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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

Second Cup: Make time for you a habit Mar 23, 2025

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Create the space for figuring out your passions

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Second Cup: Like all but 20 percent Mar 22, 2025

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No job is perfect, but much of it should be good

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Track downtime at work Mar 21, 2025

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Know what your workdays look like, so you can take advantage of unexpected time

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Micro-adventures make downtime more fun Mar 20, 2025

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Figure out what you can do at home, or in small bits of time

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Try tiny experiments, with Anne-Laure Le Cunff Mar 19, 2025

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Neuroscientist Anne-Laure Le Cunff shares tips for taking little steps to make life better

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A better way to clear the decks Mar 18, 2025

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Get started on tomorrow's little tasks today

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Celebrate little holidays Mar 17, 2025

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Seize opportunities for feeling festive, wherever you find them

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Second Cup: Re-assess your safety nets Mar 16, 2025

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What makes you braver, and what is holding you back?

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Second Cup: Make a moonshot map Mar 15, 2025

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Plot how to get from where you are to where you want to be

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More please Mar 14, 2025

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Figure out what you enjoyed in the past to have more fun now

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