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    Alternative Health

    Boost Your Biology with Lucas Aoun

    Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you’ll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    47. Nootropics & Smart Drugs: How Neurotransmitters Dictate Your Life. Apr 01, 2021
    Show notes

    In this episode, Lucas invites a very underground guest on the show. They discuss the benefits of various nootropics, neurotransmitters and compounds to boost brain function and IQ. They discuss dopamine, serotonin, GABA, Acetylcholine, NMDA receptors and more.


    Relevant Links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

    46. Anti-aging Strategies, Longevity Supplements, Dieting For Health, Plant Chemicals & More With Dr. Brad Stanfield. Mar 25, 2021
    Show notes

    In this episode, Lucas invites Dr. Brad Stanfield on the show to discuss his research around anti-aging modalities and protocols. Dr. Stanfield shares his experience with a 5 day fast, what he takes to amplify the effects of fasting & his stance on certain medications. Dr. Stanfield highlights key anti-aging protocols and principles that all ought to pay attention to!


    Relevant links:


    Dr. Brad Stanfield’s YouTube: https://www.youtube.com/c/DrBradStanfield/videos


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    45. Steroids, Fat Loss, Appetite Suppressants, Non-alcoholic Fatty Liver Disease & The WADA-2021 Banned List With Vigorous Steve Mar 16, 2021
    Show notes

    In this episode, Lucas invites Vigorous Steve on the podcast to talk all things performance-enhancing drugs, bodybuilding, NAFLD, the Carnivore diet, WADA 2021 banned list, and much more. If you are looking to take your performance to the next level, Coach Vigorous Steve has you covered.


    Relevant links:


    Vigorous Steve’s YouTube: https://www.youtube.com/user/VigorousSteve


    Vigorous Steve’s eBooks: https://vigoroussteve.com/shop/


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/

    Hosted on Acast. See acast.com/privacy for more information.

    44. Hacking Your Cognition, Mood & Biology with Luke Pavasovic Mar 12, 2021
    Show notes

    In this episode, Lucas invites a fellow Naturopath & Melbournian, Luke Pavasovic from Alchemic Health. They discuss various nootropics, herbal therapies, and the famous racetam family of compounds. Luke also shares his experiences with psychedelic substances and how they can influence the course of one’s life.


    Relevant links:


    Luke’s Website: http://alchemichealth.com/


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    42. Are Your Adrenals Making Your Life A Struggle? An Expert Chat With Dr. Carrie Jones Feb 25, 2021
    Show notes

    Dr. Carrie Jones is a well known adrenal fatigue expert and health influencer. She covers what adrenal fatigue is, what contributes to low energy, how our hormones are produced and other lifestyle strategies that influence our wellbeing. This episode dives deep into the nuances around adrenal, thyroid and metabolic health.


    Relevant links:


    Dr. Jones’ IG: https://www.instagram.com/dr.carriejones


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    41. Taking Hormones For The Rest Of Your Life? An Underground Discussion. Feb 18, 2021
    Show notes

    In this episode, Lucas invites a very underground guest on the show, who is in his final years of his medical degree. He discuss how he uses Cortisol, Testosterone, Thyroid, Growth and other hormonal replacement therapies to hack his wellbeing and performance. Your life is only as good as your hormones. Think about how your energy & vitality was at the age of 12-18…


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    40. Aging Is A Choice Now? Ryan Smith Explores Your Biological Age. VS Chronological Age.. Feb 11, 2021
    Show notes

    What if you could accurately measure the speed at which you are aging? Are your current health protocols serving you or hurting you? In this podcast, Lucas invites Ryan Smith from TruDiagnostic™ to explain how DNA methylation testing is changing the face of healthcare. This is the most powerful predictor of lifespan. TruAge™ is the most accurate, revolutionary biological age predictor. Biological age is a measurement of your age based on various biomarkers. Using state-of-the-art technology and a powerful algorithm, Ryan explains how they are able to look at specific locations on one’s DNA, allowing them to predict your biological age!


    Relevant links:


    BUY THE AGE TESTING KIT HERE: TruDiagnostic - https://www.ergogenic.health/product/trudiagnostic-epigenetic-testing-trueage-™


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    39. MAKING BIOHACKING SEXY...HOW TO HACK AGING, THINK SHARPER, AND GET THE BEST DAMN SLEEP OF YOUR LIFE! WITH RACHEL VARGA AND KATIE TYPE A Feb 04, 2021
    Show notes

    Two up and coming superstars in the women’s biohacker sphere, Katie Moore and Rachel Varga, join Lucas for a chat about optimizing skin health, biohacking devices & achieving optimal health. Rachel is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed. Katie is a journalist-turned-Youtuber with three years of self-experimenting in the fields of biohacking and health tech on her channel Katie Type A. Together, these two explore the latest tools and trends in self care, aesthetics and peak performance to help you live your most beautiful life from the inside out.


    Relevant links:


    Katie’s YouTube: https://www.youtube.com/c/katieandjasper/


    Katie & Rachel’s Podcast: https://art19.com/shows/beauty-and-the-biohacker


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    38. Are You Over Consuming Iodine? A Comprehensive Nutritional Science Interview with Sean Golden. Jan 28, 2021
    Show notes

    In this episode, Lucas has a chat with Sean Golden, to discuss the intricacies in nutrition and supplementation. They explore different types of saturated fats, dairy, thyroid health, exercise performance, metabolic health and much more! Sean also explores why PUFA’s can be so damaging to our health.


    Relevant links:


    Sean’s IG: https://www.instagram.com/goldenhealthmethod/


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    37. Hacking Muscle Growth, Disease, Fat Loss & Ageing with Ryan Smith Jan 21, 2021
    Show notes

    In this episode, Lucas has a very exciting chat with Ryan Smith from Tailor Made Compounding, to explore some of the BEST peptides/research chemicals for Fat Loss, Anti-aging, Sleep, Muscle Growth & more. Ryan is the world leading expert in peptide therapy and this episode truly showcases his talent!


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

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