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    Alternative Health

    Bore You To Sleep – Sleep Stories for Adults

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

    Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

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    Copyright: © 102221

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    Latest Episodes:
    Sleep Story 212 – A Book for the Hammock Aug 28, 2022
    Show notes


    Tonight’s reading comes from A Book for the Hammock. Published in 1887, this story was written by William Clark Russell.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to everyone who shared their words of gratitude with me, during the week.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

    Sleep Story 211 – Ancient Rome in English Aug 22, 2022
    Show notes

    Tonight’s reading comes from, ancient Rome in the English novel A study in English historical fiction. Published in 1923 and written by Randolph Faries, this book reveals just how prevalent Ancient Rome is when it comes to English novels. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

    Sleep Story 210 - Evolution and Adaption Aug 15, 2022
    Show notes

    Tonight’s reading comes from Evolution and Adaption. Written by Thomas Hunt Morgan and published in 1908, this book looks at the adaptive features of species across the animal kingdom. Animals are all designed to do different things and this book looks at some of the amazing things they do. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings.

    Sleep Story 209 – The Heart of the Railroad Problem Aug 07, 2022
    Show notes

    Tonight’s reading comes from, The Heart of the Railroad Problem. Published in 1906 and written by Professor Frank Parsons, this book looks at some of the issues that plagued the railway industry in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

    Sleep Story 208 – Science and the Modern World Aug 01, 2022
    Show notes

    Tonight’s reading comes Science and the Modern World. Published in 1925 and written by Alfred North Whitehead, this book looks at science and pilosphy in the early 1900’s.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest.

    It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

    Sleep Story 207 - Letters to a Young Housekeeper Jul 24, 2022
    Show notes

    Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep.

    If you do find the podcast beneficial, there is a small but hugely helpful favor that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

    In the meantime, lie back, relax and enjoy the readings.

    Sincerely.

    Teddy

    Sleep Story 206 – The Republic of Plato Jul 10, 2022
    Show notes

    Tonight’s readings come from The Republic, by Plato. Written in approximately 375 BC and translated many years later by Benjamin Jowett, the story looks at society in Ancient Greece.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to all of the listeners that regularly listen to the show and share it with their friends and family. And a special thank you to all of the Anchor supporters and Patreons that continue to support the show with their monthly financial support. It really does help out and allows me to continue to bring out more episodes to help you all fall asleep.

    If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review on iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

    In the meantime, lie back, relax and enjoy the readings.

    Sincerely.

    Teddy

    Sleep Story 205 – Birds and their Nests Jul 02, 2022
    Show notes

    Tonight’s reading comes Birds and their nests. Written by Mary Howitt, this book looks at some of the fascinating birds that live around us. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

    Sleep Story 204 – The provincial American and other papers Jun 26, 2022
    Show notes

    Tonight’s reading comes from the Provincial American and other papers, by Meredith Nicholson. Published in 1913, this book is the perfect companion to help you drift off to sleep.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

    Sleep Story 203 - The South Country Jun 19, 2022
    Show notes

    Tonight’s reading comes from The South Country. Written by Edward Thomas and published in 1909, this book explores southern England and how it was in the early 1900s

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to everyone who shared their words of gratitude with me, during the week.


    If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest.

    It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


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