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    Fitness & Nutrition

    better. with Jerred Moon

    Feel like you’re capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.

    I’m Jerred Moon—entrepreneur, operator, and systems-first thinker. I’ve built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I’ve done it all while staying present with my family and far away from hustle-culture BS.

    In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.

    Each episode helps you think clearer, execute faster, and build a life that’s not just bigger—but better.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    123: My Dream Car! Jul 18, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the concept of process vs. outcome and the story of the Volkswagen Cabriolet.
    • [00:01:30] Explanation of the military tradition of the "captain's car" and my unconventional choice.
    • [00:02:30] Discussing the financial and personal motivations behind choosing a less glamorous vehicle.
    • [00:03:30] Insights into the daily realities and sacrifices of embracing the process.
    • [00:04:30] Conclusion on the importance of process over outcome in achieving long-term goals.

    122: No Bad Decisions Jul 16, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the "No Bad Decisions" mindset.
    • [00:01:30] How the mantra helps maintain focus in various aspects of life.
    • [00:02:30] Examples of applying the mindset in daily routines and decisions.
    • [00:03:30] Discussing the challenges of implementing new habits and making sustainable changes.
    • [00:04:30] The benefits of building better habits through consistent good decisions.
    • [00:05:30] Practical tips for integrating the "No Bad Decisions" mindset into your life.

    121: Real Estate Investing as a Non-Real Estate Entrepreneur Jul 11, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to real estate investing for non-real estate focused entrepreneurs.
    • [00:01:30] Overview of my real estate investment strategy and mentorship experiences.
    • [00:02:30] Advice on financial readiness for real estate investing.
    • [00:03:30] Details on investment strategies and the importance of significant equity.
    • [00:04:30] Comparison of ROI in business vs. real estate.
    • [00:05:30] Discussion on the realities of real estate cash flow and long-term strategy.
    • [00:06:30] Closing thoughts on when real estate investing makes sense for entrepreneurs.

    120: Personal Brand Update...Finally getting going! Jul 09, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to personal brand growth strategies.
    • [00:01:30] Reflections on previous branding thoughts and current perspective.
    • [00:02:30] Strategic hiring: videographer and video editor.
    • [00:03:30] The importance of quality and accountability in content creation.
    • [00:04:30] Initiatives for boosting online engagement and newsletter subscriptions.
    • [00:05:30] The overarching goal for Q3 and the role of advertising in brand growth.
    • [00:06:30] Future updates and potential changes in social media strategies.
    • [00:07:30] Final thoughts on strategic brand growth and long-term goals.

    119: Fear Jul 04, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the topic of fear and its universal impact.
    • [00:01:30] Personal reflections on how fear appears in daily life and decision-making.
    • [00:02:30] Strategies for recognizing and analyzing fear.
    • [00:03:30] Practical tips for using fear as a motivator and overcoming it.
    • [00:04:30] Discussion on using fear to enhance decision-making and risk assessment.
    • [00:05:30] Encouragement to embrace fear for personal and professional growth.

    118: How to Become More Memorable (and sell more things) Jul 02, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the power of storytelling in personal and business contexts.
    • [00:01:30] A personal anecdote illustrating the memorable impact of storytelling.
    • [00:02:30] Daily reflections on the importance of storytelling in effective communication.
    • [00:03:30] Step-by-step guide to constructing a story that resonates and retains.
    • [00:05:00] Applying the storytelling framework to a personal narrative about starting a blog.
    • [00:06:30] The transformation achieved through storytelling and its effects on personal growth and business success.
    • [00:08:00] Conclusion: Encouraging listeners to harness the power of storytelling to become more engaging and effective communicators.

    117: How to Protect Your Greatest Asset Jun 27, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to brain exercise and its impact on cognitive performance.
    • [00:01:30] Personal story on the transformative power of brain exercise.
    • [00:02:30] Daily routines that incorporate brain exercise for optimal mental health.
    • [00:03:30] How structured workdays enhance mental engagement and productivity.
    • [00:05:00] Simple brain exercises that can be integrated into everyday life.
    • [00:06:30] The broader implications of technological advancements on brain health.
    • [00:08:00] Closing thoughts on maintaining cognitive sharpness in the modern world.

    116: A Day in the Life of an Online Entrepreneur Jun 25, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to a day in the life of a digital entrepreneur.
    • [00:01:30] Overview of the morning routine and its importance.
    • [00:02:30] Transition from family time to personal workout and work start.
    • [00:03:30] Explanation of weekly work structure for optimal productivity.
    • [00:05:00] Details on afternoon routines and balancing work with family activities.
    • [00:06:30] Evening routine and strategies for unwinding after a busy day.
    • [00:08:00] Final thoughts on maintaining work-life balance as an entrepreneur.

    115: Tactics or Accountability? Jun 20, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the importance of accountability in entrepreneurship.
    • [00:01:30] Analysis of the early need for tactics in business growth.
    • [00:02:30] Transitioning from tactic accumulation to prioritizing accountability.
    • [00:03:30] Personal reflection on the impact of lacking accountability.
    • [00:05:00] Discussion of scientific studies supporting the effectiveness of accountability.
    • [00:06:30] Strategies for implementing accountability in your entrepreneurial journey.
    • [00:08:00] Conclusion: Upholding accountability as a core component of entrepreneurial success.

    114: The Perpetuation of "Good Ideas" is a Bad Idea Jun 18, 2024
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the episode and the concept of groupthink.
    • [00:01:30] Explaining groupthink and its impact on decision-making.
    • [00:02:30] Historical context of media evolution and its parallels in podcasting.
    • [00:03:30] How the podcast industry reflects groupthink dynamics.
    • [00:05:00] Strategies to combat groupthink in organizations.
    • [00:06:30] The role of a devil's advocate in challenging group consensus.
    • [00:07:30] The importance of diversity in information and perspectives.
    • [00:08:30] How to foster a culture that encourages critical evaluation and dissent.
    • [00:09:30] Closing thoughts on the necessity of resisting groupthink for business growth.

    Previous 1 13 14 15 16 17 50 Next

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