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    Health & Fitness

    Being Human Podcast

    Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally.
    Music is his true obsession as he plays the guitar, drums and sings.

    Official Website: https://www.scottstemarie.com

    Advertise

    Copyright: Β© Copyright 2020 All rights reserved.

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    What should I do with the past? Jul 05, 2023
    Show notes

    You don't have to let it go my friends. You integrate it and make space for it with compassion and non-judgement for all you've been through.

    Free 6-Part Video Series:

    https://www.scottstemarie.com/freefromanxiety

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    When Things Just Don't Work Out... Jun 19, 2023
    Show notes

    For all of us, there are so many moments where things just don't work out. Nothing seems to go as planned and there couldn't be anything more human than that. Let's just talk about it real quick. You got this.


    Free 6 Part Video Training on Anxiety: https://www.scottstemarie.com/freefromanxiety

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    Guided Meditation Before Sleep - Let Go of the Day Mar 07, 2023
    Show notes

    Sleep well my friend.

    Join Scott's Meditation Group: https://www.scottstemarie.com/meditationandconnection

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    Maybe You're Putting Too Much Pressure on Yourself with Anna Przy Jan 25, 2023
    Show notes

    Anna Przy has reached millions of people with her message of kindness, self-compassion and "relieving the pressure" we put on ourselves during difficult times.

    Anna's Instagram: https://www.instagram.com/akprzy/

    Anna's TikTok: https://www.tiktok.com/@akprzy


    Scott's Website: https://www.scottstemarie.com

    10% off online therapy: https://www.betterhelp.com/depressiontoexpression

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    Body Scan Meditation - Complete Relaxation (The Smoothing Brush Technique) Oct 26, 2022
    Show notes

    Practice this technique everyday if you can. Notice how you feel after just 13 minutes of slowing down and taking care of yourself. Join me for a live meditation here: https://www.scottstemarie.com/meditationandconnection

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    How to Know if You Really Love Yourself Oct 18, 2022
    Show notes

    Sign Up Here for our Group Meditation Sessions: https://www.patreon.com/scottstemarie

    Speak with Scott: https://www.scottstemarie.com/coaching

    Join the Newsletter: https://www.scottstemarie.com/meditationandconnection

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    5 Ways to Overcome Depression Oct 11, 2022
    Show notes

    Speak with Scott: https://www.scottstemarie.com/coaching

    Join our Community: https://www.scottstemarie.com/meditationandconnection

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    I'm Trying, We're All Trying (Building the Kingdom of God) Oct 03, 2022
    Show notes

    Whether or not you subscribe to any religion or belief in God, that’s completely irrelevant. As you are the architect of your life, how are you building it? How are you presenting yourself to others? What if you were building your life FOR this all loving, omnipotent, benevolent creature? How would your life change? Join me and everyone in our live weekly meditation sessions: https://www.scottstemarie.com/meditationandconnection

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    It's Okay, You Can Be Yourself 😌 Oct 02, 2022
    Show notes

    Join us for our weekly meet-ups and support this podcast: https://www.patreon.com/scottstemarie

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    What Would Be Good For YOU? (Mental Health Check-In) Sep 21, 2022
    Show notes

    Start with where you are - and then, write ONE thing you can change that would be good for YOU. Is it something to stop or start? Something to take away or add to your life?

    Join our meditation and support group: https://www.scottstemarie.com/meditationandconnection

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

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