Breaking Beyond-Guided Meditation

Latest Episodes:

Release: Giving our Pain to the Fire. Nov 12, 2019

Show notes

This meditation teaches how to pull energy up through our bodies and release. I go through four releases but you can do more.

Relaxing Waves and Seeing our Potential Nov 08, 2019

Show notes

A drift on an ocean wave we sit up to find ourselves in another world.

Giving Love Back to Ourselves and Expanding Our Light. Nov 07, 2019

Show notes

This meditation allows us to see the light that lies within us and how we can grow, expand, nurture, and love ourselves.

The Desire of our Heart Nov 05, 2019

Show notes

This meditation takes us through our morning or daily routine, only to have it disrupted allowing us to visit, see, and experience what we truly need or want for ourselves.

Planting a Seed Nov 04, 2019

Show notes

In this meditation we start at the base of a great tree. Our thoughts wonder to the age of the tree and all that this great tree has seen. At the base of the tree is a seed. This tree and this see can represent a million things. What does it represent for you and where will you plant the seed?

Seeing our Reflection of Light Oct 29, 2019

Show notes

This is a journey to the upper world. This is a place for higher perspective. A place to connect to our souls purpose and see what is destined.

Gratitude: Giving thanks and receiving a gift. Oct 28, 2019

Show notes

This meditation starts in a beautiful garden where we fill our arms with flowers as a gift of thanks. In turn we are presented with a beautiful gift from ourselves.

Our Souls Reflection Oct 25, 2019

Show notes

This meditation takes us through a painting with the intention of seeing our soul. It was a unique way of seeing our souls expression and get a beautiful outside view of how we appear.

Tree of Truth Oct 23, 2019

Show notes

In this meditation, we release a story (or many stories) that we tell ourselves. Overtime, our perception of something about ourselves or someone else can start to look like the truth when in fact it is not. The first step to changing our perspective is to see that we may be holding onto a story. My hope is that the Truth Tree does this for you today. Release the story and bring in the truth.

The Power of Discernment Oct 18, 2019

Show notes

The power of meditation comes in discerning what is happening within the subconscious and how we can use this to heal and come to a place of gratitude. This meditation has us walking into a carnival and having a guest. The purpose, to feel in your body the right path and learn to discern in your body.