Beyond the To-Do List - Productivity for Work and Life

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Wellness and Productivity: Achieving Optimal Output Through Well-Being with Megan McNealy Sep 13, 2021

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Megan McNealy has devoted her career to helping others achieve their highest potential-- by helping clients attain financial freedom through her wealth management career, and by helping readers and audiences master total well-being through her impactful work as a well-being and success thought leader.

In Reinvent the Wheel, McNealy takes on the mistaken belief that doing well is more important than being well. In executive summary style, with to-the-point research combined with poignant stories, McNealy shows that well-being, in fact, drives, promotes and accelerates success.

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Shortcast: Quitting — The Last Principle of Success with Stanley Robertson Sep 10, 2021

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This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is with Stanley Robertson on Why Quitting is the Last Principle of Success.

If you're interested, you can listen to all the rest of the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free!

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Workplace Change: Challenging Assumptions and Redesigning How Organizations Work with Aaron Dignan Sep 06, 2021

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Aaron Dignan is the founder of The Ready, an organization design and transformation firm that helps institutions like Johnson & Johnson, Microsoft, Airbnb, and charity: water change the way they work. He is a co-founder of responsive.org, an investor in purpose-driven startups, and a friend to misfit toys.

Aaron’s new book is Brave New Work: Are You Ready to Reinvent Your Organization? In this conversation, Aaron talks about challenging the assumptions about the future of work, the organizational operating system and making the necessary changes to move forward.

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Shortcast: Atomic Habits and the Power of Small Changes with James Clear Sep 03, 2021

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This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is all about the power of habits and how to create them, and is created from my episode with James Clear the author of Atomic Habits.

If you're interested, you can listen to all the rest of the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free!

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Busyness: Strategic Pauses, White Space, and Conquering the Busy Trap with Juliet Funt Aug 30, 2021

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Juliet Funt is a renowned keynote speaker and tough-love advisor to the Fortune 500. She is an evangelist for freeing the potential of companies by unburdening their talent from busywork. Her new book is 'A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work'.

In this conversation Juliet talks about how to reclaim creativity, conquer busyness, and do your best work using strategic pauses.

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Communication: Creative Skills, Language, and Connecting with Others with Grant Crowell Aug 23, 2021

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Grant Crowell is a virtual events trainer, a creative communication skills facilitator, a neurodiversity speaker and author. His book is 'GRANTASMS: Creative twisted words for cool people!'. In this conversation, Grant talks about how to use creative techniques to improve workplace communication.

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Learning: Reverse Engineering New Skills and Mastering Them Faster with Ron Friedman Aug 16, 2021

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Ron Friedman, an award-winning social psychologist who specializes in human motivation. Ron has served on the faculty of the University of Rochester, Nazareth College, and Hobart and William Smith Colleges, and has consulted for some of the world’s most successful organizations. Ron's new book is Decoding Greatness: How the Best in the World Reverse Engineer Success. In this conversation, Ron shares how using reverse engineering helps to master new skills faster.

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Reading Habits: Creating and Optimizing a Habit of Reading with Jeff Brown Aug 09, 2021

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Jeff Brown is a podcaster, mentor, and speaker. He is the host of the Read to Lead podcast, and co author of the new book: Read to Lead: The Simple Habit That Expands Your Influence and Boosts Your Career. In this conversation, Jeff talks about the power of creating a reading habit and how to optimize it.

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Goal Setting: Why Quitting Well Can Be the Last Principle of Success with Stanley Robertson Aug 02, 2021

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Dr. Stanley G. Robertson is the author of the book 'Quit: The Last Principle of Success'. In this conversation, Stanley and Erik discuss:

The stigma of quitting
The steps of qutting well
Bad reasons to quit things
Why our brain can't let it go

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Stress Management: Managing Anxiety, Nutrition, and Your Nervous System with Jess Cording Jul 27, 2021

Show notes

Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable.

Her new book is The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety. In this converdsation, she and Erik talk scheduling time to worry, getting the right amount of caffeine, and having a plan for loneliness.

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