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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    Kevin Berthia - Episode 436 Mar 24, 2021
    Show notes

    Kevin Berthia is a a suicide survivor, mental health advocate and founder of the Kevin Berthia Foundation. We discuss the strain of the adopted child, graduation anxiety, his mental health journey, the role CHP officer Kevin Briggs played in his survival on the Golden Gate Bridge, the rocky road to post traumatic growth, becoming a prevention advocate and so much more.


    Jim Moss II - Episode 435 Mar 22, 2021
    Show notes

    Jim Moss is a veteran firefighter, speaker and author. We discuss the impact of the pandemic on his department, mental health, firefighter fitness, leadership, ownership, his new book "Firefighter Success" and much more.


    Dr Gregory Smith II - Episode 434 Mar 20, 2021
    Show notes

    Dr Gregory Smith is a pain management physician, filmmaker and the CEO of Red Pill Medical. We discuss the opioid epidemic, the ripple effect of isolation on mental health, boosting immunity, the power of sleep, CBD myths, plant medicine and so much more.


    Nick Whitcombe - Episode 433 Mar 17, 2021
    Show notes

    Nick Whitcombe is a parkour athlete, coach and gym owner. We discuss his early life, the genesis of parkour, bodybuilding, drug smuggling, prisons, rehabilitation, addiction, the obesity epidemic, how the Liverpool gyms overturned lockdown legislation and so much more.


    Liz Carmouche - Episode 432 Mar 15, 2021
    Show notes

    Liz Carmouche is a Marine Veteran and one of the first professional female fighters in the UFC. We discuss her journey into the military, homophobia, transgender athletes, underwater fitness training, mental health, overcoming injuries, service dogs and so much more.


    Michael Sugrue - Episode 431 Mar 13, 2021
    Show notes

    Michael Sugrue is a veteran law enforcement officer in both the military and civilian sectors. He is also a suicide survivor. We discuss his journey into the military, the importance of travelling, his officer involved shooting, his mental health battle, post traumatic growth and much more.


    Aaron Heller - Episode 430 Mar 10, 2021
    Show notes

    Aaron Heller is a veteran firefighter, chief officer and founder of On Scene Training. We discuss the volunteer fire service, firefighter fitness, realism in training, leadership, forcing change, post fire decon, mental health and so much more.


    Elle Schwab - Episode 429 Mar 08, 2021
    Show notes

    Dr Elle Schwab is a retired Police Chief turned trauma counselor. We discuss her journey into law enforcement, hostage negotiation, CSI, sleep deprivation, her mental health journey, entering neuropsychology and much more.


    Brent Gleeson - Episode 428 Mar 06, 2021
    Show notes

    Brent Gleeson is a Navy SEAL, entrepreneur and author. We discuss his journey into the business world, entering the special operations community, forging mental toughness, transitioning out of the military, overcoming fear, leadership and much more.


    Jason Sautel - Episode 427 Mar 03, 2021
    Show notes

    Jason Sautel is a retied firefighter and the author of "The Rescuer". We discuss childhood trauma, acute trauma, finding Christianity, the healing power of faith, catharsis through writing and much more.


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