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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    Luc Roberts - Episode 456 May 10, 2021
    Show notes

    Luc Roberts is an Australian Rural Fire Service firefighter and mental health advocate. We discuss moving to Australia from the UK, his journey into firefighting, the "Black Summer" fires, PTSD and so much more.


    Rich Graham - Episode 455 May 08, 2021
    Show notes

    Rich Graham is a Navy SEAL veteran and the creator of the Full Spectrum Warrior (FSW) System. We discuss his challenging childhood, martial arts, hunting war criminals in Europe, transitioning out of the military, weapons and combatives training, government overreach and so much more.


    John Delony - Episode 454 May 05, 2021
    Show notes

    Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. We discuss mental health in our schools and colleges, addiction, his own mental health journey, his book "Redefining Anxiety" and much more.


    Casey - Episode 453 May 04, 2021
    Show notes

    Casey is a law enforcement veteran, canine handler and SWAT operator. We discuss her journey into law enforcement, canine training, training the tactical athlete, sexual harassment, forging a new path, losing a law enforcement brother and so much more.


    Roger Sparks - Episode 452 May 01, 2021
    Show notes

    Roger Sparks has spent over 25 years in both Marine Recon and Pararescue. We discuss his military journey, the importance of training under stress, having to save his own son, mental health, the catharsis of tattooing and so much more.


    Peter Conroy - Episode 451 Apr 28, 2021
    Show notes

    Peter Conroy is an Irish firefighter, surfer, lifeguard and waterman. We discuss Dublin's pioneering Fire/EMS system, water rescue, physical fitness, staffing, water immobilisation, paramedicine, travelling and much more.


    Major James Capers - Episode 450 Apr 26, 2021
    Show notes

    Major James Capers is one of the most decorated Marine Recon veterans who operated on over 50 classified missions in Vietnam. We discuss his challenging childhood, racism in the South, his indominable marriage, the impact of losing men, coming home, PTSD and so much more.


    Ryan Stanton - Episode 449 Apr 25, 2021
    Show notes

    Dr Ryan Stanton is an Emergency Medicine Physician and the travelling physician for NASCAR. We discuss childhood obesity, fitness in racing, 911 abuse, trauma, COVID and much more.


    Troy Warshel - Episode 448 Apr 21, 2021
    Show notes

    Troy Warshel is a Marine Veteran serving in a host of positions including F/A - 18 fighter pilot and forward air controller. Troy is also the president of the non-profit Operation Enduring Warrior. We discuss his journey into the military, mental and physical lessons from aviation, the proximity of combat, mental health, nuclear power, OEW's incredible work and so much more.


    Robb Wolfe - Episode 447 Apr 19, 2021
    Show notes

    Robb Wolf is a former EMT, biochemist and the award winning author of multiple nutrition books. We discuss his journey into emergency medicine, the obesity epidemic, the importance of sleep, nutritional philosophies, hydration, gut biome and much more.


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