Black Girl Burnout

Latest Episodes:

We Need To Talk About Networking and Team Building Jan 24, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley addresses the fact that we need to talk about networking and team building. We live in a world filled with racism and sexism. Therefore, we must strive to surround ourselves with qualified team members whose skills exceed our own. The ability to network and build teams is directly related to the success of your business. This episode is for you if you are ready to learn effective ways to implement practical networking and team building strategies into your workflow. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

We Need To Talk About It - Pay Disparity For Black Women Jan 22, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley addresses the fact that we need to talk about Pay Disparity for Black Women. Today, Kelley is going to push you to think about solutions to this issue of pay disparity beyond advocacy. This episode is for you if you are ready to learn more about what we can do while we're waiting for the larger system to make it equitable in the workplace, to make sure that we get paid just as much as Chad and Brad. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Prioritizing Joy - Part 3 Jan 19, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Prioritizing Joy with her special guest Rachel Hislop. Making a decision to harness joy and find happiness allows you to live a life of authentic truth and balance. This episode is for you if you are ready to learn how to identify what makes your heart sing. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:

PODCAST GUEST: Rachel Hislop- Instagram: @amazingrach l

Website: https://www.rachelhislop.com l Rachel on Pocket: https://getpocket.com/collections/its-not-just-burnout-how-grind-culture-failed-women

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Prioritizing Joy - Part 2 Jan 17, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley will be continuing her discussion on the importance of Opting Into Prioritizing Joy with her special guest Rachel Hislop. Did you know that you already have the power within you that is required to achieve significant change in your life? No one is going to give us permission to prioritize ourselves, but ourselves. This episode is for you if you are ready to learn how to get your mind and your body on the same accord as you journey through opting out of struggle and prioritizing joy in your life. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:

PODCAST GUEST: Rachel Hislop- Instagram: @amazingrach l

Website: https://www.rachelhislop.com l Rachel on Pocket: https://getpocket.com/collections/its-not-just-burnout-how-grind-culture-failed-women

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Prioritizing Joy - Part 1 Jan 15, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley will be discussing the importance of Opting Into Prioritizing Joy with her special guest Rachel Hislop. Can you relate to struggling for so long, that it doesn’t even feel like you’re struggling anymore? This episode is for you if you are ready to learn how to stop interlinking “struggle” with productivity and success. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:

PODCAST GUEST: Rachel Hislop- Instagram: @amazingrach l

Website: https://www.rachelhislop.com l Rachel on Pocket: https://getpocket.com/collections/its-not-just-burnout-how-grind-culture-failed-women

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

There Is Joy In Waiting Jan 12, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley will be discussing the importance of embracing the fact that There Is Joy in Waiting. Do you struggle with patience? If so, you are at the right place. Did you know that the journey towards patience helps you to synergize with your inner powers. There is joy to be had in every step we take towards our goals. This episode is for you if you are ready to learn how to unlock your patience power and unleash more joy into your life. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Return To Softness Jan 10, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley will be discussing the importance of returning to softness. The practice of returning to softness isn’t an instant cure for hard times, but it can make them bearable. This episode is for you if you are ready to learn how to stand firm another day amongst some of the biggest challenges of your life. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Can We Skip To The Good Part? Jan 08, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley will be discussing a question that has been very popular on social media. Today is all about Kelley making a case for why we shouldn't just “skip to the good part”. There is tremendous growth along the journey that deserves recognition. This episode is for you if you are ready to learn how to cultivate patience and resilience in good times and in less than good times. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Creating A Vision For The Year Jan 05, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Creating A Vision For The Year. By creating a vision for the year, you allow yourself to actively take part in setting intentions about what you want to achieve in all aspects of your life. This episode is for you if you are ready to learn effective goal planning techniques that will set you up for success. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆
What Kelly's Loving:

The Tiktok acct that had me laughing:

@NurseBrizzleBri

https://www.tiktok.com/@nursebrizzlebri/video/7317120437324893483?lang=en

Amazon Duvet:

Line Spa White Down Alternative Comforter and Duvet Insert

https://www.amazon.com/gp/product/B00VGR4VW4/ref=ox_sc_act_title_9?smid=ATVPDKIKX0DER&th=1

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Out of Resolutions Jan 03, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Resolutions. It’s 2024 and it’s high time to be setting resolutions. While there is nothing wrong with setting optimistic goals for yourself in this new year. Today we want to focus on ways to set goals that don’t result in backsliding into struggle. This episode is for you if you are ready to learn how to escape the hamster wheel of setting goals that lead to disappointment. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.