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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

Second Cup: Build in travel time, even on Zoom Jun 01, 2025

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Take a break between meetings to stay engaged

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Second Cup: Your head is a lousy office May 31, 2025

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Don't rely on memory

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Be ready to ride the wave May 30, 2025

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Ask what you'd do if things went really right

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Split your shifts May 29, 2025

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How to spend time with your family, even if you're working long hours

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How to be happier, with Cassie Holmes May 28, 2025

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Professor and author Cassie Holmes shares research-backed ways to make daily life better

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Focus your leisure time May 27, 2025

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Commit enough time and resources to your hobbies to truly make them fun

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Know what you do best May 26, 2025

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Aim to spend more time on things you do uncommonly well

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Second Cup: Keep track of others' big days May 25, 2025

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One way to show people that you care

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Second Cup: Make a good day (almost) perfect May 24, 2025

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How would you like to be celebrated?

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What if we cheered first? May 23, 2025

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Starting with enthusiasm might encourage a good performance

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