholders will get a free replay of the event after it concludes.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Am I a bad friend if I shut someone down for talking about a toxic relationship? Oct 24, 2022

It’s become popular to call it “trauma dumping” when someone talks about their abuse. But is that an accurate description? Might we be harming others when we pathologize their need to share?

In today’s episode, we’ll look closely at why victims tend to overshare traumatic experiences and how we can help support them in the healing process.

How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown Nov 10 from 5:30 - 7:00 p.m. Central Time.Get your ticket now! All ticketholders will get a free replay of the event after it concludes.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

I just left the narcissist; how do I stop this terrible pain? Oct 20, 2022

I can’t even begin to describe the horrific pain I felt after leaving a narcissistically abusive relationship. The intense confusion, rage, sense of betrayal, and fear. Some have likened this stage to heroin withdrawal.

In this episode, we’ll talk about how to begin healing after leaving a toxic relationship. We’ll also touch if spirituality can save narcissists from this disorder and if the partner gets a better version of our narcissistic ex.

How He Gets Into Her Head: The Mind of a Male Intimate Abuser by Don Hennessy

How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown Nov 10 from 5:30 - 7:00 p.m. CST. Get your ticket now!All ticketholders will get a free replay of the event after it concludes.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Why doesn't my partner want sex? Is it because of women's sex drive? Oct 17, 2022

There are many assumptions and myths about sexuality, especially regarding the differences between men and women. How does the objectification of women impact their sexuality, particularly their interest in sex? And what improves a couple’s connection when it comes to sex?

In this episode, we will be looking at some of the common dynamics that affect physical intimacy.

Come as You Are by Emily Nagoski, Ph.D.

The Passionate Marriage by David Schnarch, Ph.D.

Isn’t Having Sex My Right? Live Webinar Oct 20. Get your ticket here!

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Isn't there any way to make leaving a narcissist easier? Oct 13, 2022

Why do victims find it so hard to leave a difficult or toxic relationship? Conventional wisdom says it should be as simple as just leaving, but it’s not.

In this episode, we’ll explore the challenges victim face when trying to leave a narcissist or an even more dangerous type of person.

First Steps to Leaving a Narcissist. Sign up for the online course!

Insight is 20/20 by Chelli Pumphrey

Sandra L. Brown Webinar: "How Could I've Fallen for a Dangerous Man?" Nov 10 6:30 p.m. EST -Get your ticket now! All ticketholders will get a free replay of the event after it concludes.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Is this really abuse? Maybe my partner or parent just lacks kindness Oct 10, 2022

What constitutes abuse? Have you ever stopped to consider the definition? Is it something that hurts a person’s feelings? In this episode, take a closer look at abuse and its subtleties. We’ll also discuss why narcissists often struggle to hold a job and the difference between narcissistic personality disorder and narcissistic traits.

"Isn’t Having Sex My Right: Why Sexual Coercion is Abuse"

Come listen to a panel of experts, including two psychologists, a pastor, and a reformed husband, discuss sex, intimacy, and sexual coercion on October 20th at 6:30 p.m.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

More at resources.kerrymcavoyphd.com

Hosted on Acast. See acast.com/privacy for more information.

Support the show

How can my narcissistic ex move on so easily after saying they loved me? Oct 06, 2022

Victims spend a lot of time trying to make sense of what happened. This is understandable since doing an analysis is part of improving our sense of safety. It goes awry when it is based on the wrong information. Men and women view the world differently but so do narcissists and the rest of the population.

In this episode, we’ll take a closer look at these different frameworks and their impact on understanding ourselves and the world.

Learn more about Deborah Tannen’s work.

Sandra L. Brown Webinar: "How Could I've Fallen for a Dangerous Man?" Nov 10 6:30 p.m. EST -Get you ticket now! All ticketholders will get a free replay of the event after it concludes.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

How does a narcissist or a psychopath differ? Aren't both abusive? Oct 03, 2022

What is the difference between a narcissist and a psychopath? Do those characteristics matter if both groups are abusive?

In this episode, we’ll take a closer look at the core motivations and relationship styles of both groups as well as get into why a trauma bond is so challenging to break.

What is narcissistic abuse? Dr. Milstead’s proposed definition in PsychCentral

Looking to understand why you can’t leave? Dr. Milstead explains what traps us in this video.

Get your tickets to the Sandra L. Brown Webinar: "How Could I've Fallen for a Dangerous Man?" Nov 10 6:30 p.m. EST. All ticketholders will get a free replay of the event after it concludes.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

I think my partner is an addict. Will they become a narcissist too? Sep 29, 2022

It’s not uncommon for narcissists to struggle with addictions, but it isn’t unusual for addicts to behave narcissistically. Does that mean those with addictions also have a personality disorder?

In this episode, we explore the effects of addiction on personality, the roots of narcissism, and if we should hold out hope for our narcissistic partner to make changes.

Is your partner dangerous, toxic, or capable of change? Take this free survey and find out!

Meet the Narcavengers and book an interaction with me at the Austin Meet-up, TX

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

How could I've fallen for the narcissist's love-bombing tactics? Sep 26, 2022

After an abusive relationship is over, most victims want to know how they couldn’t have fallen for the narcissist’s love-bombing. They often are blamed for missing the red flags, as if they were naive or, worse yet, stupid.

In this episode, we’ll analyze the five elements of love-bombing and what makes each of these strategies so effective.

"Isn’t Having Sex My Right: Why Sexual Coercion is Abuse"

Come listen to a panel of experts, including two psychologists, a pastor, and a reformed husband, discuss sex, intimacy, and sexual coercion on October 20th at 6:30 p.m.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What's wrong with me? Why isn't my partner interested in sex? Sep 22, 2022

Sexual intimacy is a common problem in narcissistically abusive relationships. It's often a sign that the narcissist is becoming disillusioned.

In this episode, we address why some couples experience a loss of sexual interest in the bedroom. We'll also explore the defense mechanisms narcissists prefer to use, why hoovering is so prevalent, and what causes so many victims to fear romantic relationships after abuse.

Meet the Narcavengers and book an interaction with me at the Austin Meet-up, TX

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What emotional voodoo has the narcissist used to keep me trapped? Sep 19, 2022

During the last months of narcissistic abuse, I knew I was in trouble, yet I couldn’t leave. The paralysis was palpable. A physical pain. In this episode, we’ll explore the psychological reinforcement style used and why this is so paralyzing.

Meet the Narcavengers and book a interaction with me at the Austin Meet-up, TX

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

If narcissists are born this way, are they responsible for the abuse? Sep 15, 2022

Research confirms that narcissism is primarily a biosocial problem, meaning narcissists are born with personality deficits. Is it fair to hold them accountable for the damage they cause? We’ll explore this topic in depth in this podcast episode.

If you missed the live webinar with Dr. Milstead, copies of the replay are now available.

Meet the Narcavengers and book a interaction with me at the Austin Meet-up, TX

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Should I let my narcissistic ex come back and be a part of the family? Sep 12, 2022

Narcissistic exes often return, claiming they’ve changed. They ask to be in a relationship or to rejoin the family. In narcissistic abuse circles, this is called “hoovering.”

In this podcast episode, we’ll explore if agreeing to this request is wise, define “breadcrumbing,” and take a closer look at the connection between gaslighting and cognitive dissonance.

Get your ticket now! Isn't Having Sex My Right? Webinar with Lisa Sonni.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Why do we keep picking dangerous people as romantic partners? Sep 08, 2022

The bad boy stereotype is well-known and, unfortunately, too often true. So why do some of us repeatedly get into a relationship with someone dangerous?

In this podcast, we’ll take a closer look at how we confuse intensity for attraction, the ten different personality disorders, and the common problem of the non-apology apology.

The Narc and Me’s account on Instagram, and Tiktok

Meet the Narcavengers and book a interaction with me at the Austin Meet-up, TX

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Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What's wrong with me? Why I can't I leave this toxic relationship? Sep 01, 2022

A trauma bond is a fear-based connection between abusers and victims. Combine that with the mental confusion of cognitive dissonance, and the victim is stuck.

In this podcast episode, we’ll examine why this powerful dynamic makes it so difficult to leave. We’ll also cover the five types of narcissists and the difference between overt and covert narcissism.

If you missed the live webinar with Dr. Milstead, copies of the replay are now available.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

My partner tells me I'm the problem. How do I know I'm not being gaslit? Aug 29, 2022

Gaslighting has become a pretty popular term. Sometimes it’s used properly, but not always. Gaslighting, however, is a common experience of narcissistic abuse victims.

In this episode, we’ll discuss the history of gaslighting as well as how it shows up in toxic relationships. We’ll also touch on when does the first symptoms of narcissism make its appearance and how to address our children’s confusion about an uninvolved or missing parent.

Toxic-Free Relationship Club

Get $3 off the first three months with the coupon code HEALNOW22

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Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Is the term narcissism being overused? Aren't all of us a bit narcissistic? Aug 25, 2022

With the popularity of social media's focus on narcissism, are we overusing the term? Isn’t everyone a little bit narcissistic? In this episode, we will explore what defines pathological narcissism as well as how to deal with narcissistic loved ones and family members.

If you missed the live webinar with Dr. Milstead, copies of the replay are now available.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

The trauma bonding has me trapped, and I don't know how to leave! Aug 22, 2022

There’s nothing worse than knowing you’re in a bad relationship but can’t leave. What is a trauma bond, and why does it make acting on our behalf so difficult?

In this podcast episode, we’ll explore the role mental confusion and fear play in creating an intense bond with the one harming us.

If you missed the live webinar with Dr. Milstead, copies of the replay are now available.

Other books referenced:

Women Who Love Psychopaths by Sandra L. Brown, LCSW

Why Can’t I Just Leave? A Guide to Waking Up and Walking Out of a Pathological Love Relationship by Kristen Milstead, Ph.D

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Can't a narcissist be changed by love or God? Aug 18, 2022

Most of the time, our everyday problem-solving skills work, but not for those stranded in toxic relationships. In this podcast episode, we will delve into why our love or spiritual intervention often doesn’t help.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

How I became confused and trapped because of cognitive dissonance Aug 15, 2022

I drove to my therapy appointment four years ago, praying and pleading for answers. Something was terribly wrong in my marriage. Should I stay? Or was I being naive for believing our relationship could be fixed?

In this podcast episode, I share more of my story and what I know now and wish I’d known then.

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

I know I should leave this toxic relationship but why can't I? Aug 11, 2022

What makes it so difficult to leave a toxic relationship? This question is the one I most frequently get asked. So why don’t those trapped in a narcissistically abusive relationship walk out? In this episode, we will discuss the underlying dynamics that make it challenging to end a toxic relationship.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Is all this talk about narcissism good? Isn't it demonizing hurting people? Aug 08, 2022

Is all of this focus on narcissism and narcissists productive? Isn’t it attacking a broken group of people? Could we be demonizing them?

In this episode, I tackle this tough topic, the difference between a mental condition and a personality disorder, how to recognize a toxic person on the first meeting, and what to do about a smear campaign.

Women Who Love Psychopaths by Sandra L. Brown

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

How do I know I've healed enough from abuse to start dating again? Aug 04, 2022

Surviving narcissistic abuse is tough enough. How do we know when we are ready to start date again? What are the red flags we should watch out for so we don’t end up in another toxic relationship? In this episode, we will tackle this topic as well as the importance of learning to listen to your gut and why narcissists give such mixed signals.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Something is really wrong with this relationship, could I be the narcissist? Aug 01, 2022

When relationships start to go wrong, it’s common for us to wonder if we’re the problem. Especially if there’s been a string of failed relationships. In this replay of a TikTok live, we will take a closer look at this issue as well as discuss how to resolve a trauma bond and start our healing after narcissistic abuse.

Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd

Are you feeling trapped in a toxic relationship?

Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Help, I'm married to a narcissist and don't know how to get out Jul 28, 2022

Most of us slowly realize something is wrong in a relationship. We often think the problems are a normal part of a new relationship—we don’t consider that maybe the problem isn’t us but our partner. What should we do when we realize we are in a relationship with a narcissist? How do we get out? In this replay of a TikTok live, we will explore what to do when we feel stuck in a destructive relationship, why we gaslight victims instead of hold predators responsible for their behaviors, dealing with a gaslighting co-parent and a vengeful partner, and finally some discussion on using the Gray Rock technique.

Are you feeling trapped in a toxic relationship?

Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Is there something wrong with me for falling in love with a narcissist? Jul 25, 2022

Nearly every abuse survivor wants to know why they got into a relationship with a narcissist. Are we co-dependent, people-pleasers or could there be another dynamic in play?

In this episode we’ll talk about the latest research into this area as well as discuss the definition of marital coercion and how to grow empathy in our children.

For more on marital coercion, see Nat’s (@mendingme) account.

Are you feeling trapped in a toxic relationship?

Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Wondering if you met your soulmate? Here's how narcissists make us fall in love Jul 21, 2022

If narcissists are such awful people, why have so many fallen in love with one? It’s because of the mask. They create an illusion that you’ve met someone just like you. In this episode, we will explore how this happens along with other common narcissistic tactics in this replay of a TikTok live.

NarcAvengers' Durham Meet-Up

Are you feeling trapped in a toxic relationship?

Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

I think this relationship is killing me. Why does it feel heartless to set boundaries? Jul 18, 2022

We often know something is terribly wrong with our relationship. Yet, many abuse survivors struggle to set boundaries. In this episode, we’ll take a closer look at why it’s challenging to do so for victims along with other topics, including how to help a friend who’s being abused and my post-trial thoughts on Amber Heard and Johnny Depp.

NarcAvengers' Durham Meet-Up

Are you feeling trapped in a toxic relationship?

Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Why can't I tell if I'm in a relationship with someone good or bad? Jul 14, 2022

Narcissistic abuse victims’ biggest complaint is the confusion. They can’t tell if they have partnered with someone who’s good or bad. In this episode, we’re going to explore what creates the narcissist’s dual sense of self.

Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships by Dr. David Schnarch

NarcAvengers' Durham Meet-Up

Are you feeling trapped in a toxic relationship?

Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

If it’s that bad, why don’t narcissistic abuse victims just leave? Jul 11, 2022

It takes the average narcissistic victim an average of seven tries before they are able to leave. I contemplated abandoning the relationship for a long time before I finally was able to. Why are these toxic relationships so difficult to end?

As mention in this episode, here are the channels of Sam Vaknin and Dr. Ramani. Here are the books referred to: Something’s Not Right by Wade Mullen and Sandra Brown: Women Who Love Psychopaths

Are you feeling trapped in a toxic relationship?

Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Subscribe to my Youtube channel

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Why is it so hard to please someone narcissistic? Am I the problem? Jul 07, 2022

Have you noticed how difficult it is to manage relationships with a narcissist? Why do things seem to go wrong? Could we be the problem hoping that they would change? What is the cognitive dissonance, the Marsha Mitchell effect, the mask of sanity? We will tackle this issue in a replay of a TikTok live.

Are you feeling trapped in a toxic relationship?

Then this IS the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Do narcissists know they're hurting those who love them? Do they even care? Jun 30, 2022

Are narcissists aware they are hurting me? Why are they so ruthless? In this episode, we will take a closer look at the predatory nature of many narcissists and sociopaths.

Kolhberg's Theory of Moral Development

Are you feeling trapped in a toxic relationship?

Then this IS the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST

Be sure to get your ticket today!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What should I do when a narcissistic family member starts to make trouble? Jun 27, 2022

Do you have a narcissistic family member? Someone who frequently stirs up trouble? Or maybe they insist on doing things their way. What's the best way to navigate these tricky dysfunctional family relationships? We will be addressing this issue on this replay of a TikTok live.

Passive-Aggressive Compliment Video

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

To avoid being lovebombed by a narcissist, how much is too much to share? Jun 24, 2022

When we meet someone new how much should we share? Predatory people use basic details to create their mask during initial meetings. Should we be more careful in what we reveal to prevent lovebombing? In this episode we will discuss this and other topics on this replay of a TikTok live.

Ego Strength video

Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Consider donating the cost of a cup of coffee to support this podcast.

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Are narcissists different than the rest of us? Might they be evil? Jun 20, 2022

The latest research has found the brain of narcissists, sociopaths, and psychopaths to be different, causing them not to see the world differently. In this episode we will tackle this difficult topic, including if it's going too far to call narcissists' behavior evil.

You don’t want to miss this incredible live webinar, “Why Can’t I Just Leave?” on August 18th 6:30 pm EST. Psychologist and author, Dr Kristen Milstead will discuss the power of cognitive dissonance to confuse us and best steps to break our emotional paralysis. Get your ticket here!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

How could I be so stupid to have missed the red flags? Jun 17, 2022

Why did we miss the early warning signs that we've met a toxic person? It's common to blame ourselves for this mistake. Most of us, however, don't think to analyze a person's ego strength, but maybe we should. Let's take a closer look at issue in this episode of TikTok live replay.

Want to know what the 12 areas of ego strengths are? Check out this video!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Is it my fault that I'm trapped in a narcissistic abusive relationship? Jun 13, 2022

Are victims to blame for getting trapped in a narcissistic abusive relationship. And why do we struggle to hold healthy boundaries? These are a couple of the issues addressed in this podcast episode.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What should I do if my children are protective of the toxic ex-parent? Jun 06, 2022

In this episode we will review Dr. Milstead's definition of narcissistic abuse along with address how to handle the tricky situation of co-parenting with a toxic parent.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Am I a narcissist if I want to be special? To have others understand me? Jun 03, 2022

How do we find support when we come from a narcissistic home? Is it wrong to want to be seen as special? These are the types of questions addressed in this podcast episode.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Could this friendship be narcissistic or does abuse only happen in love relationships? May 31, 2022

Does narcissistic abuse only happen in love relationships or can it happen in other kinds of relationships or communities? Dr. McAvoy tackles this question in this episode.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What’s wrong with me that I can’t leave this toxic relationship? May 27, 2022

Why is it so hard to leave a toxic relationship? What does a trauma bond have to do with it? Dr. McAvoy addresses this issue in this episode.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises

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Could I be the one with the problem? Maybe I'm overreacting. May 23, 2022

Do you wonder if you're being too sensitive? Maybe you're overreacting to your partner's behavior. Perhaps you're the one with the problem. In this episode, Dr. McAvoy answers these and TikTok listeners' other questions about narcissism and narcissistic abuse.

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Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

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My narcissistic partner says they're working hard to change. Am I silly to believe them? May 20, 2022

Do narcissists change? What realizable expectations should we have? In this episode, we will address this question along with other listener-related concerns.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

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Help! My ex is using the legal system to abuse me! May 16, 2022

Narcissistic abuse doesn't end when the relationship is over. Many narcissistic exes find new ways to abuse their former partners, including using the legal system. In this episode of a TikTok live replay, we will explore how to protect yourself better, along with addressing other listeners' questions.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

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I’m stressed and overwhelmed--is this cognitive dissonance? May 13, 2022

What is cognitive dissonance? Victims of narcissistic abuse complain that they are in agonizing pain due to this psychological state. In this episode, we'll take a closer look at this psychological concept along with answering other TikTok audiences' questions.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Am I co-dependent if I've fallen for a narcissist? May 09, 2022

Have you wondered what's wrong with you for falling for a narcissist? Listen as we discuss this along with other topics related to narcissistic abuse.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

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Who's more narcissistic: men or women? May 06, 2022

In this episode, we will explore the gender differences among NPD, define what is a narcissistic discard, and identify the early signs of grooming.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Is this “thing” I feel what's called a trauma bond? May 02, 2022

In this episode, we take a closer look at trauma bonds as well as explore several excellent resources on understanding the ins & outs of toxic relationships.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Is this relationship asking too much of me? Apr 29, 2022

What's reasonable to expect from a relationship? How do you know when you're giving too much of yourself or doing too much for another person? Listen in as we explore these and other questions in today's episode.

A replay of the April 6th webinar How to Recognize and Overcome Narcissistic Abuse is now available here!

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Why can't I relax after surviving narcissistic abuse? Apr 25, 2022

Are you struggling to slow down, unwind, and relax? Are you easily startled? These are signs of an overexcited nervous system and common after narcissistic abuse.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

What? I have basic emotional rights? Apr 22, 2022

Did you know you have basic emotional rights? Today, we explore an emotional Bill of Rights created by Dr. Lindsay Gibson. You can find a copy of those rights in her book called Self Care for Adult Children of Emotionally Immature Parents.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Are you being groomed by a narcissist? Apr 18, 2022

In this episode Dr. McAvoy addresses many issues, including the process of how narcissists groom their next victim.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Managing Healthy Boundaries: What are They? Apr 14, 2022

In this episode, we discuss boundaries in narcissistic abuse.

Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!

Want to read a true story of narcissistic abuse?

LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

Available here at the following online stores.

And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!

Hosted on Acast. See acast.com/privacy for more information.

Support the show

Breaking Free from Narcissistic Abuse (Trailer) Apr 13, 2022

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