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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    Branch Warren - Episode 426 Mar 02, 2021
    Show notes

    Branch Warren is a world champion bodybuilder, coach and the co-founder of Wicked Cutz Jerky. We discuss his journey into strength and conditioning, building a foundation, forging mental toughness, overcoming injury, altruistic business and much more.


    Antonika Chanel - Episode 425 Feb 28, 2021
    Show notes

    Antonika Chanel is a Coast Guard veteran and Chinese medicine practitioner. We discuss her journey into the military, organizational stress, travel, healing injuries, acupuncture, herbal medicine and much more.


    Tony Long - Episode 424 Feb 25, 2021
    Show notes

    Tony Long spend his career with the elite armed units of the Metropolitan Police in London. We discuss his journey into policing, the history of firearms in the UK, the evolution of armed officers, his officer involved shootings, organisational stress, the true cost of sensational media and much more.


    Jeff Martone - Episode 423 Feb 22, 2021
    Show notes

    Jeff Martone is a defensive tactics instructor, kettlebell master and Crossfit pioneer. We discuss his journey into the martial arts, learning kettlebells under Pavel, Crossfit, training the tactical athlete, combatives and much more.


    Jessie Simpson And Dan Jarvis - Episode 422 Feb 20, 2021
    Show notes

    Jesse Simpson and Dan Jarvis are both military veterans, retired first responders and members of the 22Zero team. We discuss their journeys into the tactical professions, their own mental health struggles, the incredible success of TRP, the 22Zero mission and much more.


    Nathan Espinosa - Episode 421 Feb 17, 2021
    Show notes

    Nathan Espinosa was a probationary firefighter when he fell through the roof of a commercial structure fire in LA. We discuss how his training saved his life, listening to your gut, the physical and mental healing journey, the incredible support from his crew and much more.


    Justin Kingsley - Episode 420 Feb 16, 2021
    Show notes

    Justin Kingsley is a storyteller, creative strategist, author and filmmaker. We discuss his journey into pubic relations, politics, the power of branding, working with Georges St Pierre, storytelling through film, giving a voice to the indigenous population, branding the first responder professions and so much more.


    Emma Benoit - Episode 419 Feb 13, 2021
    Show notes

    Emma Benoit is a former emergency dispatcher, suicide survivor and the woman behind the incredible documentary "My Ascension". We discuss the pressures put on today's youth, the facade of being okay, the power of peer support, her physical and mental journey from paralysis, healing through altruism and so much more.


    Nikki Selby - Episode 418 Feb 11, 2021
    Show notes

    Nikki Selby is a Navy veteran serving as a corpsman, search and rescue member, rescue swimmer and nurse. We discuss her journey into the military, emergency medicine, lessons learned from the battlefield, responding to New York during the pandemic, the Tactical Games, transitioning out and much more.


    Paul De Gelder - Episode 417 Feb 09, 2021
    Show notes

    Paul De Gelder is and Australian Army veteran, former Navy bomb disposal diver, shark attack survivor and television personality. We discuss bullying, martial arts, rapping, his journey through the military, making peace with death, the adaptive athlete community, plant based diets and much more.


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