Beers with Chad

Latest Episodes:

Beers with Chad #5-Defranco's and Juggernaut Origins Mar 29, 2018

Show notes

Chad drinks Stone Brewing Co's Inevitable Adventures Double IPA and discusses his recent trip to New York/New Jersey, as well as Defranco's impact on him as a young coach and the creation of Juggernaut.

#88 Joe DeFranco Mar 27, 2018

Show notes

One of the pioneers of the Strength & Conditioning industry and one of the greatest inspirations in starting Juggernaut, Joe Defranco, joins The JuggLife from his facility in East Rutherford, New Jersey.

Beers with Chad #4-Empowerment & Entitlement Mar 22, 2018

Show notes

Chad drinks Knee Deep Brewing Co's Hop Trio Triple IPA and tells you about his trip to Australia, what's on his DVR and rants about people complaining about lack of representation in the media.

#87 Men From A Land Down Under Mar 20, 2018

Show notes

Top Australian Powerlifters Critta Stamatiou (75kg National Record Total) and Alex Deken (90kg National Record Total) join Chad in Melbourne, AUS on the eve of Pro Raw X to discuss Australian Powerlifting, how they view American lifters and more.

Beers with Chad #3-Canberra, AUS Mar 15, 2018

Show notes

Chad hangs out in the Australian Capital, drinking Evil Eye IPA from Capital Brewing Co, with Australian Powerlifters/Coaches/Gym Owners John Sheridan (Burley Strength) and Thomas Lilliey (PTC Gold Coast).

#86 2018 Arnold Recap Mar 13, 2018

Show notes

The team returns from The Arnold Sports Festival and we look back at our powerlifter and weightlifter's performances, along with other top moments from the event.

Beers with Chad #2-The Arnold Mar 08, 2018

Show notes

Chad drinks Moscow Mules and recaps The Arnold Sports Festival, suggesting ways to better structure the powerlifting competition and shining some light on some inconsistencies in USAW's doping control.

#85 Mattie Rogers Mar 06, 2018

Show notes

Mattie Rogers, World Championships Silver Medalist and Multiple Time US National Champion, joins the JuggLife to discuss her training, the state of USA Weightlifting and more.

Check out our sponsor HealthIQ at HealthIQ.com/JuggLife and use JUGGLIFE to save on Life Insurance and support the show.

Beers with Chad #1-DLB in the USAPL Mar 01, 2018

Show notes

We kick off our bonus series of JuggLife episodes, Beers with Chad, with a discussion of Dana Linn Bailey and her place in the USAPL, as well as what chad would be doing if he hadn't started Juggernaut. Tonight's beer is Scorpion Bowl IPA by Stone Brewing Co. Cheers!

#84 Q&A | Bench Press and Deadlift for Weightlifting Feb 27, 2018

Show notes

Chad and Max answer your questions including:

1. Why do I keep broad jumping when I snatch?: 00:00:56

2. Differences building up to a top set vs doing straight sets, how do down sets fit in the equation: 02:19

3. As a golfer, incorporating med ball throws: 18:31

4. Elaborate on the role of deadlift & bench in weightlifting training: 25:28

5. (For a weightlifter early in their career) if you have a lengthy gap between competitions (5 months) would it make more sense to spend that time on hypertrophy or should you structure your training to include a mock meet at the midway point: 30:38

Check out our sponsor HealthIQ at HealthIQ.com/JuggLife and use JUGGLIFE to save on Life Insurance and support the show.

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