Beyond the To-Do List - Productivity for Work and Life

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Workplace Culture: Growing Beyond Happiness to Find Meaning at Work with Jenn Lim Jan 24, 2022

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Jenn Lim has dedicated her career to helping organizations from name-brand industry leaders to innovative governments build workplace cultures that benefit both their employees and their bottom line, with less employee turnover, greater engagement, and higher profits. Her culture consultancy, Delivering Happiness, demonstrates the profound impact happiness can have on businesses' ability to thrive in our ever-changing times.

In her new book Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact https://amzn.to/3qkuFvS Jenn draws on her decades of experience in culture and strategy as a consultant for Zappos and CEO of DH and translates it into a practical “how to” framework for more sustainable workplaces and modern organization design. Jenn guides all of us – no matter our title or role – how to live more meaningful lives through the work we do every day.

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Happiness: The Power of Fun and Why It Matters for Productivity with Catherine Price Jan 17, 2022

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Catherine Price is a science journalist, speaker, coach, consultant, and author of books including How to Break Up With Your Phone and Vitamania. Her newest book is called The Power of Fun: How to Feel Alive Again.

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Sleep and Energy: Recapturing Your Energy and Reclaiming Rest with Dr. Michael Breus Jan 10, 2022

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Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.

Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype

In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize!

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Priorities: Knowing When to Say Yes and When to Hold Back with Don Khouri Jan 03, 2022

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Don Khouri has spent decades studying productivity as a PhD in human and organizational systems, corporate VP, speaker, and executive coach. In his quest to understand the secrets of the most productive people, he discovered the missing link in current productivity systems: they tell you how to manage projects and to-do lists, but don't show you how to determine what gets put on your plate in the first place.

Don's new book is 'When to say Yes - The 5 Steps to Protect Your Time'. In this episode Don shares ways to protect your time, knowing how to triage requests and knowing when to say yes to incoming opportunities.

Mentioned in this episode:

"Why You Should Eliminate Your Free Time"

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Meditation: Balance, Stillness, and Mindfulness for the Working Mom with Katie Krimitsos Dec 20, 2021

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Katie Krimitsos is a long time podcaster and business woman and the creator of The Women’s Meditation Network where she produces a number of highly effective meditation podcasts to help women feel more calm, less stress and anxiety and more confident.

In this episode Katie lays out her approach to achieving a centered and productive lifestyle, how meditation differs depending on your personality, and how she is achieving balance while managing both a household and a growing business.

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Mindset: Managing Your Thoughts and Making Change Feel Manageable with Linda Bonnar Dec 13, 2021

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Linda Bonnar is a Personal & Corporate Coach, Author, Trainer and Educational Wellbeing Consultant based in New York City. Her latest book is 'Just Three Things: Bite-size ways to transform your life'.

In this episode Linda addresses dealing with your inner critic, imposter syndrome, managing stress and making change more manageable.

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Priorities: Mastering Focus, Motivation, and What Actually Matters with Mike Sturm Dec 06, 2021

Show notes

Mike Sturm is the publisher of the weekly newsletter Woolgathering, which is intended to help you think better, more creatively, and add more value to your life and work. His first book is Be, Think, Do Essays on Personal Development and Productivity. His second book is The Wabi-Sabi Way

In this episode Mike shares his personal productivity workflow 'The Today System'. He created this system to achieve what other productivity systems were lacking: a sense of personalization, gamification and daily satisfaction.

Mike Sturm https://thetodaysystem.com

Previous episodes with Mike Sturm:

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Career Transitions: Navigating Change and Moving to What's Next with Steve Dotto Nov 29, 2021

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Steve Dotto is a Tech geek, Business owner and Entrepreneur. For over 20 years, as host and executive producer of Dotto Tech, a nationally syndicated TV show. His new co-written book is 'No Limit Over 50: What To Do When You’ve Been Let Go, Replaced, Displaced, Or Just Want Something Different From Life'.

In this conversation Steve talks with Erik about the current state of the workforce and how to prepare for the future.

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Reading: Getting More Out of Your Reading Life with Anne Bogel Nov 22, 2021

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Anne Bogel is an Author, Podcaster, and Blogger. Her latest book is My Reading Life: A Book Journal, which helps book lovers get more out of their reading lives.

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Decision Making: Overthinking, Self-Awareness, and Choosing Well with Anne Bogel Nov 15, 2021

Show notes

Anne Bogel is an Author, Podcaster, and Blogger. This is her third appearance on the show. Anne’s new book is Don't Overthink It - Make Better Dicisions, Stop Second Guessing, and Bring More Joy to Your Life.

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