Biohack-it - Iman Hasan - TopPodcast.com

Latest Episodes:

Dr. Will Cole on the Epidemic Killing a Generation Jun 27, 2024

Show notes

Dr. Will Cole on the Epidemic Killing a Generation

Today we are with Dr. Will Cole, a leading functional medicine expert and practitioner. Dr. Cole is one of the top 50 functional doctors, specializing in investigating underlying factors of chronic disease and creating an approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.

In this episode we discuss the role grief plays in the healing process and how addressing trauma can enhance your well-being, the gut-brain connection, the perfect diet for optimal health, the damaging effects of social media in the health space, and the epidemic killing our generation.

Topics:

0:00 Dr. Will Cole’s background

2:52 The difference between Traditional and Functional medicine

8:11 Medical errors and misdiagnosis

10:35 Food is medicine

15:01 Dr. Cole’s perfect diet

19:21 The effects of trauma on our health

25:02 The gut-brain connection

31:35 Emotional eating

36:37 Social media and the noise online

38:32 The carnivore diet

43:33 What you need and don't. Navigating the supplement isle.

48:14 Dr. Cole's lesson

Episode Sponsors

BodyBio

Use code IMAN for 15% off

Use code BIOHACKIT for 20% off first purchase

OneSkin

Use code BIOHACKIT for 15% off

My preferred method of non-hormonal contraception: Natural Cycles

➤ Visit their website for more information https://naturalcycles.app/Biohack

➤ Use code BIOHACK for 15% off your subscription

➤ Only for 18+ and not used to treat against STIs

Dr. Vincent Pedre on the Transformative Power of Plant Medicine Jun 20, 2024

Show notes

Dr. Vincent Pedre on the Transformative Power of Plant Medicine

Dr. Vincent Pedre is a Board-Certified Internist and Functional Medicine expert. His mission is to transform your health, through gut health, mindset, biohacking, and plant medicine. With over two decades of experience in Western and Eastern medical traditions, he provides a personalized pathway to wellness.

In this episode we dive into his journey with plant medicine and the link between chronic disease and our energy.

Episode Highlights

:50 Dr. Pedro’s Background

8:30 Introduced to Plant Medicine

16:20 The Death of the Ego?

23:18 The Blocks Holding You Back

28:48 The Layers of Health

32:42 You Cannot Health a Stressed Body

Episode Sponsors

BodyBio

Use code IMAN for 15% off

Use code BIOHACKIT for 20% off first purchase

OneSkin

Use code BIOHACKIT for 15% off

My preferred method of non-hormonal contraception: Natural Cycles

➤ Visit their website for more information https://naturalcycles.app/Biohack

➤ Use code BIOHACK for 15% off your subscription

➤ Only for 18+ and not used to treat against STIs

Secrets to Lasting Love with Jillian Turecki Jun 13, 2024

Show notes

If you've ever been single, wondered if you'll ever meet the love of your life, questioned the concept of 'the one', or want to improve your long-term relationship: this episode is for you.

Jillian Turecki is a certified relationship coach, teacher, and writer who for 20 years has taught others how to transform their relationships with themselves and their partners.

She has studied psychology, yoga, meditation, & somatic practices, and brings together this ancient wisdom and modern insights to her approach.

In this episode we discuss…

0:55 Jillian’s Background

2:16 The most important relationship: Yourself

9:27 Are your standards keeping you single?

15:27 Growing apart and losing connection

17:30 How to attract the right partner

22:00 Fighting styles

25:27 Love and Dating Apps

30:08 Money and Sex in Relationships

42:02 Toxic relationships

44:53 Love Languages

53:05 Red Flags

Episode Sponsors:

BodyBio

Use code IMAN for 15% off

Use code BIOHACKIT for 20% off first purchase

OneSkin

Use code BIOHACKIT for 15% off

My preferred method of non-hormonal contraception: Natural Cycles

➤ Visit their website for more information https://naturalcycles.app/Biohack

➤ Use code BIOHACK for 15% off your subscription

➤ Only for 18+ and not used to treat against STIs

Carolina Reis, PhD on Reversing Aging and Keeping Skin Healthy Jun 06, 2024

Show notes

Carolina Reis PhD on Reversing Aging and Keeping Skin Healthy

Carolina Reis, holds a Ph.D. in stem cell biology and tissue engineering, is a co-inventor of 5 patents and co-author of numerous scientific publications. She relocated from Brazil to Silicon Valley to found OneSkin, a fast-growing longevity company developing products to promote skin age reversal by targeting a central driver of aging, the accumulation of senescent cells.

In this episode, we dive into everything that you need to know to skin aging: products to avoid, Carolina’s top skincare tips, why we age, and MORE

Episode Highlights:

1:20 Carolina’s Background

10:59 The OneSkin Line

14:01 What are Zombie Cells? Why Do They Cause Aging and Disease?

19:55 The OS-01 Peptide’s Magic

24:50 Shocking Discoveries in Skincare

30:25 Melasma and Hyperpigmentation

45:12 Carolina’s Skincare Tips

48:50 Effect of Environmental Toxins and UV Exposure

54:32 Carolina’s Greatest Lesson

Episode Sponsors:

BodyBio

Use code IMAN for 15% off

Use code BIOHACKIT for 20% off first purchase

OneSkin

Use code BIOHACKIT for 15% off

My preferred method of non-hormonal contraception: Natural Cycles

➤ Visit their website for more information https://naturalcycles.app/Biohack

➤ Use code BIOHACK for 15% off your subscription

➤ Only for 18+ and not used to treat against STIs

Dr. John Kim on Debunking Detoxification Myths May 30, 2024

Show notes

Dr. John Kim is a highly regarded functional medicine pharmacist and a leading voice in the fields of health, wellness, and preventative medicine. Driven by a personal health journey, Dr. Kim is dedicated to uncovering the root causes of chronic illnesses.

In this episode we discuss

Signs and symptoms that might suggest you have mold exposure
The significance of cellular health in addressing any health issue
You have parasites, but do you really need a parasite cleanse?
What to do preconception through postpartum to support your fertility and child’s health
& MORE

Episode Sponsors

BodyBio

Use code IMAN for 15% off

Use code BIOHACKIT for 20% off first purchase

OneSkin

Use code BIOHACKIT for 15% off

My preferred method of non-hormonal contraception: Natural Cycles

➤ Visit their website for more information https://naturalcycles.app/Biohack

➤ Use code BIOHACK for 15% off your subscription

➤ Only for 18+ and not used to treat against STIs

Caroline Van Hove: What is Cellulite, What It’s Not, and Can We Really Treat It? May 23, 2024

Show notes

Today on Biohack-it we are sat with Carline Van Hove, President and CEO of Revelle Aesthetics, a Silicon Valley-based FermTech company focused on innovating smart solutions that address the root cause of women’s aesthetics - starting with cellulite.

In this episode we discuss what exactly is cellulite, the emotional impact of cellulite, and does anything really work?

Episode Sponsors

BodyBio

Use code IMAN for 15% off

Use code BIOHACKIT for 20% off first purchase

OneSkin

Use code BIOHACKIT for 15% off

My preferred method of non-hormonal contraception: Natural Cycles

➤ Visit their website for more information https://naturalcycles.app/Biohack

➤ Use code BIOHACK for 15% off your subscription

➤ Only for 18+ and not used to treat against STIs

Disclaimer:

Avéli® is indicated for long-term reduction in the appearance of cellulite in the buttocks and thigh areas of adult females as supported by clinical data demonstrating treatment benefits through one year of observation. The most common side effects reported were mild pain within the first 24 hours and bruising and tenderness to the touch which typically resolved within 30 days. Some patients returned to normal activities within one day of the procedure and most within a week. As with any medical procedure, there are risks associated with the procedure. Consult with your physician for full safety information. Individual results will vary.

Emanuele E. Cellulite: advances in treatment: facts and controversies. Clin Dermatol. 2013;31(6):725-30.

Stevens WG, et al. Aesthet Surg J. 2023;43(4):455-466

Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE May 16, 2024

Show notes

Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and leader in women’s medicine.

In this episode we discuss the root cause of low libido, why doctors are managing PCOS with the pill, how to eat right in each phase of your cycle, and MORE.

Episode Highlights:

0:00 Who is Dr. Jolene Brighten

1:17 Sexual libido and hormones

4:04 The link between stress/ cortisol and your libido

8:15 Trauma on Hormone and Sexual Health

31:40 Understanding PCOS and Insulin Dysregulation

33:57 Fixing PCOS with the Pill?

39:04 Thyroid Problems in Women

49:48 The importance of Fiber

Episode Sponsors

BodyBio

Use code IMAN for 15% off

Use code BIOHACKIT for 20% off first purchase

OneSkin

Use code BIOHACKIT for 15% off

My preferred method of non-hormonal contraception: Natural Cycles

➤ Visit their website for more information https://naturalcycles.app/Biohack

➤ Use code BIOHACK for 15% off your subscription

➤ Only for 18+ and not used to treat against STIs

Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors May 09, 2024

Show notes

Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors

Dr. Anna Cabeca is triple board certified OBGYN, Integrative, and Regenerative medicine expert. In her 30s, Dr. Anna's health took a turn and she fell into premature menopause. Through a combination of modern medicine and holistic practices, she reversed her premature menopause at 41.

In this episode we discuss tips for thriving through menopause, the effect of generational trauma on our hormones, and hormone disrupters found in our every day life.

Episode Highlights

0:28 Who is Dr. Anna Cabeca?

3:45 How Dr. Anna reversed her own early menopause

9:40 What is Menopause and Perimenopause

12:43 PMS is not normal? The link between hormonal imbalances and PMS

14:38 The birth control pill for masking symptoms as a one size fits all pill

20:30 The Devils Pitchfork to Women’s Health

21:57 Bioidentical Hormone Therapy

29:38 The Hormonal Hierarchy

32:50 Each hormone and their importance

39:03 The effect of trauma on hormones

42:58 Generational Trauma