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    Fitness

    Barbell Shrugged

    New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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    Copyright: © Barbell Shrugged

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    Latest Episodes:
    What Your Weightlifting Program Should (& Shouldn't) Look Like Part 3 of 3 Feb 05, 2015
    Show notes
    162- Barbell Shrugged Interviews Tim Ferriss on Creating New Habits, Self Experimentation & Much More! Feb 04, 2015
    Show notes
    161- Qualities of GREAT Coaching: What You Should Be Looking For Jan 28, 2015
    Show notes
    160- What The Hell is So Cool About Obstacle Racing Jan 21, 2015
    Show notes
    159- The 3 Things Most People Don't Know About Muscle Jan 14, 2015
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    158- The 1 Thing That Will Make You Better at Everything Jan 07, 2015
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    157- New Year's Resolutions: Do's and Don'ts Dec 31, 2014
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    156- 5 Key Habits Christmas Abbott Wants You To Form Dec 25, 2014
    Show notes
    155- Part 3- Coaching is More Than Coaching Dec 19, 2014
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    Part 3 of 3

    155- Part 2- What Goes Into Making The Worlds Finest Barbell Dec 19, 2014
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    Part 2 of 3

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