Boundless Life

Latest Episodes:

Homeschooling, Streetfighting, Freedom, Common Vs. Statutory Law & How To Stand Up For Your Rights With Jesse Elder. Nov 13, 2021

Show notes

BenGreenfieldFitness.com/elder

Texas man, fellow homeschooler, a man after my own heart, and today's podcast guest, Jesse Elder is a self-described “Millionaire Mentor", an Improv Philosopher, a former MMA fighter turned entrepreneur, and also the author of "The Upgraded Life”.

Jesse's latest quest has been to tackle our human rights, sovereignty, common law vs. statutory law, and many other elements of freedom that are particularly relevant for the times we are currently living in.

In this episode, you'll hear:

-How Jesse learned the value of true freedom and learning to live with the consequences of one's decisions...

-Statutory vs. common law and how the legal system has become a weapon of the state...

-Fun facts about the IRS and what might happen if you stop filing tax returns...

-Why the judge is NOT the most powerful person in a courtroom...

-And much more...

Detailed notes, including links to all websites, resources and otherwise mentioned in this episode can be accessed at BenGreenfieldFitness.com/elder

Follow Jesse on social media:

Episode sponsors:

-Paleo Valley Beef Sticks

-Beekeeper's Naturals

BenGreenfieldFitness.com/elder

See omnystudio.com/listener for privacy information.

The Next Generation Psychedelic Molecule You've Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health's Ronan Levy. Nov 11, 2021

Show notes

BenGreenfieldFitness.com/ronan

Believing that you should never hesitate to trade your cow for a handful of magic beans, my friend and my guest on today's podcast - Ronan Levy - has built a career out of doing things that others say cannot be done.

Ronan started his career as a securities lawyer at Blake, Cassels & Graydon LLP but left that after realizing he was much too creative for the profession of law. Since then, Ronan has helped launch businesses across a number of industries from gold, to cannabis, and, most recently, in psychedelics where he is a co-founder and the Executive Chairman of Field Trip Health Ltd. (NASDAQ: FTRP), a global leader in the development and delivery of psychedelic therapies. When not being thoroughly incorrigible, Ronan lives in Toronto with his wife and two children. He's also the host of the podcast "FieldTripping", on which I've been a guest in this episode.

Field Trip Health, Inc., is the world's first mental wellness company focused on psychedelics and psychedelic-assisted psychotherapy, which at the time was opening the first medical centers—first in Toronto, then in Chicago, New York, Seattle, Houston, Atlanta, Stamford and LA—dedicated exclusively to the administration of psychedelics, in a “spa-like” setting.

During our discussion, you'll discover:

-Various ways Field Trip Health provides therapy and psychedelic journeys...

-Psychedelics beside ketamine we may see legalized in the near future...

-The history of Field Trip Health's psilocybin mimicking drug...

-Cost considerations for psychedelic journeys now and in the future...

-And much more!

Episode sponsors:

-Kion Aminos

-Organifi Red Juice

-Clearlight Saunas

-Seed Daily Synbiotic

See omnystudio.com/listener for privacy information.

Why Kids Need Goats & Snakes, Top Writing Secrets Of A Famous Author, How To Read More Books, 33 Ways To Be Insanely Productive & Much More With Ryan Holiday. Nov 06, 2021

Show notes

bengreenfieldfitness.com/holiday

Ryan Holiday is a deep and profound modern day philosopher, a friend of mine and one of my favorite authors.

He is the bestselling author of the new book Courage Is Calling, along with Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition, including my one of my personal favorite books of all time: Stillness Is The Key.

His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company.

Ryan owns and operates the independent bookstore Painted Porch Bookshop in Bastrop, Texas. He is married and has two sons. He lives on a 40-acre ranch in Bastrop County, Texas.

Here's what you'll hear in today's episode with Ryan Holiday:

-How an in-person bookstore has helped Ryan reconnect with family, health and more...

-Some of Ben and Ryan's daily rituals and routines...

-Ryan's writing process..

-About Ryan's upcoming series of virtue-themed books...

Detailed show notes, including links to all books, articles and products mentioned in this episode can be found at https://bengreenfieldfitness.com/holiday

Episode sponsors:

bengreenfieldfitness.com/holiday

See omnystudio.com/listener for privacy information.

Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely. Nov 04, 2021

Show notes

BenGreenfieldFitness.com/proteinpodcast

It's protein time, baby.

Get strapped in to have all your burning questions about protein answered...

...including:

-How much protein you really need...

-The difference between all the different kinds of protein powder out there...

-Whey concentrate vs. hydrolysate vs. isolate...

-How to choose the right protein for your needs...

-Animal vs. plant protein...

-The fascinating history of whey protein...

-And much more!

In this podcast episode, I interview Angelo Keely, Cofounder and CEO of Kion, a dietary supplement and functional food company where he oversees all business activities.

Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a joyful, active life by providing pure, energy-enhancing solutions.

In our discussion, you'll learn:

-How Angelo has become a world-renowned expert on protein...

-Overview of the different types of amino acids...

-The appropriate amount of protein and aminos to intake...

-The long history of whey protein...

-And much more...

Detailed show notes, including links to all articles and products mentioned, can be found at https://bengreenfieldfitness.com/proteinpodcast

Episode sponsors:

-Kion

-Organifi Green Juice

-Water and Wellness

-Four Sigmatic

BenGreenfieldFitness.com/proteinpodcast

See omnystudio.com/listener for privacy information.

Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty. Oct 30, 2021

Show notes

bengreenfieldfitness.com/shetty

I experience what many people would covet as an amazing life.

But I've got news for you. I'm not happy.

After 20 years realize my own mistake of beating up the body, expecting it to bounce back, and thinking that was true fitness.

None of this is fulfilling.

My friend Jay Shetty is a highly influential content producer. One of the top podcasts in the world. Learn with over 2 Million Students worldwide that have taken one of Jay’s free online courses on success, habits and purpose. Jay Shetty’s Genius is your life-long partner in well-being. Enjoy exclusive video workshops and meditations, recorded live each week

I was down in LA and had a chance to swing by his place, we had a fantastic chat. We talked about physical, emotional, and mental presence, fitness, sleep, water, the inability to disentangle bodily and spiritual fitness, and more.

Last time I hung out with Jay Shetty we were eating amazing five-star Sardinian food at MindValley University. I met Jay and Vishen Lakhiani introduced us, it was three years ago and finally, on the other side of the world we get together. Sardinia is known as a longevity hotspot. (Next trip to Italy will be with my twin boys.)

Jay says he owes everything to the lessons he learned as a monk, whether it's finding your purpose, managing negativity, building real confidence, or overcoming your fears.

In this discussion with Jay Shetty, you'll discover:

-Jay Shetty and Ben catch up on time shared together, Blue Zones, and more..

-Sleep hygiene, light discipline, and mindfulness of circadian rhythms...

-That time in the distant past that Ben didn't feel Boundless...

-Where we go wrong when it comes to changing habits...

-And much more!

Episode sponsors:

-Kion

-Organifi Gold Chocolate

-Butcher Box

-Lucy Nicotine Gum

bengreenfieldfitness.com/shetty

See omnystudio.com/listener for privacy information.

Muscle Gain, Fat Loss, Stem Cells In the D*ck, Microdosing Plant Medicines, Splenda, Amino Acids, Content Creation, Adult Slurpees & More With Filmmaker & Content Creator Darren Doane. Oct 28, 2021

Show notes

bengreenfieldfitness.com/doane

Darren Doane is a filmmaker, actor, and music video director who has produced and edited projects for a client list that includes Toyota, Hurley/Nike, Saatchi & Saatchi, Atlantic Records, JBL and Universal Records. He started his early music video work with Ken Daurio and directed several early Blink-182 music videos, as well as two live action short film adaptations of the Malibu Comics superheroes Hardcase (a six-minute music video style promo starring British kickboxer Gary Daniels) and Firearm (a 35-minute-long movie which served as a prequel to the actual comic, and came as a VHS packaged alongside specially ordered copies of the comic's #0). In fact, in Hardcase #1 there's a single panel in-joke referencing a "D. Doane" as being the director of "Hardcase: The Movie."

Darren is also a new friend of mine, and we've not only been hanging out and recording a few quite epic videos that I have a hunch you'll enjoy (think cooking and food porn on steroids!), but on a recent foray of mine to my old haunting grounds in Moscow, Idaho, we also sat down at the ungodly hour of 7am at his home recording studio inside a giant shipping container recorded a bit of a "random show" episode for you. This wild free-for-all discussion includes stem cells in the d*ck, microdosing plant medicines, Splenda, amino acids, Levitical priests, weight loss, content creation and adult slurpees from Starbucks. Buckle in for this one!

Here's a small taste of what you'll hear in this episode.

(Remember, extensive show notes for this and each episode of the show can be found on the Ben Greenfield Fitness website...)

-Ben and Darren talk about childhood, healthy development into adulthood...

-How Ben manages success without being an a-hole...

-How to do gimmicky-looking things without giving it excessive hype...

-Why that caramelized, high-sugar, foo-foo coffee drink is basically an adult Slurpee...

And much more!

Episode sponsors:

-Kion

-Paleo Valley Beef Sticks

-Butcher Box

-CAR.O.L

bengreenfieldfitness.com/doane

See omnystudio.com/listener for privacy information.

The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More! Oct 23, 2021

Show notes

In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building, family game nights, and much, much more!

Here are a few questions from our audience that we tackle in today's podcast:

-A quick and dirty summary of the Greenfield family history... -What are our key rituals/routines/comings/goings?... -How Jessa finds joy/meaning/purpose in being a wife and mother... -How do we approach screen time/TV/social media?... -Why does our family seem to be so happy and joyful?...

-And much more!

-Keep up on Ben's LIVE appearances by following bengreenfieldfitness.com/calendar

Episode sponsors:

-Kion Aminos

-Organifi Gold

-Magic Spoon

-FUM

See omnystudio.com/listener for privacy information.

Time Traveling To Heal Trauma, Hyper-Customization Of Diet & Supplements, Past Life vs. Epigenetics & Much More With Teri Cochrane. Oct 21, 2021

Show notes

If you've been following me for any period of time, then you probably have heard me mention the fascinating Dr. Teri Cochrane.

Teri is an integrative practitioner and thought leader in personalized health care, and her one-on-one work in so-called "energy medicine" has been so highly recommended to me by so many in the health industry who I know and trust, that I just had to have her out to my home in Spokane to experience what she does one-on-one. Teri specializes in complex health conditions in her private clinical practice.

She has also developed her own methodology that integrates a multi-level nutritional approach—including biochemistry, nutrition, genetic tendencies, herbology, and counseling—to develop what she calls a "bio-individualized plan" for her clients.

But Teri's work goes far, far beyond mere nutritional programming, and in this podcast we take a deep dive into some pretty crazy modalities and concepts that I think are going to blow your mind.

For an immersive dive into everything Teri and I talk about, check out the extensive show notes my team and I have put together for this interview!

bengreenfieldfitness.com/teri

In this episode, you'll hear:

-How Teri became immersed in the fields of energy and intuition...

-How to pierce the veil of time and tap into the universal fruit of wisdom...

-How Teri is different from the garden variety fortune teller at the county fair...

-Teri's process for bringing healing after discerning blockers to a person's healing...

And much more!

Episode sponsors:

bengreenfieldfitness.com/teri

See omnystudio.com/listener for privacy information.

Muscle Building Myths Busted: What Works & What Doesn't For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With MindPump's Sal Di Stefano. Oct 16, 2021

Show notes

For comprehensive show notes, including links to all books, articles, gadgets, gizmos, and biohacking products mentioned in today's episode, visit: BenGreenfieldFitness.com/sal

My buddy and my guest on today's podcast - Sal Di Stefano - has a long history of podcasting together with me, including episodes such as:

Anyhow, Sal just wrote a book, entitled The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week. This new book promises to help you burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.

In the book, Sal breaks down fitness misconceptions, shares his decades of industry knowledge, and brings you a comprehensive, accessible guidebook that will give you the body you’ve always wanted—in as little as 60 minutes a week.

Sal is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products). Sal is dedicated to prioritizing health over appearance, and he aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care.

In this episode, you'll discover:

-How motives for pursuing fitness make all the difference in its efficacy...18:30

-The essential equipment for a one-year muscle-building regimen...45:50

-The most ridiculous, asinine and downright silly fitness trends today...1:12:55

-And much more!

Episode sponsors:

-Kion Clean Protein

-Organifi Gold Pumpkin Spice

-Levels Health

-Paleo Valley Beef Sticks

BenGreenfieldFitness.com/sal

See omnystudio.com/listener for privacy information.

An Herbal, Plant-Medicine Based Approach To Managing COVID Vaccination Risks, New & Emerging Vaccines (NovaVaxx, Covaxin & Vaxxinity), Bias Against Herbal Medicine & More With Donnie Yance Oct 14, 2021

Show notes

For comprehensive show notes, including links to everything Donnie Yance and I discuss on today's episode, visit BenGreenfieldFitness.com/donnie

My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally known master herbalist and nutritionist. He received his herbal training through Sequoia College and is a professional member of the American Herbalists Guild. He was trained as a clinical nutritionist through the National Institute of Nutritional Education and holds certification through the National Association of Nutrition Professionals. He is also professed as a Secular Franciscan (SFO), which equips him with the breadth and wisdom to touch on the spiritual aspects of healing.

Donnie is the founder and formulator of Natura Health Products, for which he created a unique line of therapeutic-grade botanical and nutritional supplements. The current Natura portfolio consists of over forty formulations derived from botanical and nutritional agents acquired from around the world. These products have made a significant contribution to his tangible success in improving the health of his patients, specifically by providing therapeutic amounts of key ingredients that would otherwise be unattainable anywhere in the world.

Here are a few of the more salient points you'll hear in today's episode:

-The story behind Mederi Medicine...12:20 -The importance of spiritual health when it comes to one's overall wellbeing...19:30 -Donnie's concerns about current Covid vaccines...39:35 -Why we shouldn't be quick to ignore ancient healing knowledge when it comes to viruses...1:03:30

-And much more...

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