Big Bold Immunity

Latest Episodes:

#38 How to accelerate immune resilience | Dr. Heather Moday Aug 18, 2022

Show notes

Meet Dr. Heather Moday. Think your immune system needs a boost? Think immune health is a one-size-fits-all proposition? Think again, and Dr. Moday will tell you why.

This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

#37 The real reason microbiomes matter | Mary Purdy Aug 11, 2022

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Meet Mary Purdy. Mary is an Eco-Dietitian, charting a new path forward that connects human health to the health of our soil and our planet. If you really want to know why there's so much buzz around microbiomes and regenerative agriculture, this is the conversation for you.

#36 Improvising a healthier cuisine | Chef Paul Canales Aug 04, 2022

Show notes

Meet Chef Paul Canales. Paul operates two celebrated restaurants in Oakland, Duende and Occitania. An early fan of our Himalayan Tartary Buckwheat, Paul gives us a peek behind the scenes of cooking with our favorite flour, and a peek inside the mind of diners and consumers looking to food to promote their health.

#35 How you age and how you can age well | Dr. Kara Fitzgerald Jul 29, 2022

Show notes

Meet Dr. Kara Fitzgerald. With her pioneering work around biological clocks and the concept of a Methylation Diet, Dr. Fitzgerald works on the cutting-edge of longevity. This is a conversation for anyone who cares about aging well.

#34 Food impacts every aspect of your life | Walter Robb Jul 21, 2022

Show notes

Meet Walter Robb. Walter worked for many years as the co-CEO of Whole Foods Market, and he remains a guiding light in the healthy, organic, and regenerative food movements. We're lucky enough to count him as a mentor in our pursuit of global immuno-rejuvenation.

#33 Autoimmunity and biohacking a path toward health | Mette Dyhrberg Jul 13, 2022

Show notes

Meet Mette Dyhrberg of Mymee. Using pattern recognition and process optimization — the stuff of good biohackers everywhere — she took her health into her own hands and created a movement to tackle the many challenges of autoimmunity.

#32 Rethinking food to rejuvenate immunity | Dr. Mark Hyman Nov 29, 2021

Show notes

Food is medicine. Nutrients are information. Immune cells are a communication network. Immuno-rejuvenation is the future. This episode features an epic conversation with Dr. Mark Hyman. He's a NY Times bestselling author and leading advocate for health transformation and regenerative agriculture.

#31 Herbalism, plant-based, and the next generation of health | Rachelle Robinett Nov 22, 2021

Show notes

It is time to get supernatural with herbalism and Rachelle Robinett. Rachelle lives at the intersection of nature and medicine, and she is a powerful ambassador for the new thinking around health in the 21st century. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

#30 The deep connection between your immunity, your gut, and gluten | Dr. Tom O'Bryan Nov 15, 2021

Show notes

There's an important link between your immunity and your gut, and we've got Dr. Tom O'Bryan on the show to unpack that for us. If you don't know Dr. O'Bryan, you certainly know his pioneering work around gluten. Now's your chance to hear the full story. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

#29 Meet the pioneer farmers behind Himalayan Tartary Buckwheat | Sam & Lucia Beer Nov 08, 2021

Show notes

It's not an overstatement — without Sam and Lucia Beer, there would be no Himalayan Tartary Buckwheat in the US. The Beers know this crop better than anyone, and now you can too. This episode is their story. It's a front-lines conversation with two pioneer farmers behind a powerful food that nature designed for rejuvenation. Thanks for joining us. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

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