Better Humans Podcast

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**Better Humans Podcast**

Matt East interviews the authors of Better Humans to discover advice and insight that actually works. Learn more at BetterHumansPodcast.com.

Latest Episodes:

10 Tips To Achieve Your Goals and The Final Episode May 20, 2021

Show notes

Shownotes:

Better Humans on Medium

Better Humans Podcast Website

Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com

Struggling To Get a Mindfulness Practice Going? May 01, 2021

Show notes

Matt East, host of the Better Humans Podcast is joined by Dave Mochel to discuss his Better Humans article, “Struggling To Get a Mindfulness Practice Going? Mindful breathwork might be a better way to start”.

Shownotes:

Better Humans on Medium

Better Humans Podcast Website

Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com

How To Make an Agile Framework Your New Love Language Apr 12, 2021

Show notes

Matt East, host of the Better Humans Podcast is joined by Kristina Jancar to discuss his Better Humans article, “How To Make an Agile Framework Your New Love Language”.

Shownotes:

Better Humans on Medium

Better Humans Podcast Website

Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com

Your Mindset and The Math to Making $100k Per Month Apr 08, 2021

Show notes

Access EXCLUSIVE motivational content from Matt every Monday, Tuesday, Wednesday, and Thursday subscribe on Patreon!

Matt East, host of the Better Humans Podcast shares a recent episode from his other podcast, The Goal Achievement Podcast.

Shownotes:

Matt’s Patreon page.

Better Humans on Medium

Better Humans Podcast Website

Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com

How To Be Your Ideal Body Weight Without Losing Another Pound Apr 06, 2021

Show notes

Matt East, host of the Better Humans Podcast is joined by Sean McBride to discuss his Better Humans article, “How To Be Your Ideal Body Weight Without Losing Another Pound”.

Shownotes:

Better Humans on Medium

Better Humans Podcast Website

Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com

How To Be the Best Partner You Can Be Feb 25, 2021

Show notes

Ultralearning: How I Became a Top 20% Chess Player in Under 50 Hours Feb 04, 2021

Show notes

Matt East, host of the Better Humans Podcast is joined by Taggart Bonham to discuss his Better Humans article, “Ultralearning: How I Became a Top 20% Chess Player in Under 50 Hours”

Shownotes:

Try Coach.me free for 1 week with promo code: MattEastWeek

Better Humans on Medium

Better Humans Podcast Website

Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com

How To Speak Confidently In Meetings (No Matter How Anxious You Are) Jan 14, 2021

Show notes

Matt East, host of the Better Humans Podcast is joined by Melody Wilding to discuss her Better Humans article, “How To Speak Confidently In Meetings (No Matter How Anxious You Are.”

A Recovered Insomniac’s Guide to Not Counting Sheep Dec 18, 2020

Show notes

Matt East, host of the Better Humans Podcast is joined by Jana Kapicic to discuss her Better Humans article, “A Recovered Insomniac’s Guide to Not Counting Sheep”

Shownotes:

Try Coach.me free for 1 week with promo code: MattEastWeek

Better Humans on Medium

Better Humans Podcast Website

Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com

How to Choose a Career That Fulfills You—While Keeping Your 9–5 Nov 19, 2020

Show notes

Matt East, host of the Better Humans Podcast is joined by Emily Smith to discuss her Better Humans article, “How to Choose a Career That Fulfills You—While Keeping Your 9–5”

Shownotes:

Try Coach.me free for 1 week with promo code: MattEastWeek

Better Humans on Medium

Better Humans Podcast Website

Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com