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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

Second Cup: Choose a gift of the year Nov 08, 2025

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Giving everyone something similar can be thoughtful-- and fast

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When you look back on this year Nov 07, 2025

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Think about what you want to remember, so you can make these priorities happen

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Prep for weekend downtime Nov 06, 2025

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Go into your weekends with ideas for low-key fun

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Making the most of our time, with Lewis Hatchett Nov 05, 2025

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Lewis Hatchett, a former pro cricket player and host of the MindStrong podcast, shares his strategies for success

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Here's what I'm excited about Nov 04, 2025

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Let people know what you're excited about, so they can get excited too

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What to do with a time windfall Nov 03, 2025

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Make the most of unexpected free time

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Second Cup: Often, rather than always Nov 02, 2025

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Most of the time is usually good enough

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Second Cup: Switch up your exercise routine Nov 01, 2025

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A little variety can keep you engaged

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Save your symptoms for the doctor Oct 31, 2025

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Health ailments don't need to dominate every conversation

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Share low stakes hot takes Oct 30, 2025

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Get people talking by figuring out what unimportant matters get them worked up

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