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    Fitness & Nutrition

    better. with Jerred Moon

    Feel like you’re capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.

    I’m Jerred Moon—entrepreneur, operator, and systems-first thinker. I’ve built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I’ve done it all while staying present with my family and far away from hustle-culture BS.

    In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.

    Each episode helps you think clearer, execute faster, and build a life that’s not just bigger—but better.

    Advertise
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    • Spotify

    Latest Episodes:
    103: The First Step to Being Wealthy May 09, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] - Introduction to the podcast and the theme of wealth.
    • [00:01:30] - The misconception about the steps to wealth.
    • [00:02:30] - Observations from personal experiences with different financial groups.
    • [00:04:30] - The commonality of complaining about money and its impact.
    • [00:06:30] - Personal shift from a scarcity to an abundance mindset.
    • [00:08:30] - How the language we use can influence our financial reality.
    • [00:10:30] - Examples of how to shift discussions and thoughts on money.
    • [00:12:00] - The definition of true wealth and how to embody it.
    • [00:14:00] - Closing thoughts on maintaining a wealthy mindset.

    102: My Top 5 Business Mistakes May 07, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the podcast and today's topic: Top business mistakes.
    • [00:01:30] Mistake #1: Waiting too long to monetize the business.
    • [00:03:00] Mistake #2: Missing out on maximizing the YouTube channel.
    • [00:05:00] Mistake #3: Taking on too much and losing focus.
    • [00:06:30] Mistake #4: Failure to lead effectively.
    • [00:07:30] Mistake #5: Letting employees dictate the brand direction.
    • [00:08:30] Recap and closing thoughts on learning from mistakes and embracing a growth mindset.

    101: Andrew Carnegie's Secret to a Profitable Business May 02, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the importance of knowing your business's profitability.
    • [00:01:30] Insights from Andrew Carnegie's autobiography on running a profitable business.
    • [00:02:30] Discussion on old business practices and the evolution of profit tracking.
    • [00:03:30] Detailed analysis of Carnegie's profit optimization techniques.
    • [00:04:30] Application of these historical methods to modern business operations.
    • [00:05:30] Step-by-step breakdown of analyzing the customer journey for profit optimization.
    • [00:06:30] The critical role of measuring each aspect of the business process.
    • [00:07:30] Encouragement to take a proactive approach to business management for increased profitability.
    • [00:08:30] Final thoughts on the commitment required to truly optimize a business for profit.

    100: Implement this SEO Strategy and Watch Your Business Grow Apr 30, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to today's topic on effective SEO strategies.
    • [00:01:30] How my journey with DIY garage gym equipment started and its role in my SEO strategy.
    • [00:03:30] Discovery of content impact and strategic focus on the 'DIY Garage Gym' keyword.
    • [00:04:30] Explanation of the Hub and Spoke model and its implementation on my website.
    • [00:06:00] Discussion on optimizing blog posts for SEO with targeted keywords.
    • [00:07:30] How the strategic SEO approach transformed my business.
    • [00:09:30] Tips on how to apply the Hub and Spoke method to different business models.
    • [00:11:30] Closing thoughts on the importance of a focused SEO strategy and encouraging action.

    99: Are you Hunting or Farming? Apr 25, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the hunter vs. farmer approach in sales.
    • [00:01:30] Deep dive into farming strategies and their long-term benefits.
    • [00:03:30] Exploring hunting tactics and how they lead to immediate results.
    • [00:05:30] Detailed discussion on tools and skills needed for effective hunting.
    • [00:07:00] Tips on balancing hunting and farming approaches for business growth.
    • [00:10:30] Closing thoughts on mastering sales and taking actionable steps forward.

    98: How to Juggle Multiple Companies Apr 23, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the challenges of managing multiple companies.
    • [00:01:30] Insights into the necessity of having fewer, more focused companies.
    • [00:03:30] The importance of effective quarterly planning in business management.
    • [00:05:30] The critical role of a competent team and leadership in growing multiple companies.
    • [00:07:00] Final thoughts on the complexities and requirements of being a CEO of multiple businesses.

    97: How Entrepreneurship Has Made Me a Better Father Apr 18, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to applying entrepreneurship lessons to parenting.
    • [00:01:30] Call to action: Engage with Jerred Moon on Instagram for a chance to receive a free sticker.
    • [00:02:30] Discussing the importance of a positive mindset in parenting.
    • [00:04:30] Focusing on effort over outcome - insights from mindset and resilience literature.
    • [00:06:30] Involving kids in financial discussions and decisions.
    • [00:08:30] Applying leadership skills to parenting.
    • [00:10:30] Summary and key takeaways on fatherhood and entrepreneurship.

    96: Personal Brand Update (things I am doing to grow a following) Apr 16, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction and context on the focus towards growing a personal brand.
    • [00:01:30] The importance of consistency in content creation, specifically podcasting.
    • [00:03:30] Behind-the-scenes work on converting podcast episodes into SEO-optimized blog posts.
    • [00:05:30] Details on the outsourcing process and the benefits of cost-effective scaling.
    • [00:06:30] Tactics for growing the newsletter, including the introduction of a referral program.
    • [00:08:00] Early strategies for Instagram engagement and follower growth.
    • [00:09:30] Reflections on the overall progress and plans for increasing website conversion rates.
    • [00:11:30] Final thoughts and future updates on growing a personal brand.

    95: Crazy Things I've Done to Change My Mindset Apr 11, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction: The importance of mindset in personal and professional growth.
    • [00:01:30] Personal struggles with scarcity, anxiety, and skepticism post-military life.
    • [00:03:00] The turning point: Engaging in a no-complaining challenge and its transformative impact.
    • [00:04:30] Incorporating meditation, breathwork, and journaling into daily routines for mindset improvement.
    • [00:06:00] The ongoing journey: Recognizing and managing negative emotions to maintain a positive outlook.
    • [00:07:30] Encouragement for others: Starting with the no-complaining challenge to initiate a mindset shift.
    • [00:09:30] Conclusion and invitation for further engagement through the newsletter.

    94: How to Go From Side-Hustle to Full-Time Apr 09, 2024
    Show notes

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to transitioning from a side-hustle to full-time.
    • [00:00:50] My personal journey from the military to entrepreneurship.
    • [00:01:20] Addressing Hunter's question and the common concerns of making the leap.
    • [00:01:50] The importance of clarity in your offer and understanding your audience.
    • [00:02:20] The role of validation and momentum in deciding to go full-time.
    • [00:02:50] Practical advice for those considering the transition.
    • [00:03:20] Emphasizing the value of belief in oneself and one's vision.
    • [00:03:50] Conclusion and encouragement for future entrepreneurs.

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