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    Alternative Health

    Boost Your Biology with Lucas Aoun

    Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you’ll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

    Hosted on Acast. See acast.com/privacy for more information.

    Advertise
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    Latest Episodes:
    218. Cistanche: A Testosterone Booster Or A SARM? Feb 27, 2024
    Show notes

    In this solocast episode, Lucas discusses what cistanche tubulosa is, how it impacts the body and the perhaps surprising mechanism behind how it supports vitality.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    217. The Way Of The Superior Man V2. With Evan Meyer Feb 22, 2024
    Show notes

    In this episode, Lucas Aoun interviews Evan Meyer, a men's leadership coach, about his journey and work in helping purpose-driven men master their energy and become legendary leaders. They discuss the importance of men's groups, the challenges of transitioning from work to personal life, the desire for space in relationships, the relationship between money and freedom, the endless striving for more, finding purpose, and overcoming fear. They also explore the impact of emotionlessness on men and the importance of embracing and working with emotions. The conversation explores the importance of emotional connection, the lack of emotional space for men, the impact of loneliness and isolation, the role of community in mental health, the benefits of men gathering and bonding, finding a men's group for support, and the power of brotherhood.


    Relevant Links:


    Evan’s IG: https://www.instagram.com/iamevanmeyer/


    YouTube Channel: https://www.youtube.com/@LeoandLongevity


    Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus:

    https://bit.ly/suppstackcheatsheet


    Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here:

    https://bit.ly/LimitlessProgram


    Chapters


    00:00 Introduction and Background

    05:32 The Importance of Men's Groups

    10:32 Transitioning from Work to Personal Life

    16:39 The Desire for Space in Relationships

    22:29 Money and Freedom

    29:44 The Endless Striving for More

    34:47 Finding Purpose and Overcoming Fear

    43:51 The Impact of Emotionlessness on Men

    45:32 The Importance of Emotional Connection

    46:31 Lack of Emotional Space for Men

    47:33 The Impact of Loneliness and Isolation

    48:02 The Role of Community in Mental Health

    49:12 The Benefits of Men Gathering and Bonding

    50:10 Finding a Men's Group for Support

    51:53 The Power of Brotherhood

    52:19 Connecting with Evan Meyer

    Hosted on Acast. See acast.com/privacy for more information.

    216. How To Stop Prolactin From Hijacking Your Testosterone Feb 20, 2024
    Show notes

    In this solocast Lucas discusses everything you need to know about prolactin, how to lower it safely and how it impacts testosterone levels.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

    215. Penis Pumps: These Actually Work… Feb 16, 2024
    Show notes

    You’ve discovered the world’s best penis pump. Harnessing the power of water for real, lasting improvements for your penis size, erection strength, personal confidence and sex life, Bathmate hydropumps have helped over 1 million satisfied users worldwide – get ready to experience genuine, lasting gains.


    Relevant Links:


    Buy Penis Pump Here: https://bathmatedirect.com/v1/boostyourbiology


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Chapters


    00:00 Introduction and Background

    01:25 Evolution of Penis Pumps

    02:33 Technology and How It Works

    04:47 Enhancement and Mechanism of Action

    07:11 Device Sizes and Customization

    08:06 Average Penile Length and Girth

    09:35 Success Stories and Customer Feedback

    10:32 Misconceptions and Myths

    12:49 Psychological Impact and Confidence

    14:26 Peyronie's Disease

    16:05 Safety and Regulation

    18:37 Longevity and Maintenance

    19:58 Hydro Vibe and Additional Products

    32:10 Implications for Confidence and Quality of Life

    36:37 Optimizing Blood Flow and Circulation

    Hosted on Acast. See acast.com/privacy for more information.

    214. Don’t Neglect This Vitamin For Testosterone! Feb 12, 2024
    Show notes

    In today’s solocast Lucas discusses the importance of a vitamin few would associate with high testosterone levels.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

    213: Keto Supplements ‘Mimic’ Alcohol? An Expert Discussion With Dr. Dominic D'Agostino Feb 09, 2024
    Show notes

    In this episode, Lucas invites Dr. Dominic D'Agostino on the podcast to explore the many benefits, applications and approaches to boosting human health, through various ketogenic hacks.


    Relevant links:

    Dominic’s Website: https://ketonutrition.org/


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    212. 3 Supplements I've Changed My Mind On Feb 07, 2024
    Show notes

    In this solocast, Lucas delves into 3 supplements he has changed his mind about over the last few years as he has researched these supplements and heard about first-hand experience more.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    211. Dileucine Muscle Building Peptide - With Raza Bashir Jan 29, 2024
    Show notes

    Dileucine, a dipeptide consisting of two leucine molecules, boosts the metabolic processes that drives muscle growth 42 percent more than free leucine does, according to a randomized control study. In this podcast, Lucas interviews Raza Bashir to discuss the unique muscle building benefits of Dileucine Peptide DL-185.


    Buy Dileucine Here (EXCLUSIVE ENTRY CODE: qktugx):

    https://www.muscletech.com/pages/dl-185?aff=297


    Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus:

    https://bit.ly/suppstackcheatsheet


    Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here:

    https://bit.ly/LimitlessProgram


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    209. Psychedelics & Medicinal Mushrooms With Mycopreneur Founder Dennis Walker Jan 12, 2024
    Show notes

    Dennis Walker is a satirist and multimedia producer with a long and robust relationship to psychedelics. He is the host of the Mycopreneur Podcast, a platform that spotlights and supports fungi entrepreneurs from around the world.


    Links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    208. Fertility, Pregnancy & Life Optimisation With Leo Longevity’s Ex-Wife Lucie Jan 09, 2024
    Show notes

    In this episode, Lucie (Previously Leo Longevity’s wife), features on the show to discuss pregnancy, nervous system optimisation, fertility and so much more.


    Relevant links:

    YouTube Channel: https://www.youtube.com/@LeoandLongevity


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    Previous 1 15 16 17 18 19 37 Next

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