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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

Everything is research Mar 13, 2025

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Ideas and inspiration can be found just about anywhere

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How to be less anxious, with Olga Khazan Mar 12, 2025

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Olga Khazan, author of Me, But Better, explores the science of personality change

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Keep a one-line idea list Mar 11, 2025

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Make a note when something strikes your fancy

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Ask for more convenient appointments Mar 10, 2025

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You don't need to take the first slot that's offered

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Second Cup: Use name tags Mar 09, 2025

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Make sure everyone knows who is who

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Second Cup: Laugh out loud Mar 08, 2025

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Laughter is the best medicine -- and one you can take frequently

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Choose your alarm sound Mar 07, 2025

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Try something calm, rather than the default

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Life administration is real work Mar 06, 2025

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Personal to-dos take time, so best to build them in

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Manage your team (and life) better, with Sabina Nawaz Mar 05, 2025

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Management expert and executive coach Sabina Nawaz shares tips for creating a more effective workplace

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How to spring clean your calendar Mar 04, 2025

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Smart questions can help you figure out what can go

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