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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

Latest Episodes:

Second Cup: It's OK to throw it away Jan 17, 2026

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Don't wait to get rid of something you'll never use

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You've got 60 hours Jan 16, 2026

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Weekends are real time that really counts

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Whose time is it anyway? Jan 15, 2026

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Even if we have responsibilities, our time is still, fundamentally, ours

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Making remote work work, with Meredith Monday Schwartz Jan 14, 2026

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CEO of Here Comes the Guide and co-host of the Currently Reading podcast Meredith Monday Schwartz talks management and routines

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You can track some of your time Jan 13, 2026

Show notes

You don't need to track a full week for time tracking to be useful

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What time data would be useful to you? Jan 12, 2026

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Figure out what you hope to learn before you start tracking your time

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Second Cup: When you outsource, you're still a resource Jan 11, 2026

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Celebrate reducing your workload, rather than lamenting the small amount you still have to do

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Second Cup: Full time doesn't mean all of the time Jan 10, 2026

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You can enjoy the rest of your life, even if you work long hours

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What do you want to see on your time log? Jan 09, 2026

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Ask how you would like to have spent your time to make this vision come true

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Protect your best hours Jan 08, 2026

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Get more done by spending your best hours in your zone of genius

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