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    Fitness & Nutrition

    Beers with Chad

    Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad. 

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    Latest Episodes:
    Beers with Chad #9-Carlo Valdes May 04, 2018
    Show notes

    2018 Olympian in the Bobsled, Carlo Valdes sits down with Chad, drink some Pizza Port Brewing Swami IPAs and discuss his transition from Track & Field to Cool Runnings impersonator and what it takes to slide down the ice with the best in the world.


    #93 JuggLife LIVE-Oakland May 01, 2018
    Show notes

    We visit Max's Gym in Oakland, CA to discuss training the Snatch and developing Bar Trajectory. Today's episode is brought to you by Hyphy and Hypertrophy. Max defines Bar Trajectory (2:20), shows some drills to improve this quality (4:10), discusses how/when to implement drills and variations into your training (9:15). The guys go on to answer the fan's questions including structuring weekly training between strength and skill (18:45), how should the hips make contact with the bar (21:00), using tactile coaching cues (25:10), using variations to manage fatigue (28:20), how to fix jumping backwards in the snatch (31:20) and more. Get everything you need for a calming shower, smooth shave and minty clean bum at https://www.dollarshaveclub.com/JuggLife

    Hiring? Find better candidates faster with https://www.ziprecruiter.com/jugglife


    Gear to Raw Transition | Jesse Burdick Apr 27, 2018
    Show notes

    Check out the full episode: https://thejugglife.com/jesse-burdick/

    Jesse Burdick has played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi Ply lifter) in the mid 2000s where he achieved Elite status in 5 different weight classes. As powerlifting has changed from the multiply era to the raw era, Jesse changed with it, competing raw, coaching, running a gym and directing meets. In today's episode, brought to you by Big Heads and Banded Deads, we visit Jesse at his home base of CSA Gym in Dublin, CA and discuss Jesse's athletic background and how he came to run PowerWOD (3:32), his introduction to Powerlifting (6:54), the early days of Powerlifting information on the internet (8:50), Jesse's transition from Multi Ply to Raw (12:45), the differences in Multiply and Raw culture (15:05), differences in equipped and raw training (26:00) and how Powerlifting meets can be better/more marketable (38:30). Enjoy!

    Visit DollarrShaveClub.com/JuggLife to support the show

    Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching


    Beers with Chad #8-My Favorite Podcasts Apr 26, 2018
    Show notes

    Chad drinks Stone Brewing Co's Exalted IPA and discusses some of his highlights from this week's JuggLife episode with Jesse Burdick, as well as the podcasts he listens to.

    Check out DollarShaveClub.com/JuggLife to support the show.


    #92 Jesse Burdick Apr 24, 2018
    Show notes

    Jesse Burdick had played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi Ply lifter) in the mid 2000s where he achieved Elite status in 5 different weight classes. As powerlifting has changed from the multiply era to the raw era, Jesse changed with it, competing raw, coaching, running a gym and directing meets. In today's episode, brought to you by Big Heads and Banded Deads, we visit Jesse at his home base of CSA Gym in Dublin, CA and discuss Jesse's athletic background and how he came to run PowerWOD (3:32), his introduction to Powerlifting (6:54), the early days of Powerlifting information on the internet (8:50), Jesse's transition from Multi Ply to Raw (12:45), the differences in Multiply and Raw culture (15:05), differences in equipped and raw training (26:00) and how Powerlifting meets can be better/more marketable (38:30). Enjoy!

    Visit DollarrShaveClub.com/JuggLife to support the show


    Beers with Chad #7-NCAA Athletics and Weightlifting Apr 19, 2018
    Show notes

    Chad fires up the cast iron to cook a New York strip, habanero sausage and Brussels Sprouts with Three Weaver Expatriate IPA to wash it down as he discusses how a relationship with NCAA Strength & Conditioning coaches can benefit USA Weightlifting and more.


    #91 JuggLife LIVE-Long Island Apr 17, 2018
    Show notes

    We head to OutLift Athletics, a fantastic facility on Long Island, for a squat workshop and JuggLife LIVE.

    Visit ZipRecruiter.com/JuggLife


    #90 Zach Even Esh Apr 10, 2018
    Show notes

    Zach Even Esh aka The Underground Strength Coach, is a pioneer of the warehouse gym and unique training methods. He was a great inspiration to Chad as a young coach and it was great speaking with him today.


    Beers with Chad #6-Mount Rushmore of Powerlifting Apr 05, 2018
    Show notes

    Who are the most influential powerlifters through each significant era of the sport? Chad drinks Knee Deep Brewing's Lupilin River Imperial IPA and tells you who he thinks deserves to be immortalized in stone on the side of a mountain.


    #89 JuggLife LIVE-Queens Apr 03, 2018
    Show notes

    Chad and Max visit JDI Barbell in Queens, NY for a Snatch Workshop and special LIVE episode of The JuggLife discussing developing time to fixation in the Snatch and Clean & Jerk, as well as answering attendees questions.


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