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    Alternative Health

    Bore You To Sleep – Sleep Stories for Adults

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

    Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

    Advertise

    Copyright: © 102221

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Sleep Story 202 – Henry James at Work Jun 10, 2022
    Show notes

    Tonight’s reading comes from Henry James at Work. Written by Theodora Bosanquet and published in 1920, this story looks at the famed author, Henry James.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


    Sleep Story 201 - George Bernard Shaw: His Plays Jun 02, 2022
    Show notes

    Tonight’s reading comes from George Bernard Shaw : His Plays. Written by Henry L Mencken and published in 1905, this book explores the famed playwright and political activist, George Bernard Shaw.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest.

    It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


    Sleep Story 200 – The Hollow Earth May 19, 2022
    Show notes

    Tonight’s reading comes from The Hollow Earth, by F. T. Ives. Published at 1904, it looks at the theories about what was beneath the Earth’s surface. These theories were formed in the early 20thcentury, and a lot has been learned since then from science. Just a note for you listerests, the opening chapter uses the term, Crank, which I found confusing. The definition of a crank, is än eccentric person, especially one who is obsessed by a particular subject.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to everyone who shared their words of gratitude with me, during the week.


    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


    Sleep Story 199 – Secrets of Polar Travel May 05, 2022
    Show notes

    Tonight’s reading comes from Secrets of Polar Travel, by Robert E. Peary.

    Published in 1917, this story explores the ice, and the ships that allow us to get there.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


    Sleep Story 198 – Some English Gardens Apr 29, 2022
    Show notes

    Tonight’s reading comes from Some English Gardens. Published in 1904, this story looks at English gardens at the turn of the 20th century.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to everyone who shared their words of gratitude with me, during the week. I hope you all enjoyed the Easter break and are getting the rest that you need.

    Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Whether it’s $1, or $5, Your support allows me to bring out more episodes to help those who need them. If you would like to sponsor the show because the podcast helps you fall asleep, please visit boreyoutosleep.com

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


    Easter Message - Wishing you a happy break Apr 15, 2022
    Show notes

    My name is Teddy and I aim to help people everywhere get a good night’s rest.

    I would like to say Happy Easter where ever you are, and I hope that you’re keeping safe and well.

    I’ll be taking a short vacation, which means that I won’t be here to read you a bedtime story for a short while.

    I do realise that a lot of you rely on the podcast for sleep, and I’m grateful for those of you who listen to the podcast on a regular basis.

    I always love hearing from listeners, please feel free to say hello at boreyoutosleep.com, or Instagram @Boreyoutosleep

    I’ll return after next week with a story that hopefully, bores you to sleep.

    Until then, please feel free to enjoy any of the episodes from the Bore You to Sleep Podcast.


    Sleep Story 197 – A Treatise on Adulterations of Food And Culinary Poisons Apr 07, 2022
    Show notes

    Tonight’s reading comes from A Treatise on Adulterations of Food, and

    Culinary Poisons, by Fredrick Accum. Published in 1820, it’s surprising to hear about the ways in which food was adulterated in the early 1800’s

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to everyone who shared their words of gratitude with me, during the week.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


    Sleep Story 196 – Outland Apr 01, 2022
    Show notes

    Tonight’s reading comes from Outland. Written by Mary Austin and published in 1910, this book will take you to nature while you slowly drift off.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to everyone who shared their words of gratitude with me, during the week.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy



    Sleep Story 195 – Rocks and Their Origins Mar 24, 2022
    Show notes

    Published in 1912 and written by Grenville A J Cole, this story looks at rocks and where they came from. I must say, it’s the perfect sleep to help bore you to sleep.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to everyone who shared their words of gratitude with me, during the week.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.


    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


    Sleep Story 194 - Tractor Principles Mar 17, 2022
    Show notes

    Published in 1920 and written by Roger B Whitman, this story looks at all the moving parts, that makes a tractor work.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to everyone who shared their words of gratitude with me, during the week.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


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