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    Health & Fitness

    Be Kind. Be Positive. Be Yourself.

    Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart.

    When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

    Advertise

    Copyright: © Matthew Handel

    • Apple Podcasts
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    Latest Episodes:
    What Are You Counting? Sep 01, 2019
    Show notes

    Episode 33 dives into the idea of "counting". What are you counting? Listen to find out!



    What I'm Learning From Being Vegetarian Aug 25, 2019
    Show notes

    I've recently switched to a vegetarian lifestyle. What have I learned? Listen to episode 32 to find out!

    Follow along on IG! @bekind.bepositive.beyourself

    Subscribe, rate, review here! https://anchor.fm/s/1e19c30/podcast/rss


    Are You Too Comfortable? Aug 18, 2019
    Show notes

    Episode 31 is all about asking yourself if you're too comfortable. The idea of chasing curiosity is also discussed. Thank you for always supporting this podcast!


    Follow along on IG! @bekind.bepositive.beyourself.

    Please rate, review, and subscribe if you haven't on apple podcasts!


    Fear Of The Unknown Aug 11, 2019
    Show notes

    Sometimes life has changes and they are new and unknown ones. How do we navigate these changes? Episode 30 dives deeper into it. Plus, a special message to my sister!


    Follow the IG! @bekind.bepositive.beyourself.


    Chasing The Sunrise Aug 04, 2019
    Show notes

    Have you ever chased the sunrise? Had a front row view to the morning sun? I shared my experiences and thoughts on episode 29!


    Follow along on IG: @bekind.bepositive.beyourself.


    Finding Inspiration Jul 28, 2019
    Show notes

    What inspires you? Do you inspire others? We discuss this and more on episode 28!


    Follow the podcast Instagram here! @bekind.bepositive.beyourself.


    Reflecting On Positive & Negative Experiences Jul 21, 2019
    Show notes

    We go through life and we experience both positive and negative experiences, right? Of course. How we deal, and reflect, on these experiences may differ!


    Follow the podcast's IG! @bekind.bepositive.beyourself


    Are You Grateful? Jul 14, 2019
    Show notes

    Sometimes life can be overwhelming and finding something to be grateful for impossible. Episode 26 talks about this idea and how a slight adjustment in your mindset may help!

    Follow along on Instagram! @bekind.bepsoitive.beyourself


    Saying Yes More Often Jul 07, 2019
    Show notes

    Sometimes we don't accept invitations because our list of excuses is too long. But, what happens if we reverse the thinking? Find out on Episode 25! Follow the new IG page! @BeKind.BePositive.BeYourself


    Respecting The Janitor & The CEO Jun 30, 2019
    Show notes

    Sometimes relationships get overlooked if they don't provide us with anything. In episode 24 this idea, and the idea of repscting the janitor and the CEO, are all discussed!


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