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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

Shop more mindfully Nov 28, 2025

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How to make sure holiday sales are actually saving you money

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What do you want to be grateful for? Nov 27, 2025

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Gratitude can be a pro-active practice

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Redefining productivity, with Natalie Nixon Nov 26, 2025

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Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the day

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A task is a noun plus a verb Nov 25, 2025

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A clear to-do list tells you exactly what you need to do

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Figure out how much time is actually available Nov 24, 2025

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Only a few hours of each workday will be available for anything beyond the routine

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Second Cup: This is resolution preseason Nov 23, 2025

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Practice your goals to increase the chances of success

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Second Cup: Someday you'll be telling this story Nov 22, 2025

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This mindset can make a long process less discouraging

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Wishes for the week Nov 21, 2025

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Ask people what they'd like to see happen and you can probably make wishes come true

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It doesn't always have to be you Nov 20, 2025

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Everyone benefits from a broad support system

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Waste less time, with Megan Sumrell Nov 19, 2025

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Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmed

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