Breaking Beyond-Guided Meditation

Latest Episodes:

Upper World Journey- Soul Cleanse Aug 08, 2019

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In this meditation, we take a journey. This meditation is about clearing away the mud from our eyes and seeing our soul. We also walk into a memory and see it with new eyes/perspective.

Let it go, Fire Ceremony Aug 06, 2019

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This meditation has us releasing to a fire. I move you through pulling pain, frustration, anger, resentment, hurt, and labels, from your body and releasing to the fire. In turn bringing fire into your body to burn anything else that remains.

This meditation is like a virtual fire ceremony. We release this energy to an offering that we place into a fire to be burned and released to the heavens. If you ever have an opportunity to attend a ceremony like this in person, I highly recommend it!

Flowing with our Emotions Aug 02, 2019

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When water appears in our meditations it is often indicative of our emotional state. What do we need to see and are we afraid or are we jumping in with both feet first? I also talk about my next class offering which is an 8-week meditation course that launches August 3rd and begins September 15th. Details on my class offerings can be found at www.jillpapelemke.com

Balancing with Light- Chakra Cleanse Jul 31, 2019

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This grounding meditation has us move light though the chakras as a cleanse and balance. The purpose is to create awareness where you may be holding on to energy in certain areas of your body.

Manifesting- Setting our Sights on What we Desire Jul 30, 2019

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This meditation walks us through feeling our hearts, seeing those words related to what we desire and what we need to release, then moving towards the vision. Seeing your success is the first part of manifesting it into reality.

Releasing words that weigh Jul 22, 2019

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In this meditation, we release the words that weigh heavy on us.

The Power in Manifestation Jul 18, 2019

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At the beginning of this mediation I talk a little bit about the chakra system and the power of the energy in our bodies. As we sit with a large grounding tree, we reflect on what we want to release and what we need. We then use our energy to release and seek/find what we need. I talk more in the beginning of this meditation to help guide and explain the meditation. Enjoy manifesting!

Walking with the Fae Jul 18, 2019

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This mediation took an interesting turn as we walked with Fairies and all things magical.

Memories Jul 16, 2019

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This meditation takes us back to a moment in adolescence. We walk with a younger version of ourselves. Our younger self takes us to a memory. An important memory. At the beginning of this meditation/podcast I talk about what it means to visit a memory and how I would like to see you release a bit into what comes up first and follow it through. Allow the awareness from the memory to come back, to see it again, perhaps with new perspective and heal.

Expectations; Staying Present and Releasing Jul 15, 2019

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In this meditation, we look at how a simple expectation can effect the body. What we are really trying to do is create a sense of awareness. To release you first need to understand what you are releasing.