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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

How to travel well, with Henley Vazquez Jun 11, 2025

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Henley Vazquez, co-founder and CEO of Fora, shares tips for getting more out of your vacations

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Try a finishing blitz Jun 10, 2025

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Make the magic of completion work for you

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There will always be emails Jun 09, 2025

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You can decide to pursue your goals, even in the middle of a busy life

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Second Cup: Start with the trash Jun 08, 2025

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Find momentum by making the easy decisions first

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Second Cup: Try something bucket list adjacent Jun 07, 2025

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Experience parts of your big adventures as little adventures

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Is there a yes in that no? Jun 06, 2025

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If your first choice doesn't work out, something close might still be an option

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Stretch the cadence Jun 05, 2025

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Save time by doing recurring tasks less frequently

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Make life more sustainable, with Kathy Oneto Jun 04, 2025

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Kathy Oneto, author of Sustainable Ambition, shares how to make work and life work together

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You always have options Jun 03, 2025

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Every choice is just a matter of whether to accept the consequences

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Before you finish that first cup Jun 02, 2025

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Choose a 'coffee project' to start the day right

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