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    Health & Fitness

    Better Men Get Better Women – The Mountain Top Podcast

    The man’s guide to strong character, dating, relationships, masculinity, self-improvement, confidence, attracting women, healthy living and adventurous lifestyle. For eighteen consecutive years, The Mountain Top Podcast (formerly The Chick Whisperer) from X & Y Communications has been the gold standard for high-achieving men of character who want to be better men and get better with women. Scot McKay and his expert co-hosts talk women, dating, relationships, 21st century masculinity and other men’s issues in a fast-paced, sometimes controversial, and often hilarious style. | Please subscribe to get updates automatically, and if you love the show take a quick minute to rate us and leave a review. | Find guest photos, transcripts, video versions, links, show notes, the infamous free newsletter and more at https://www.mountaintoppodcast.com | NOTE: Views expressed by guests do not necessarily reflect those of the host and/or X & Y Communications, and guest appearances to do not necessarily equal endorsements.

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    Latest Episodes:
    Blended Family Disasters - MTP319 Sep 02, 2022
    Show notes

    Co-Host Emily McKay (https://www.deservewhatyouwant.com) Let's face it, when single moms and single dads get together, it's pure naive idealism that would cause us to expect we're creating our own Brady Bunch. The reality of blended families is much different. Emily and I have been there ourselves, and have first-hand experience. We know full well it can seem more like being put through a Vita-Mix than a mere blender. But does it have to be such an ordeal? Well, there's no doubt that bringing everyone involved under one roof is a challenge, but yes...there is plenty of 20/20 foresight that can minimize both the drama and the pain. And what if you're already all together and facing profound issues as a blended family? No worries, Emily and I have real, actionable answers for you as well. So, why is blending a family uniquely different when it comes to baseline compatibility measures? What should we think about BEFORE dating a single mom? How does selfishness creep in to the picture...often with devastating results? What if you straight-up don't like each other's kids? What's the first thing that ought to happen as soon as you get engaged to a woman with kids? And what is the best way to give each of your children a measure of ownership over their own destiny as step-kids, without conceding parental control? This is a big topic for sure, but prepared to be amazed by how much ground gets covered in one episode. Nevertheless, if this show raised more questions, please write me at scot@mountaintoppodcast.com and/or visit https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Build Your Social Circle Like A Boss - MTP318 Aug 26, 2022
    Show notes

    Co-Host Nick Gray (https://mountaintoppodcast.com/gray) My guest Nick Gray is the originator of The Cocktail Party Method to grow your social circle and influence. Throwing parties in his twenties led to his success and how you can do it too. Discover why holding even small parties at your home (and yes, it needs to be at YOUR place) is the perfect way to grow your social circle and your influence on many different levels. Next, Nick gets into the specifics on how to throw parties. How much should you spend, what should you buy, what should you NOT buy, and what other ways should you prepare? Find out why your party might even be BETTER if you live in a small or even relatively dumpy place. What if you are introverted or even have social anxiety? Does that mean you can't do what Nick's talking about? You'll stand up and cheer at his surprising response. What are the pros and cons to co-hosting a party with someone else? And how exactly do you build your guest list? Is it okay to invite people who you like, but who don't get along with each other? How can you make friends with other dudes without feeling awkward? Also found within Nick's strategy is the magic of being proactive rather than reactive. How can taking charge enhance your social life--and even your overall success--in unexpected ways most people overlook? Overall, this episode will help you make new friends and build big relationships FAST. Get your copy of Sticking Points Solved for FREE and check out the details for this month's Masterclass For Men at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    All Work And No Play Drives Women Away - MTP317 Aug 19, 2022
    Show notes

    Co-Host Marcus Oakey (https://mountaintoppodcast.com/marcus) Is it true that 'life goes on, long after the thrill of living is gone'? Men have a weird relationship with fun, don't we? Few of us would openly deny we like to have fun, but when it comes to CREATING fun with women we worry about coming off as unattractive...either by being immature or even feminine. My returning guest Marcus Oakey from the UK is a charisma coach. Charisma is a nebulous and even complex term to define for many people. But at its core, it's all about driving emotion. As it turns out, having fun and BEING fun are both closely tied to charismatic personality types. But being boring, gunfighter serious all the time or flat-out cranky is never attractive. We instinctively know this, so why can't we as men lighten up? I present as evidence how many first date conversations turn dark and negative...with our full consent. That leads to the familiar theme of taking oneself too seriously. Stay tuned for new and unique ways we do that...all fun killers. I mean, there really is something to people following our emotional lead as men, not just our logical, objective direction. That leads to the all-important question: is playfulness really about getting into our so-called 'feminine side'? How can we be attracting women if we're acting like one? Meanwhile, how can accessing your 'dark side' actually contribute to having more fun in life? Let's face it gentlemen, stress kills...not only fun, but eventually you as well. It's time to let go and lighten up, to the delight of women everywhere. For what it's worth, all the fun starts at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Sex That Makes Women Addicted To You - MTP316 Aug 12, 2022
    Show notes

    Co-Host Sarrah Rose (https://mountaintoppodcast.com/sarrah) Many men think women don't like sex, yet they also believe it when they're told women will leave them because of BAD sex. It seems the best defense against confronting this confusion is to simply rock your woman's world in the bedroom. My friend and queen of Tantric Activation, Sarrah Rose, returns...as proof positive women can have a luridly explicit conversation about sex without batting an eyelash. First, to establish 'street cred', Sarrah acknowledges the kind of sex that keeps MEN around. Stay tuned for the ensuing secrets to a great blowjob by a woman. But seriously, how often do women end relationships because of bad sex? As it turns out, there's often a BIG difference between how men and women define that. Ironically, most men think they're good at sex, while according to women they're not. Find out why porn serves as a completely inadequate lesson on how to have great sex...and it's not for any of the reasons you've heard before. Meanwhile, discover the secrets to doe-eyed, sexually addicted women in your life. It will be as if a veil has been lifted...no more self-protective 'good girl' pretenses. And yes, Sarrah offers plenty of first-hand evidence for her claims. Stay tuned for how it's amazing to watch women lose regard for how sexy they are and what a prize they are. I mean, why will women withstand even bad relationship patterns to keep the good sex going (not unlike men, to be honest)? Fair warning: Sarrah and I disagree more than the usual amount on several ideas in this episode. See what you think. Get on my calendar to talk about YOUR success with women. The first 25 minutes is FREE when you sign up at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Kick The Government Out Of Your Bedroom - MTP315 Aug 05, 2022
    Show notes

    Co-Host Dr. Joshua Estrin (https://mountaintoppodcast.com/estrin) As political dogma fast becomes new paradigm for religion in this culture, the more power the masses are willing to cede to the legal and judicial systems. But 'true faith' in government comes at what cost to our freedom...especially in our sex lives? Well, this episode is basically about what can only be called 'sexual libertarianism'. The bigger picture, however, is all about losing fear-based mindsets and thinking for oneself. And just to throw a wrench in the works, my guest Dr. Josh Estrin is an openly gay man. Although that's unusual (but not unprecedented) for this show, prepare to be amazed by how little the nature of our respective sex lives really matters relative to the importance of keeping government OUT. The resulting conversation will go down as exactly the kind of honest AND positive one gay and straight people need to have more of. Sure, we talk about why abortion isn't necessarily a religious argument, how 'choice' should apply to fathers, why marriage has a different definition to the government, and the battle for parental rights. But could it be true that when people just want to be right while vilifying 'the other side', everybody loses...except those in power? You'll even hear Josh talk about how there's divisive political opinion even within the LGBTQIA community that's kept under wraps from the public eye. Leaving nothing on the table makes for fascinating conversation. But it's the sheer revelation of common sense and the refreshingly civil discourse that will make you stay to the very end. Isn't it time to take charge of your own success with women? Talk to me for free and let's put a plan of action together. https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Bring Out The Best In Her - MTP314 Jul 29, 2022
    Show notes

    Co-Host Cole Rodgers (https://mountaintoppodcast.com/cole) So many of us as men complain about our WAGs, and guess what? Our women end up remaining exactly like what they keep complaining about. What if it's possible WE have something to do with that? My guest Cole Rodgers the the author of School Of Man: The Man's Guide To Living, Loving and Legacy, and he's all about men and women being better together than apart. After all, isn't that how it should be? We kick the show off by acknowledging two keys to happiness in this life. Without them, the rest of this conversation is all for naught. Next, what are the exact ways post-modernity has allegedly made our lives 'better', but at the devastating cost of really feeling ALIVE...especially in relationships with the women we love? The first step to really maximizing partnership with a great woman should be obvious to us as men, but unfortunately it often isn't. Cole reveals it. What is the undeniable link between today's 'convenience culture' and realization of the importance of freedom? What is the hardest hurdle for men to clear when it comes to really growing as a couple? How can we defeat the post-modern 'me first' mentality and truly experience the depth of maximizing our relationship with the woman in our life? How does quality time spent together directly contribute to mutual betterment? Indeed, what is the TRUE secret of wanting to be a better man for her, and her wanting to be a better woman for you? And why is it virtually impossible to model manhood for your children effectively until you get this right? Visit the site to check in on the latest Masterclass For Men. https://mountaintoppodcast.com/masterclass

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    The New Buzzword Is "Resilience" - MTP313 Jul 22, 2022
    Show notes

    Co-Host Kim Ades (https://mountaintoppodcast.com/frameofmind) What is 'resilience', anyway? That word has been coming up more than ever before lately. Well, it's a bit of a specialty for Toronto's own Kim Ades, head of Frame of Mind Coaching and my guest for this episode. What have the last two pandemic years taught us about being resilient? Why do certain people thrive even after immense personal trauma or tragedy, while others wilt even in the face of relatively lightweight challenges? What is the difference between these victims versus the victors? What's up with the new apparent push in society to embrace victimhood, if not flat-out celebrate it? Is that really helping anyone? Are people who troll political Twitter looking for fights MORE resilient than the rest of us...or is that an illusion? Next, stay tuned for the unfortunate buzzword that when used almost always indicates profound lack of resilience. Do 'first world problems' rob us of our resilience? What keeps talented and driven individuals from reaching their goals? What is 'emotional resilience', and how we can leverage it? Next, find out why Kim does NOT recommend finding a work/life balance. Then, discover the shocking reasons why Kim isn't a fan of empathy. It's masterclass time again. This month's is on NOT settling for the wrong woman, and choosing the right one instead. Claim your ticket at https://mountaintoppodcast.com/masterclass

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Obsessed With Fetishes - MTP312 Jul 15, 2022
    Show notes

    Co-Host Laurie Singer (https://mountaintoppodcast.com/laurie) My guest Laurie Singer is a board-certified therapist who specializes in applied behavioral analysis. She literally wrote the book on obsessions and fetishes, which makes her the perfect guest for this long-overdue topic. According to Laurie, you have to learn to LIVE with your fetishes and obsessions. But wait a minute...doesn't that depend on whether they're socially acceptable and not harmful to others? So what IS a fetish, anyway? How is it different from an obsession? And is it necessarily an abnormality that needs to be fixed? Is it fair to ask men who prefer a certain kind of woman if they're fetishizing them? For example, is men having an 'Asian fetish' really a thing? Is it weird to think women's feet are sexy? What are some other feminine physical features we might think strange to find sexy, yet many more men do than we think? Not to be outdone, Laurie shares some truly unique stories about real-life cases she's encountered. And hey, what about our friends the 'spankies'? Stay tuned for the 'acid test' as to whether your sexual proclivities are truly too weird or not. Finally, as a bonus, discover the true depth to why it's important to talk to your sons about women, dating and sex. I'm not asking for you to be obsessed with the show's website, I'm simply asking you to visit. Find out what the latest Masterclass is on and get on my calendar to talk for free. 25 minutes just might change your life. https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Confidence In 90 Seconds - MTP311 Jul 08, 2022
    Show notes

    Co-Host Dr. Joan Rosenberg (https://mountaintoppodcast.com/joan) We as men play all sorts of mental tricks on ourselves when our confidence level is down. That's truly a new and powerful take on the somewhat shop-worn topic of confidence, thanks to my guest Dr. Joan Rosenberg. Confidence and resiliency, she has found, has everything to do with your ability to handle unpleasant emotions. First off, discover how the 'Rosenberg Reset' can get you focused and immediately more confident in just 90 seconds. Next, Dr. Joan reveals how we distract or disconnect from feelings rather than allowing ourselves to feel them...resulting in a hit to our confidence every time. What are the 8 'confidence keys'? And what's up with the human tendency to 'layer feelings' as either an emotional distraction or a protection mechanism? How do we trick ourselves into 'transmuting' our feelings when we're not feeling all that confident? Why is it so many of us as men not only don't take criticism well, we don't take compliments well either? How can we tell when it's actually time to take criticism to heart rather than categorically passing it off as a personal attack? Why do men and women both seem to dislike getting feedback from the opposite gender...at all? Finally, listen in as Dr. Joan describes how anxiety and addictions basically cheap 'workarounds' for lack of confidence. After listening to this episode, you're guaranteed to emerge with brand new perspectives on confidence that will have a real, positive impact. I also guarantee that I am the last coach you'll ever need to stand by you in getting the right woman into your life. Get on my calendar to put a plan of action in place at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Sexual Athleticism - MTP310 Jul 01, 2022
    Show notes

    Co-Host Dr. Judson Brandeis (https://mountaintoppodcast.com/judson) One thing we've never done in over 300 episodes is get a medical doctor's take on sexual attractiveness to women. So it was on that premise that we opened this episode, but it ended up being much more than that. My guest Dr. Judson Brandeis proceeded to reveal a myriad of ways we as men can reach peak sexual performance, literally becoming better sexual athletes. After a brief discussion of how to have more sexual stamina downstairs, we turned our attention to how your diet and alcohol consumption affect matters. If we shouldn't eat carbs, and we shouldn't load up on cholesterol...what's left to eat? Next, what are the primal elements of sexual attraction relative to our overall health? Why are modern-day men so bad at keeping our testosterone levels up? What's up with us as men being so complacent about exactly those elements of personal health that make us sexually attractive? How does the media assault on "toxic masculinity" trick us psychologically into being less attractive physically? What tangible results can we expect when we get our health in order? How exactly are we more attractive to women? What are the two most underrated areas of focus when it comes to peak physical health and sexual performance? Lest we overlook that all health isn't necessarily physical, how do we as men neglect our mental health...to the detriment of our attractiveness to women? And how about this for a question...what can we do as men to influence and encourage the woman in our life to maintain her sexual attractiveness and sexual athleticism? Catch up on the latest Masterclass For Men, get on my calendar for a free 1-on-1 call and more at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


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