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    Health

    Better Humans Podcast

    Matt East interviews the authors of Better Humans to discover advice and insight that actually works. Learn more at BetterHumansPodcast.com.

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    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    A Note-Taking System to Increase Self-Awareness and Learn More From Life with Sílvia Bastos (009) Jun 27, 2019
    Show notes

    Matt East, host of the Better Humans Podcast is joined by Sílvia Bastos to discuss her article, “The 5-Bullet-Log: A Note-Taking System to Increase Self-Awareness and Learn More From Life”.

    Shownotes:

    Try Coach.me free for 1 week with promo code: MattEastWeek

    Better Humans on Medium

    Better Humans Podcast Website

    Silvia’s website, Journal Smarter

    Matt East’s website


    How to Achieve Your Most Important Career Goals in a Fraction of the Usual Time with Rafael Sarandeses (008) Jun 24, 2019
    Show notes

    Matt East, host of the Better Humans Podcast is joined by Rafael Sarandeses to discuss his article, “How to Achieve Your Most Important Career Goals in a Fraction of the Usual Time”.

    Shownotes:

    Better Humans on Medium

    Better Humans Podcast Website

    Rafael Sarandeses on LinkedIn

    Matt East’s website


    Why Introverts Are Great Leaders with Larry Cornett (007) Jun 21, 2019
    Show notes

    Matt East, host of the Better Humans Podcast is joined by Larry Cornett to discuss his article, “How to Leverage Introversion as a Career Strength”.

    Shownotes:

    Better Humans on Medium

    Better Humans Podcast Website

    Matt East’s website


    How to Help Someone Who’s Having a Panic Attack with Ryan Engelstad (006) Jun 19, 2019
    Show notes

    Matt East, host of the Better Humans Podcast is joined by Ryan Engelstad to discuss his article, “How to Help Someone Who’s Having a Panic Attack”.

    Shownotes:

    Better Humans on Medium

    Better Humans Podcast Website

    Ryan’s PopPsych101 Podcast

    Matt East’s website


    How to Dramatically Improve your Public Speaking Skills with Jason Shen (005) Jun 17, 2019
    Show notes

    Matt East, host of the Better Humans Podcast is joined by Jason Shen to discuss his article, “How to Dramatically Improve your Public Speaking Skills”.

    Shownotes:

    Better Humans on Medium

    Better Humans Podcast Website

    The Asian American Man Study

    Jason on Twitter

    Matt East’s website


    How to Solve the Conflicts in Your Life with Donita Brown (004) Jun 14, 2019
    Show notes

    Matt East, host of the Better Humans Podcast is joined by Donita Brown to discuss her article, “How To Be Your Own Mediator”.

    Shownotes:

    Better Humans on Medium

    Better Humans Podcast Website

    Matt East’s website


    The Science of Self-Talk with Brian Pennie (003) Jun 12, 2019
    Show notes

    Matt East, host of the Better Humans Podcast is joined by Brian Pinnie to discuss “A Complete Guide to the Science of Self-Talk: How to stop rumination, compulsive thinking, unrealistic rule-following, and negative self-talk”.

    Shownotes:

    Better Humans on Medium

    Better Humans Podcast Website


    The Power of Intentional Dreaming with David Kirkpatrick (002) Jun 08, 2019
    Show notes

    Matt East, host of the Better Humans Podcast is joined by David Kirkpatrick to discuss How to Master Intentional Dreaming for a Satisfying Life.

    Shownotes:

    Better Humans on Medium

    Better Humans Podcast Website


    Introduction to the Better Humans Podcast (001) Jun 08, 2019
    Show notes

    Matt East host of the Better Humans Podcast introduces the podcast and is joined by Tony Stubblebine, the CEO and Founder of Better Humans, Better Marketing, and Better Programming. Tony and Matt discuss their collaboration with the podcast, why trust matters, doing work that matters, and share their excitement for the episodes to come.

    Shownotes:

    Better Humans

    Better Marketing

    Better Programming

    Tony is also the CEO and Founder of Coach.me


    Previous 1 4 5 6

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