Barbell Shrugged

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Fitness
**Barbell Shrugged**

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Latest Episodes:

How To Add Mass To Dat Ass May 27, 2015

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Post-Workout Nutrition: The Window of Gainz May 20, 2015

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Fun Ideas You Can Steal From Us To Improve Your Strength Training May 13, 2015

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Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance May 06, 2015

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The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf Apr 29, 2015

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174- Rich Froning Takes Over Barbell Shrugged Apr 22, 2015

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Rich Froning and James Hobart talk training, fatherhood, and poop.

173- Why Your Mobility Is Not Improving w/ Roop Sihota Apr 15, 2015

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Why your mobility is not improving and what you can do about it.

172- A Comeback Story w/ Maurice Clarett Apr 08, 2015

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Maurice Clarett is a former American football running back. During his freshman year at Ohio State University in 2002, he helped lead the Buckeyes to a national championship. In a widely unexpected move, Clarett was drafted on the first day of the 2005 NFL Draft with the final pick of the 3rd round (#101 overall) by the Denver Broncos. He is well known for unsuccessfully challenging the NFL's draft eligibility rulesrequiring a player to be three years removed from high school and for his tumultuous life outside of football, including his dismissal from Ohio State, several arrests, and later, imprisonment.

171- "How You Feel Is A Lie" w/ John Broz Apr 01, 2015

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170- Squat Every Day w/ Cory Gregory of MusclePharm Mar 25, 2015

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