Biohacking Beauty: The Anti-Aging Skincare Podcast

Latest Episodes:

Marina Moiseyeva: Skin Detoxification, GLP-1s, and What Actually Drives Facial Aging Feb 04, 2026

Show notes

Skin problems are often the body’s earliest warning sign that detoxification, inflammation control, and nutrient absorption are already compromised. When detox demand rises and recovery systems can’t keep up, skin changes and aging-related signs become more pronounced.

In this episode of the Biohacking Beauty Podcast, we sit down with Marina Moiseyeva to explore why medications and aggressive topicals increase detox load, how sweating and lymphatic movement support skin longevity, and why “Ozempic face” is driven by muscle, bone, and nutrient loss rather than fat alone.

Marina Moiseyeva is a Functional Medicine Practitioner and Board Certified Family Nurse Practitioner with 16 years of clinical experience. She is a Certified Diplomate in Anti-Aging and Regenerative Medicine, a member of the American Academy of Anti-Aging Medicine, and the author of Harmonious Healing Blueprint: Biohacking, Regeneration & Health Resilience.

What's Discussed:

(00:00) Why skin functions as a detox organ
(07:03) How topical treatments and medications quietly increase the body’s detox burden
(11:34) Sweating, hydration, and lymphatic movement as primary detox pathways
(19:32) GLP-1s, nutrient absorption, and the real mechanism behind “Ozempic face”
(26:09) Bone density, muscle loss, and why structural facial aging is hard to reverse
(54:48) What ages skin faster than sun exposure and why sugar-driven inflammation matters

Find more from Young Goose:

Find our Elastin Protocol here:https://younggoose.com/pages/elastin-action-protocol-landing
Find our Winter Protocol here:https://younggoose.com/pages/winter-protocol
VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery: https://younggoose.com/products/vampire-exosomes
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at younggoose.com
Instagram: @young_goose_skincare

Find more from Marina Moiseyeva:

Website: https://liveharmoniouslife.com
Instagram: @liveharmoniouslife

Books' Amazon page links here:

Hardcover: https://a.co/d/asQyFGW
Paperback: https://a.co/d/gRQhEWE

Joe Radich (R3 Health): Why Skin Treatments Work Better With Physiological Preparation Jan 28, 2026

Show notes

Advanced skin treatments often underperform for a reason rarely addressed: regeneration cannot occur in a chronically stressed or under-resourced system. Elevated cortisol, inflammation, and metabolic imbalance weaken collagen signaling and tissue repair before any device, injectable, or modality has a chance to work.

In this episode of the Biohacking Beauty Podcast, we sit down with Joe Radich from R3 Health to unpack why physiological preparation determines treatment outcomes.

We explore how internal factors like stress, hormones, micronutrients, and metabolic health shape skin regeneration, and why modalities like peptides, hyperbaric oxygen, and exosomes only work as well as the system they’re introduced into.

Joe Radich is an NCCPA board-certified Physician Assistant specializing in regenerative medicine and the founder of R3 Health. He trains physicians and mid-level practitioners in stem cells, PRP, exosomes, and biohacking-based clinical protocols, with expertise spanning orthopedic, aesthetic, hair restoration, and regenerative applications.

What's Discussed:

(06:42) Why chronic stress and cortisol are silent drivers of visible skin aging

(10:18) Preparing the body before skin treatments and why physiology determines outcomes

(14:07) Why microneedling success depends on internal biology, not just technique

(18:55) The most common lab patterns behind poor skin regeneration and chronic inflammation

(24:31) Hormonal imbalance vs hormone deficiency and how both affect skin aging

(33:41) GHK-Cu and peptides as signaling tools for connective tissue regeneration

(38:09) Hyperbaric oxygen as a force multiplier for skin repair, recovery, and longevity

(44:06) Exosomes and regenerative biologics and why sourcing and quality determine results

Find more from Young Goose:

VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire Exosomes
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com
Instagram: @young_goose_skincare
Winter Skincare Protocol: https://www.younggoose.com/pages/winter-protocol

Find more from Joe Radich (R3 Health):

Website: https://josephradich.com, https://r3health.co

Instagram: @joeradich_

Collagen vs. Elastin For Skin Aging: Why Collagen Is Over-Credited Jan 21, 2026

Show notes

Skin sagging, crepiness, and loss of bounce are often blamed on collagen loss, yet the real driver sits elsewhere in the skin’s architecture. Elastin degradation accumulates quietly over time, shaping how skin functions long before changes fully register in the mirror.

In this Biohacking Beauty episode, we unpack why rebuilding elastin is largely a myth, how elastin breakdown differs fundamentally from collagen loss, and how even a single period of stress can influence skin integrity for decades.

We also examine how collagen is over-credited in conversations about sagging and how lasers and radiofrequency treatments can create temporary tightening while promoting long-term fibrotic remodeling that undermines true elasticity. Tune in.

What's Discussed:

(05:58) Why Elastin, Not Collagen, Drives Skin Bounce and Elastic Recovery

(07:54) Elastin’s 70-Year Half-Life and Why Skin Aging Is Mostly About Preservation

(11:39) Why Rebuilding Elastin Is Largely a Myth After Puberty

(21:10) Why Collagen Loss Is Over-Credited in Skin Sagging

(23:12) Lasers, RF and Fibrotic Remodeling vs True Skin Elasticity

(26:50) The Elastin Enemies: UV, Oxidative Stress, Glycation and Inflammation

(31:39) Preservation Over Correction: Building a Daily Elastin-Protective Strategy

(34:01) Signal-Based Remodeling: Supporting Elastic Function Without Chronic Inflammation

Find more from Young Goose:

VAMPIRE EXOSOMES: Professional Exosome Serum for Regeneration and Post-Treatment Recovery
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com
Instagram: @young_goose_skincare
Find our Winter Protocol here: https://www.younggoose.com/pages/winter-protocol
Find our Elastin Action Protocol here: https://www.younggoose.com/pages/elastin-action-protocol-landing

Dylan Gemelli: Injectable Peptides, PRP Exosomes and Skin Repair Jan 14, 2026

Show notes

Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve.

We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term.

Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master’s degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience.

What's Discussed:

(09:07) The real risks of peptides, lack of regulation, and why quality matters
(25:56) BPC-157 beyond athletics: gut healing, inflammation resolution, and collagen repair
(29:44) Why injectable peptides outperform oral and one-off aesthetic treatments
(32:51) Why consistency and loading phases determine peptide results
(37:00) GHK-Cu and why copper peptides matter for skin, hair, and tissue repair
(46:32) Neuromodulating peptides vs Botox and long-term wrinkle prevention
(51:21) PRP facials work because of exosomes, not needles

Find more from Young Goose:

VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire Exosomes
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com
Instagram: @young_goose_skincare
Find out everything you need to know about our Winter Protocol here: https://www.younggoose.com/pages/winter-protocol

Find more from Dylan Gemelli:

Website: www.dylangemelli.com

Instagram: @dylangemelli

How Winter Accelerates Skin Aging and the Best Protocols to Reverse It Jan 07, 2026

Show notes

Ever wonder why your skin changes so much in winter?

In this episode of Biohacking Beauty, we explain what actually happens when humidity drops, TEWL rises and indoor heating pulls moisture from the skin. We also talk about UVA exposure in cold months, lifestyle shifts that increase oxidative stress and why winter puts more pressure on your skin’s repair systems.

We break down the winter ingredients that matter most, like ceramides, barrier lipids, vitamin F, beta glucan, hyaluronic acid, peptides, NAD precursors and exosomes, and how to use them in a routine that supports barrier strength and cellular energy. We also share simple protocol adjustments for different climates and biological skin ages.

If you want a clear strategy for keeping your skin healthy and supported through the colder months, this episode gives you everything you need.

What's Discussed:

(00:36) How Winter Alters Skin Biology and Accelerates Aging

(03:01) TEWL and Barrier Breakdown: Why Skin Gets Drier and More Reactive

(06:26) The Hidden Winter Risk: UVA, Snow Reflection and Daily SPF Needs

(12:47) Glycation, Inflammaging and NAD Decline During Winter

(15:18) Essential Winter Ingredients: Ceramides, Lipids, Vitamin F and Smart Hydration

(21:43) Longevity Actives: NAD Precursors, Peptides, Exosomes and Mitochondrial Support

(28:11) Building the Winter Routine: Climate Adjustments and Repair Protocols

(37:41) Tiered Protocols for Every Age: 30s, 40s, 50s and Beyond

Links Mentioned in This Episode:

Watch our Instagram Reel on Red Light Therapy here!

You can find Young Goose's Winter Protocol here!

Find more from Young Goose:

VAMPIRE EXOSOMES: Professional Exosome Serum for Regeneration and Post-Treatment Recovery
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com
Instagram: @young_goose_skincare

Eva Hooft: How Emotions and Trauma Cause Aging Skin Dec 31, 2025

Show notes

What if fine lines, breakouts, and flare-ups are not just skin issues, but the body replaying old experiences it never got to resolve? In this episode, we explore how nervous system patterns, unresolved emotion, and the way we hold stress in the body can quietly shape how our skin ages over time. We look at the skin as a boundary, a canvas, and a reflection of how safe we feel in the world.

We talk with practitioner Eva Hooft about psychosomatics, face mapping, and the cell danger response, and how a chronically dysregulated system keeps inflammation and premature aging on a loop. Eva explains how somatic work can shift bowel function, circulation, and visible radiance, and why she often sees the liver and drainage as the missing link in chronic skin problems. We also dig into mineral balance, heavy metals, community, and why sustainable protocols have to respect both physiology and emotion.

Eva Hooft is a somatic and detox practitioner who combines nervous system work, subconscious reprogramming, and mineral-based detox to help clients unwind chronic symptoms from the inside out. Through group programs, one-to-one work, and education, she guides people to build safety in the body, restore drainage, and release stored burdens so their health and skin can reflect a more regulated state.

We Also Discuss:

(00:54) How Unresolved Emotion Shows Up on the Skin

(08:23) The Cell Danger Response and Chronic Inflammation

(13:25) Somatic Practices That Shift Physical Health

(19:41) Liver Congestion, Bowel Health, and Clear Skin

(24:28) Mineral Balance, Heavy Metals, and Nervous System Stress

(30:27) Community, Safety, and the Biology of Healing

(34:27) Blending Subconscious Work with Detox Protocols

(38:19) Botox, Natural Alternatives, and Sustainable Beauty

Find more from Young Goose:

Vampire Exosomes → Professional Exosome Serum for Regeneration and Post-Treatment Recovery
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare

Find more from Eva Hooft:

Instagram: @eva.hooft

Website: evahooft.com

Liz Kennedy: Magnetic Beauty, Where Consciousness Meets Biohacking Dec 24, 2025

Show notes

Everyone is chasing the next skincare hack, yet true beauty begins far deeper than a product. It grows through awareness, alignment, and how we move through life.

In this episode, we sit down with beauty expert and coach Liz Kennedy to explore how biohacking, mindset, and consciousness work together to create what she calls magnetic beauty. We discuss how affirmations, community, and daily rituals strengthen your energy, as well as how outer practices such as peptides, NAD, and red light therapy enhance results when your inner world is balanced.

Liz explains her approach to conscious biohacking and shares why practices like grounding, movement, and SPF are essential for long-term radiance. She also reveals how to integrate micro habits, her “pockets of peace” into modern routines while staying consistent, realistic, and connected.

Liz Kennedy is a celebrity beauty expert, coach, and speaker who merges skincare science with consciousness and community. Through her events, workshops, and social media, she helps women cultivate beauty that reflects vitality, confidence, and purpose.

We Also Discuss:

(00:54) The Real Meaning of Magnetic Beauty and Conscious Biohacking

(03:14) How Energy, Mindset, and Confidence Shape Physical Beauty

(08:00) Daily Habits That Boost Radiance: Movement, SPF, and Grounding

(12:20) Why Community and Female Connection Regulate Stress and Longevity

(20:39) Aging with Power: Reframing How We See Time and Self-Love

(31:14) Integrating Affirmations and Skincare for Emotional Resilience

(34:13) The Truth About Peptides, NAD, and At-Home Biohacking

(44:29) Cold Plunge Controversy: Why Some Methods May Disrupt Female Balance

Find more from Young Goose:

Blue Peptide Spray: Cellular hydration meets antioxidant power
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare

Find more from Liz Kennedy:

Instagram: @ Liz Kennedy

TikTok: lizkennedy__

Facebook: Liz Kennedy

Exosomes 101: The Truth About Cellular Messaging in Skincare - Part 2 Dec 17, 2025

Show notes

Many listeners asked us to go deeper into exosomes, and this episode expands on everything that most brands avoid talking about: count, consistency, purity, and microRNA composition. We explain why exosomes on a label don’t mean much without verified numbers, and how dose shapes whether the skin actually receives a biologically meaningful message.

We walk through why platelet-derived exosomes offer the clearest communication to human skin, why microRNAs matter more than growth factors alone, and how publishing full sequencing data creates a new standard for transparency in longevity skincare. We also explore the synergy between exosomes and NAD+, how cellular energy drives repair, and why combining messenger and fuel creates a regenerative loop the skin can sustain.

This episode gives listeners a clear, science-driven understanding of how exosome formulas should be evaluated and what truly defines high-performance regenerative skincare.

As founders of Young Goose Skincare, we focus on bringing advanced longevity science into daily routines through transparency, validated potency, and clinically guided innovation.

We Also Discuss:

(00:19) Why “Exosomes on the Label” Tells You Almost Nothing

(01:48) The Dose Problem: How Most Exosome Serums Miss Biological Activity

(03:11) Why microRNA is the Real Engine Behind Skin Repair

(05:16) The Transparency Gap in Skincare, and How We’re Closing It

(09:21) Exosomes as Messages, NAD+ as the Battery

(12:21) Clearing Senescent Cells and Restoring Youthful Function

Find more from Young Goose:

VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire Exosomes
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare

Exosomes 101: The Truth About Cellular Messaging in Skincare - Part 1 Dec 10, 2025

Show notes

Many listeners have been curious about exosomes, and this episode offers a simple, science-based foundation for understanding them. We explore what exosomes are, how they act as communication packets between cells, and why they play such an important role in skin rejuvenation.

We walk through the three main categories of exosomes found in skincare, plant, stem cell, and platelet-derived, and discuss how each behaves differently inside the skin. We explain what happens when cellular signals weaken with age, what we’ve learned through PRP and regenerative medicine, and why not every exosome speaks the same biological language. We also touch on dose, purity, and consistency, which shape how effective an exosome formula can be.

This episode gives listeners a clear, approachable starting point for navigating this rapidly growing area of skincare and understanding what truly supports long-term repair.

As founders of Young Goose Skincare, we focus on bringing advanced regenerative science into everyday skincare through education and clinically guided innovation.

We Also Discuss:

(00:00) Integrating Dermatology, Health Optimization, and Longevity Medicine

(04:38) How Skin Both Reflects and Influences Systemic Health

(08:39) The Connection Between Stress, Cortisol, and Skin Function

(10:17) Clarifying Sunscreen Science, Hormonal Changes, and Menopause

(13:51) Defining True Prejuvenation and the Role of Softwave Technology

(19:40) Exploring RLX201 (ReQ) and Innovations in Skin Longevity

(32:20) Linking Inflammation, Oxidative Stress, and Visible Aging

(37:56) Applying Critical Thinking to the Future of Longevity Medicine

(46:18) Rethinking Fillers, Structural Balance, and Subtle Aesthetic Enhancement

(58:42) Building Longevity Habits for Lifelong Skin Health

Find more from Young Goose:

VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire Exosomes
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare

Real Japanese Face Taping Explained with Olga from Natural Face Bible Dec 03, 2025

Show notes

We have seen face taping explode across social media, yet very few people understand what real Japanese face taping actually does for the skin. Most viral videos show shortcuts or stickers that never interact with fascia, muscle tension, or lymphatic flow. In this episode, we explore the method behind true face taping and why the right tape, placement, and technique can support healthier aging at a biological level.

In this episode of Biohacking Beauty, we sit down with Olga from Natural Face Bible to unpack how Japanese medical grade tape lifts the upper tissue layers, boosts blood flow, reduces stagnation, and encourages lymphatic drainage. Olga explains how this simple practice can soften dynamic wrinkles, support TMJ tension, and optimize circulation overnight. She also shares why technique matters, how anatomy guides proper placement, and why face taping pairs so well with facial massage, gua sha, and high quality skincare.

We also dive into common mistakes, what to avoid for skin barrier safety, how to integrate face taping with or without injectables, and the reason this tool works best as part of a long term routine rather than a quick hack. This conversation gives clarity to a trend that has been misunderstood and reveals how consistent, correct taping can become a powerful addition to any longevity focused skincare approach.

We Also Discuss:

(00:00) Why Japanese Face Taping Works When Stickers Do Not

(03:42) How Tape Lifts Fascia, Improves Flow, and Reduces Stagnation

(07:15) Dynamic Wrinkles, Muscle Tension, and TMJ Support

(11:28) Choosing the Correct Japanese Medical Grade Tape

(15:04) Safe Application for Sensitive, Acne Prone, or Reactive Skin

(19:10) How Taping Interacts with Facial Massage and Gua Sha

(24:36) What to Avoid After Botox, Peels, or Microneedling

(29:58) Techniques That Protect the Skin Barrier Long Term

(33:21) Turning Face Taping into a Consistent Longevity Habit

Find more from Young Goose:

VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire Exosomes
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare